I so suck at this, I wish I knew what I was doing wrong, I just can't maintain any balance....I can't tell if I need more strength or is it just skill? sometimes I can do 10 seconds if i'm lucky with the balance but sooner or later I fall. I think I can do a minute leaning against the wall until the blood rushes to my head.
Very good progression, I find the lower back the hardest part of my body to align when doing anyhting above say 10 seconds, about 20 is my max, but only when starting at a wall :P
I read that focussing on a point on the floor, forward of your hands is beneficial.
dud to do better you need to train at a wall !!!when handstand do only foot fingertips stand on the wall !!! don`t know if helps but that is how I do it when I train!!! my record is 1 min 20 sec standing still !!! keep up the good work !!!
try to push off with both feet. this way you wil learn it faster. (becouse you have to bring them forwards doing that). if you can push off with both feet easily.. you can push off slower so you use your shoulders more instead of your legs. this will also strenghten the necessary muscles for the handstand press. and it wil make balancing way easyer. train hard;) and sorry for my crappy english
Hey man, your balance seemed pretty good to me, try and do some press ups and variatons . Apart from being lots of fun, it also helps you condition a bit ( Biceps and abs ) . Check out my handstand vid too, it's in my other account .
Started to stand against a wall. You need to get used to the position first. If you feel yourself comfortable then try to push your legs off the wall and stand on your own.
very nice, im working on my own, i started yesterday and im doing
30seconds,(5 sets) atleast twice a week until i get it down!
phantomhockeyzero 10 months ago
i cant to these and i jsut recently learned how to do back 360
vallgron 1 year ago
I so suck at this, I wish I knew what I was doing wrong, I just can't maintain any balance....I can't tell if I need more strength or is it just skill? sometimes I can do 10 seconds if i'm lucky with the balance but sooner or later I fall. I think I can do a minute leaning against the wall until the blood rushes to my head.
mrkiky 1 year ago
Very good progression, I find the lower back the hardest part of my body to align when doing anyhting above say 10 seconds, about 20 is my max, but only when starting at a wall :P
I read that focussing on a point on the floor, forward of your hands is beneficial.
As is controlled breathing obviously :)
DazaPk 3 years ago
dud to do better you need to train at a wall !!!when handstand do only foot fingertips stand on the wall !!! don`t know if helps but that is how I do it when I train!!! my record is 1 min 20 sec standing still !!! keep up the good work !!!
TraceursMonkey 3 years ago
I've always wanted to learn handstand. I've been training seriously for it for a week know, and i can already stand still for 5-15 secs :D
Keep up the good progress.
mikanden123 3 years ago
This comment has received too many negative votes show
my best is 29 secs :D
Parradin18 3 years ago
As for where to look, focus on a spot on the ground, like downwards. I think... can't really remember..
iwalkalone92 3 years ago
@iwalkalone92 well its not really gonna be up on the cieling is it...
parkouryan12 2 years ago
@parkouryan12 No, no i's not.
iwalkalone92 2 years ago
@iwalkalone92 it's*
iwalkalone92 2 years ago
Nice handstand. Keep it up.
Song name,please?
cospelthetraceur 3 years ago
Dirty Diggers feat. Nostalgia 77 - So Grown Up
Joenkkoe 3 years ago
Nice! I still can't do it. :P But I will learn it one day! :) Like you said...it's something I always wanted to learn. Cheers!
LooptroopRocker 3 years ago 5
Mitä hittoo :o Eiks sulla oo tässä silmälasei pääs? Oot ihan erinnäkönen ilman silmälasei :D
jjoypop 3 years ago
Hyvä Joonas. alkaa jo onnistuu, mut on siin viel parantamist ;)
thraXn 3 years ago
very nice. if you fall back bring your shoulders forwards.
daveconditioning 3 years ago 3
That is really something i've been trying to learn. Thx for advice, i will try that.
Joenkkoe 3 years ago
try to push off with both feet. this way you wil learn it faster. (becouse you have to bring them forwards doing that). if you can push off with both feet easily.. you can push off slower so you use your shoulders more instead of your legs. this will also strenghten the necessary muscles for the handstand press. and it wil make balancing way easyer. train hard;) and sorry for my crappy english
daveconditioning 3 years ago 7
Hyvinhän toi sujjuupi..
Itelläni ongelmaksi muodostunu just toi paikallaan pysyminen, mutta alkaa sekin pikkuhiljaa luonnistua jo.
Kova reeni vaa niin kohta teet one finger handstandia...
Kiip oon kooing
DJariko 3 years ago
suorana pysy ruumis kyllä aika hyvin :o nopeesti oot kehtittyny ^^ viel vaa reenaat nii kohta on jo joku jönkkö style handstandi :D
eeto91 3 years ago
Hyvin menee
SAMURALLI 3 years ago
Hienoo! Kauan oot harjotellu?
Immonen77 3 years ago
Hey man, your balance seemed pretty good to me, try and do some press ups and variatons . Apart from being lots of fun, it also helps you condition a bit ( Biceps and abs ) . Check out my handstand vid too, it's in my other account .
Good luck with your hstands
Cunhofsky 3 years ago 2
biceps is the last thing that evolve by presses. think of it, you use your biceps to curl your arm.
Triceps is the word you're looking for.
kiralycsavo 2 years ago
LIHAKSIKAS DATAMARSU! Kannattaa kokeilla tasapainon pitämistä enemmän ranteilla; jännität sormet ja painat kovasti maahan käsiä.
jjoypop 3 years ago
nice man
i wish i could do them
how do you progress i might try on some grass in the summer but apart from trial and error i dont really know how to practice them
alexatkinsonpk 3 years ago
Started to stand against a wall. You need to get used to the position first. If you feel yourself comfortable then try to push your legs off the wall and stand on your own.
Joenkkoe 3 years ago
thanks will definately do some in the summer hopefully be able to do them for a decent amount of time in september
alexatkinsonpk 3 years ago
nice man :D
have you tried tuck planche to handstand yet?
how long would you say a day/week you were doing them cause i was trying to get good handsatnds but i don't think i workl on them enough
Peace
Ben
x
bean318 3 years ago
Yes i've been trying to do tuck to handstands. I have enough power to do it but i can't keep my balance.
My handstand training is really irregular. I just do it when it feels good. If it doesn't i don't train it :)
Joenkkoe 3 years ago
same with me and the tuck to handstand i just can't keep my balance
bean318 3 years ago
sweet ;) i think i must try a handstand but handstand is cool ;)
Mgs1990 3 years ago