Hi! Thank you for this helpful video. By the way, I notice many people keep on talking about Kinovelax Diet Plan (just google it), but I'm not sure if it is really good. Have you considered Kinovelax Diet Plan? I've heard many extraordinary things about it and my work buddy lost crazy amounts of weight with it, but she refuses to tell me :(
@danieldaring our societies image of a "good" body is so out of whack. he looks exactly how we should all look, no body fat, enough muscle to do everyday tasks. we should all be so healthy. i've been BBing for years and i'm just starting to see how unnatural and unhealthy it can be/look
Hey bro I hope you don't mind me saying but water and melon is what's known as mutually contradictory according to Ayurveda and not good for the health Otherwise thanks for all your great dishes and enthusiasm PS Ice kills the digestive fire
Is it better for you to eat the fruits individually cause of the enzymes ,or does it make it a difference if u mix them or eat them all together ??? I want one of those smoothies....Looks so good ...Im gonna be making some smoooties tonight !!! Thanks Dan the man with the master plan!!!
You really make me want to buy a juicer or quality mixer and pick up some good fruits and veges! I am back to working out for the past couple of months and I think I need to start nurishing my body and mind and get rid of all this negativity that my mind likes to manifest!
I will give this one a try. I use a lot of blueberries and bananas and goji berries in mine. I also like to put maca powder in there too. I feel the light of heaven when I take the holy sacrament of Maca powder.
Motivated! Instantly. Had my steamed vegetables while watching this vid and you gave me the inspiration to go out and do my sport in the 25 degrees of NY air. Fuck yeah. Thank you. See ya.
Dan, Thank you for sharing. I am going Raw this week. Getting my Blendtec in January. I am so excited. I am currently 375 lbs and I have never had this level of expectancy before. I am not oing on a diet for the first timeI am engaging a lifestyle. Oh by the way your Body is amazing. All the Best, Living In Purpose. D
im starting tomorrow the detoxing...I might not be able to be as committed as you but I am strong minded...Last week I had some Mcdonalds an got some bad food poising and I aint letting that happen....plus seeing how ripped u are makes me want to get in better shape also
I would like to say this man..I look up to Dan..I wish i could look and feel like you do but my life isnt as good as yours. My face gots some problems which make me look ugly, my body has no fat but a thing called keloids which hurt.. So i want to be in health but man am i depressed with my life..If i am so ugly how can i love my self, but i am glad for you and all ppl out there living thier lives and having a good time.
Speak blessing over your life and you will see the favor of the universe instantly! If you keep talking like that things will never change! Your words have power! You must speak the words of what you want it to be like it already is! "I am beautiful" "I am happy with my life" "I love myself just the way I am" Speak the words of faith! Regenerate your mind and soul with the power of raw foods and positive thoughts, words and actions! Take responsibility now! You can do this! :D
@liferegenerator Wow, what true words you have spoken. I happened to come across this vid, and thought let me check this dude out. very wise man very wise. Thank you for your kind words to that person thetruth786110.
down with haters! i've been eating tons of fruit/veggies lately(raw) and wow you do get a natural positive high from all the goodness your body is receiving....incredible difference from eating junk.
I totally made this receipe, but didn't realize I am not a ginger fan. LOL. I drank it anyway. I think it would have been fine without the ginger, not that your suggestion was bad, I just didn't realize what real ginger tasted like. I was eating most of the canteloupe before I made the smoothie too.
I love the sidebar. I read it every time. Thanks Krista for all the time you put into posting these and giving us the printed word along with Dan's audio!
Dude you are awesome. Dont worry about your approach too much. Just show us your daily life, your recipes, your mind set of the world. Its great. I just started my raw fruit and veg diet today really and mostly have fruit. I certainly look forward to any recipes with vegetables. I can eat fruit all day though. Is 100% fruit juice ok to drink often? Fish? I wanna keep some muscle. Are protien powders or whatever suggested? Peace.
Hi knoose, I just read your comment & if you don't mind, I felt I could respond as well as Dan could (I'm Krista...Dan's, um, 'partner,' lol...)
