Lojong

[Anorchous]

really informative :)

[Apuleathercraft1971]

Thank you ,it was very helpful .

[TheObnubilators]

tonglen is the practice where you inhale all the suffering in the world, take it, and exhale all the peace you can offer. wilber highly recommends it

[TheObnubilators]

i like your videos

[safeteyvalve]

there is also a mantra that goes along with this that I was taught from Tibetan monks: "nama tsanda vajra crodya hulu hulu tita tita banda banda hana hana amertay hum pay" the other "ultimate" is mystery and all this trains the individual to be okay with not knowing - koans. we rationalize when we don't accept that we are mysteries unfolding.

[travelbydesign]

didnt realize i got into "lojong" some time ago doing that technique when a monk came and had a talk (breathing in all the problems of the world and exhaling goodness, blessings, etc). the idea of taking in the world's problems and converting it into blessings was just beautiful to meditate on more because it suggested our ability to change things like our own reality, etc.

[NatureLoveGirl]

i like what you're talking about but your lips distract me..

then you lick them... mm

sorry

ok

[thepathlesspath]

LOL thanks i guess?

[idork]

Ohhh Jer has an admirer, lol

[NatureLoveGirl]

and who doesn't fancy being admired? :)

[NatureLoveGirl]

do you guess or are you thankful?

basically you are trying to say you are pleased, though i'm sure you checked out my channel first to find out that i'm pretty, 21y-o blonde female rather than a creepy, perverted old man.

i am the one who should be thanking you.