shane hammon at the Oly cert in CrossFit Milford

[gymman62]

THATS A NICE ORNAMENT ONE YOU BEARD YOU FAT FUCKING SLOB. EVER THINK OF WORKING FOR WEIGHT WATCHERS 20 YEARS FORM NOW U GLUTON!!

[asborisov1]

PATHETIC. THERE ARE 150 LBERS THAT CLEAN AND JERK M0RE THAN 305.

[IrishMarc1]

@asborisov1 lol shane hammon has been to the olympics and this blatantly not a max or even approaching max effort lift. 

[glcb7]

@asborisov1 shane has clean and jerked 522 pounds...no 150 pound lifter has done that

[strongsick286]

they say 305 but maybe thats kilograms

[VastChoirs]

@strongsick286 That would be well in excess of the world record, I'm sure it's 305lbs. Which is not bad considering that he was older, lighter, and less trained when this video was taken.

[ptarleton]

@strongsick286 No one has even come close to C&J 305kg.

[capscave]

So smooth with the power.

[jabeaudry]

how much weight?

[ptarleton]

@jabeaudry

Not a lot for him. He was a good weightlifter and a legendary powerlifter. 

[jabeaudry]

@ptarleton i know he had the world record squat at one point. he is a legend, i was just wondering the pounds cause i think he was able to do 540lbs in this lift before.

[squat625]

wait..milford connecticut?