Anyways, be careful w/ drinking 100% fruit juice often as fruits are the CLEANSERS and DETOXIFIERS (there's even a book called The Grape Cure), so it's possible to detox too quickly. It also depends on your activity level. Fruit sugars want to be burned off by the body & mixed with OXYGEN, so if you were to drink 100% fruit juice & sit at a desk, no go.
So...as a loose guideline, focus more on EATING whole fruits, and JUICING vegetables. Of course, having some fruit in your juices (like an apple or 2 to sweeten it up) or having 100% fruit juice now & then is all good.
To support your muscles, make sure to consume a lot of dark green juices (look at Dan's vids for tons of recipes) as 1 bunch of spinach for example, has 10 grams of protein...or amino acids really, as that is what your body really wants...not actual protein.
Also...EATING veggies is of course good too! Have lots of leafy green salads to get lots of amino acids, but also remember that your body needs a lot LESS protein than what society has brainwashed you to believe...EVEN IF you're a male who is lifting weights to build muscle. Fish & animal proteins are not the best as your body has to break them down into amino acids in order to make the proteins it needs, plus cooking them denatures the proteins-not good for the body & neither are the powders..
thanks dan. todays victory was a 13 hour car ride to the next state. i took two of the prettiest golden apples with and was not tempted to eat a burger. i had 9 boiled shrimp for lunch. life is grand!!
I don't like labels! I like to be free! But if you insist on defining us, the closest description is that we are "partners" who base our relationship on unconditional love, as opposed to a set of culture-specific conditions. Yes, I know the counterargument is that "oh, that just means you can get away with anything, and that ain't right!" but I say the counterargument to THAT is that if you truly unconditionally love someone, then it is impossible to not always take their feelings into account.
I'm don't believe in marriage either - well what I mean is the divorce rate in Dallas is 70%. A certificate is meaningless and what kind of relationship you have is your business.
What I meant by being "wrong" is him asking, you saying no, and then you telling us about it :)
green2lean, I knew you were just teasing...but I also knew everyone was probably wondering what our trip was anyways, and even though I currently see just 1-2 human beings a day, I'm way too open-minded to keep thoughts like this all to myself! ;)
PS: 'see' as in seeing an actual human being with my own two eyes, not as in me 'seeing' them, lol...
You and Krista are so perfect and very inspirational. Many of your videos bring tears to my eyes, thank you for them. This smoothie looks super delicious, too. I'm gonna have to try that one out. <3
can you let me know what MAKE and MODAL of all the food prep machine's you use because i,m going to get me some so i can get healthy and lose some fat ( sorry a lot of fat )
P.S thank for your video's they inspire me and make feel that i can go for a healthy goal and enjoy what i,m eating and drinking with out leaving a bad taste in my mouth as other type of diets doo ( thank you and be safe PEACE )
yo life regenerator. What do you recommend for a good blender or juicer? Can you do a video or reply to my comment pointitng me to a vid you've already done?
Yes! Preferably in the shell, though! Watch a vid that I posted 1 week ago titled
DETOX, TEA, FASTING—NUTS? The RAW FOOD DIET in the winter
Make sure to check the info section to the right of the video for more details on how to shop for fresh nuts, plus there is a link there for the section in our store of raw nuts and seeds! :D
Dan! You're the most beautiful and healthy looking man on this planet! Could watch your glowing body all day ;) AND - you also have an extremely beautiful soul! Love you, my friend!
Great plan Dan and Krista on making an archive videos from this summer for the winter. I always go back from the 1st video and start watching from there to get me motivated and I really appreciate your love, time and energy!!
This has been flagged as spam show
Hi! Thank you for this helpful video. By the way, I notice many people keep on talking about Kinovelax Diet Plan (just google it), but I'm not sure if it is really good. Have you considered Kinovelax Diet Plan? I've heard many extraordinary things about it and my work buddy lost crazy amounts of weight with it, but she refuses to tell me :(
SherrylSaunders 3 days ago
Loved it. Thanks for sharing. I am a fan.
skinnyphish22 3 weeks ago
he just looks like he farts big-hes ugly and gross
danieldaring 3 months ago
do you just eat when you are hungry or do you have a schedule. Like when you are hungry do you suppress that feeling or do you eat
feelingfit 3 months ago
god ur body makes me puke-ur fucking ugly
danieldaring 4 months ago
@danieldaring our societies image of a "good" body is so out of whack. he looks exactly how we should all look, no body fat, enough muscle to do everyday tasks. we should all be so healthy. i've been BBing for years and i'm just starting to see how unnatural and unhealthy it can be/look
feelingfit 3 months ago
Hey bro I hope you don't mind me saying but water and melon is what's known as mutually contradictory according to Ayurveda and not good for the health Otherwise thanks for all your great dishes and enthusiasm PS Ice kills the digestive fire
ahamatmabrahman 4 months ago
You are definitely a Third Q kind of person. I had to say hi!
thethirdq 4 months ago
is there or is there not a meet up in NYC on sept 10 at whole foods?
katemccrew 4 months ago
You are freakin awesome! RAW FOOD FTW!!!
Tokagawa89 4 months ago
dude nice obliques! how do u work them out? another question is what do you do for money? i love you man, nice vids!
gorba4ov 7 months ago
Dan The Man In The Big Blue Van
lordslayer22 9 months ago
love watching your videos and making the great recipes
sheilalubeski 10 months ago
So, Baby Jesus, how long have you been juicing ?
GS2266 10 months ago
will it blend?
nyjuno 11 months ago
I love you brother
l1ttleguy1 11 months ago
Nothing beats nature :)
BIGGT110 1 year ago
classic dan. i miss these vids
Skate8782 1 year ago
All of those beautiful, delicious fruits! I'd rather eat them whole. Is blending itself specifically beneficial?
zoesker 1 year ago
Too skinny, he looks like an ripped old man.
Put some mass on instead of worrying about your weight....
rhys10055 1 year ago
Wow!!! Inspiring , will follow your advices more often!
It seems its worth it!!! And made me wantz this fruit cocktail..... now!!!!!!
killercat6565 1 year ago
Nice, very encouraging, such a positive, inspiring and genuine person. Thanks.
highperactive1 1 year ago
dude is shredded...and has muscle....lookin good dan....inspiration
joshuampritchard 1 year ago
very nice mr. dan..keep up good work...live long life
sakeevfx 1 year ago
bravo bro
demanding2bfree 1 year ago
is that jesus???
thowzifRDX 1 year ago 2
Is it better for you to eat the fruits individually cause of the enzymes ,or does it make it a difference if u mix them or eat them all together ??? I want one of those smoothies....Looks so good ...Im gonna be making some smoooties tonight !!! Thanks Dan the man with the master plan!!!
mkdelta69 1 year ago
What model blender is that?? Does the ice not mess up the blades?
Thank you Dan :D
shawnme08 1 year ago
@shawnme08 Just check the links beneath each and every video for all pertinent website links plus the recipes from each video! :D
liferegenerator 1 year ago
You really make me want to buy a juicer or quality mixer and pick up some good fruits and veges! I am back to working out for the past couple of months and I think I need to start nurishing my body and mind and get rid of all this negativity that my mind likes to manifest!
guitarguy316 1 year ago
<3 smoothies!!!!!!!!!!!!!!
camandulaboricua 1 year ago
JAJAJA SHOW THE GIRL
ORODECALIFORNIA 1 year ago
I will give this one a try. I use a lot of blueberries and bananas and goji berries in mine. I also like to put maca powder in there too. I feel the light of heaven when I take the holy sacrament of Maca powder.
lancer89032 1 year ago
i got a whole bunch of raspeberries in my backyard for sure i will try this in jully when theyll be there! :) ty!
misseptember 1 year ago
Gnarly insects!
yayadenial 1 year ago
Dan bro do you smoke
fact0is0fear 1 year ago
@fact0is0fear nope :)
liferegenerator 1 year ago 5
how did you get that heart thing in your title as text...Dan the Man!!!!!!!!!
MrBenjaminLegend 1 year ago
@MrBenjaminLegend Just copy and paste it, man! :D
liferegenerator 1 year ago 2
i wish i knew you more you seem like a nice guy full of life knowlage and stuff btw nice abbs p.s he looks like jesus :D
superflame107 1 year ago
Good recipe, but I want you in my bed with me. ;)
khemeticone 2 years ago
Motivated! Instantly. Had my steamed vegetables while watching this vid and you gave me the inspiration to go out and do my sport in the 25 degrees of NY air. Fuck yeah. Thank you. See ya.
longslidenyc 2 years ago 2
Dan, Thank you for sharing. I am going Raw this week. Getting my Blendtec in January. I am so excited. I am currently 375 lbs and I have never had this level of expectancy before. I am not oing on a diet for the first timeI am engaging a lifestyle. Oh by the way your Body is amazing. All the Best, Living In Purpose. D
Dwaglarob 2 years ago
i love smoothies. they changed my life ;-)
good to see you here.
thanx for sharing your knowledge
luckyspirit07 2 years ago
im starting tomorrow the detoxing...I might not be able to be as committed as you but I am strong minded...Last week I had some Mcdonalds an got some bad food poising and I aint letting that happen....plus seeing how ripped u are makes me want to get in better shape also
karan6 2 years ago
great tips thanks
kazidelicious 2 years ago
I would like to say this man..I look up to Dan..I wish i could look and feel like you do but my life isnt as good as yours. My face gots some problems which make me look ugly, my body has no fat but a thing called keloids which hurt.. So i want to be in health but man am i depressed with my life..If i am so ugly how can i love my self, but i am glad for you and all ppl out there living thier lives and having a good time.
thetruth786110 2 years ago
Speak blessing over your life and you will see the favor of the universe instantly! If you keep talking like that things will never change! Your words have power! You must speak the words of what you want it to be like it already is! "I am beautiful" "I am happy with my life" "I love myself just the way I am" Speak the words of faith! Regenerate your mind and soul with the power of raw foods and positive thoughts, words and actions! Take responsibility now! You can do this! :D
liferegenerator 2 years ago 3
@liferegenerator Wow, what true words you have spoken. I happened to come across this vid, and thought let me check this dude out. very wise man very wise. Thank you for your kind words to that person thetruth786110.
vieuphoria1008 1 year ago
you are the man, I'm buying a juicer soon
down with haters! i've been eating tons of fruit/veggies lately(raw) and wow you do get a natural positive high from all the goodness your body is receiving....incredible difference from eating junk.
mellowtonen 2 years ago
I totally made this receipe, but didn't realize I am not a ginger fan. LOL. I drank it anyway. I think it would have been fine without the ginger, not that your suggestion was bad, I just didn't realize what real ginger tasted like. I was eating most of the canteloupe before I made the smoothie too.
rawbarbie 2 years ago
Dan so Good! Much Love, I'm gonna spread it!
danodfy 2 years ago
hey dan and krista. love you folks.
linagilrz 2 years ago
I would love to see Krista in a video as well !
HowBadDoiWantThis 2 years ago 2
Anybody ever tell you that your left leg is shorter than your right leg?
chrisperry88 2 years ago
You are beautiful, Dan. I very much appreciate what you do. Indeed, Love is the hardest thing to be, but once we become Love, it is SO effortless.
Many Blessing and Much Love to you and the family.
deepwatertree 2 years ago
This video is just what we needed, thank you Dan and Krista you are both amazing!
MyLaura999 2 years ago 2
ALWAYS inspiring! Thanks for your contribution to this life and lifestyle!
Cuckoo4Coconuts 2 years ago 2
not many people appreciate bar footin now days nice to see I'm not the only one
FionaAWolfe01 2 years ago
that's barefootin
FionaAWolfe01 2 years ago
I love the sidebar. I read it every time. Thanks Krista for all the time you put into posting these and giving us the printed word along with Dan's audio!
jsorensens2 2 years ago 3
You're very sweet....thank you! This means a lot to me! ❤ Krista
milokito 2 years ago
Dan great job...you should tell us some fun facts about the fruits and vegetables you are blending/juicing.
scottsteezo 2 years ago
Dan, Can you please do a video that tells us the vitamins or what certain Raw ingredients do? Like, the Ginger, why use Ginger and not something else?
What else works? Is it just about flavor?
Maybe Christa can do this (sorry hon, I know you work hard on these too!)
jstmichele 2 years ago
If we start eating like him....will we start talking like him also?
flytzgymnast312 2 years ago
PS,
I subed to you because of SHAYTARDS,
keep inspiring him man!
knoose 2 years ago
knoose 2 years ago
Hi knoose, I just read your comment & if you don't mind, I felt I could respond as well as Dan could (I'm Krista...Dan's, um, 'partner,' lol...)
Anyways, be careful w/ drinking 100% fruit juice often as fruits are the CLEANSERS and DETOXIFIERS (there's even a book called The Grape Cure), so it's possible to detox too quickly. It also depends on your activity level. Fruit sugars want to be burned off by the body & mixed with OXYGEN, so if you were to drink 100% fruit juice & sit at a desk, no go.
milokito 2 years ago 2
So...as a loose guideline, focus more on EATING whole fruits, and JUICING vegetables. Of course, having some fruit in your juices (like an apple or 2 to sweeten it up) or having 100% fruit juice now & then is all good.
To support your muscles, make sure to consume a lot of dark green juices (look at Dan's vids for tons of recipes) as 1 bunch of spinach for example, has 10 grams of protein...or amino acids really, as that is what your body really wants...not actual protein.
cont...
milokito 2 years ago 2
Also...EATING veggies is of course good too! Have lots of leafy green salads to get lots of amino acids, but also remember that your body needs a lot LESS protein than what society has brainwashed you to believe...EVEN IF you're a male who is lifting weights to build muscle. Fish & animal proteins are not the best as your body has to break them down into amino acids in order to make the proteins it needs, plus cooking them denatures the proteins-not good for the body & neither are the powders..
milokito 2 years ago 2
thanks dan. todays victory was a 13 hour car ride to the next state. i took two of the prettiest golden apples with and was not tempted to eat a burger. i had 9 boiled shrimp for lunch. life is grand!!
crosspecans 2 years ago
awesome, crosspecans!
my favorite snack (or meal!) this time of year is to cut up an apple or two and sprinkle raisins and tons of cinnamon all over them...delicious! ;)
;-)
milokito 2 years ago
PS: cinnamon is EXCELLENT for keeping one's blood sugar levels on an even keel...
...so it's a great choice for diabetics, prediabetics, hypoglycemics, or just anyone really...
milokito 2 years ago
Hi Dan,
Can you give me a link to some before pictures of Dave the trucker before he lost 200 pounds?
xaeqkej 2 years ago
Dan the man with the master plane!
subotaj 2 years ago
Your videos help me to juice so please continue juicing! Thank you both :)
KimberleeMelissa 2 years ago 3
Nice one....and props to Krista!
Jaynagurl1 2 years ago 2
...It's November and it's sunny!?
The sun must shine on Dan everyday huh? ;)
Another great video pal, nice words of encouragement for us all.
I bought a juicer the other day and have been making some juices and eating plenty of raw veg and fruit. I really like Spinach so I eat lots of that.
I already feel more energetic so I'm gonna keep it up and let you all know how I get on :D
SamIves85 2 years ago
Check the info section for when this vid was made! :D
liferegenerator 2 years ago
lol Ok, my bad XD
Are we gonna see a vid of you doing this in the snow???
SamIves85 2 years ago
Health as a hobby - Hey I like that !!
phatmanwalkin 2 years ago 2
are you two married? or just bf/gf
Keenan4life 2 years ago
He proposed to me but I said no!!! j/k, I have NO interest in ever getting married...never have, never will. ;)
Krista
milokito 2 years ago
haha that'd be pretty bad if you did :P so you guys are just boyfriend/girlfriend or not even that? lol
Keenan4life 2 years ago
oh that's just wrong.
green2lean 2 years ago
I don't like labels! I like to be free! But if you insist on defining us, the closest description is that we are "partners" who base our relationship on unconditional love, as opposed to a set of culture-specific conditions. Yes, I know the counterargument is that "oh, that just means you can get away with anything, and that ain't right!" but I say the counterargument to THAT is that if you truly unconditionally love someone, then it is impossible to not always take their feelings into account.
milokito 2 years ago
I'm don't believe in marriage either - well what I mean is the divorce rate in Dallas is 70%. A certificate is meaningless and what kind of relationship you have is your business.
What I meant by being "wrong" is him asking, you saying no, and then you telling us about it :)
Just teasing you.
green2lean 2 years ago
green2lean, I knew you were just teasing...but I also knew everyone was probably wondering what our trip was anyways, and even though I currently see just 1-2 human beings a day, I'm way too open-minded to keep thoughts like this all to myself! ;)
PS: 'see' as in seeing an actual human being with my own two eyes, not as in me 'seeing' them, lol...
milokito 2 years ago
You and Krista are so perfect and very inspirational. Many of your videos bring tears to my eyes, thank you for them. This smoothie looks super delicious, too. I'm gonna have to try that one out. <3
jessLUVSdave 2 years ago
that smoothy looks so good idk about the Ginger I guess I'd have to try it
mikedelgado8888 2 years ago
Dan, you have the body of a 19 year old. Krista is very lucky.
Thanks for the inspiring videos
saloneffects 2 years ago
To Dan And Krista
Just a quick question for you ?
can you let me know what MAKE and MODAL of all the food prep machine's you use because i,m going to get me some so i can get healthy and lose some fat ( sorry a lot of fat )
P.S thank for your video's they inspire me and make feel that i can go for a healthy goal and enjoy what i,m eating and drinking with out leaving a bad taste in my mouth as other type of diets doo ( thank you and be safe PEACE )
beaverbox 2 years ago
Check the info section to the right of the vid for a link to our store...and in our store is all the info you need!
liferegenerator 2 years ago
yo life regenerator. What do you recommend for a good blender or juicer? Can you do a video or reply to my comment pointitng me to a vid you've already done?
thanks man
bubonick23 2 years ago
Check the info section to the right of the vid for a link to our store...and in our store is all the info you need!
liferegenerator 2 years ago
do you eat raw nuts?
whothq18 2 years ago
Yes! Preferably in the shell, though! Watch a vid that I posted 1 week ago titled
DETOX, TEA, FASTING—NUTS? The RAW FOOD DIET in the winter
Make sure to check the info section to the right of the video for more details on how to shop for fresh nuts, plus there is a link there for the section in our store of raw nuts and seeds! :D
liferegenerator 2 years ago
i am thinking about eating raw for one week.
whothq18 2 years ago
Wow, great positive message, the shake looks great too
Thanks
grosenberg45 2 years ago 2
Dan! You're the most beautiful and healthy looking man on this planet! Could watch your glowing body all day ;) AND - you also have an extremely beautiful soul! Love you, my friend!
Grenbarme 2 years ago 2
Repetition is how I learn too. That looks like an awesome drink Dan. I'll take mine with ginger please.
mascar33 2 years ago 3
I Love your videos :)
elleisthebusiness 2 years ago 5
Great plan Dan and Krista on making an archive videos from this summer for the winter. I always go back from the 1st video and start watching from there to get me motivated and I really appreciate your love, time and energy!!
Thank you Krista!!!
heimatau69 2 years ago 3
MMMMMM...looks yummy. Hello Krista!!! (hope I spelled that right) Thank you!!!
77katrine 2 years ago 3
Hi! Yes, you spelled my name correctly, yay!
❤ Krista
milokito 2 years ago 3
Hey Dan,
Great Video. Thanks
loveguitars 2 years ago 5
awesome thanks =)
MRboxme 2 years ago 3