wow.. cool exercise.
Fresholiva 2 months ago
thx pal. like the music too
rahilsondhi 7 months ago
watch?v=wACr2klVuYo hey wacth my video coordination testing
kakaleite7 8 months ago
part of gvt.
K0gCerebrus 1 year ago 15
@K0gCerebrus YESSS
lilbobpwnsu 1 year ago
Does this work your abs?
lexieesplin3 2 years ago
@lexieesplin3 hip flexors.......below your "abs". and if u want cut abs, it's 99% about your bodyfat percentage. you don't need to "work" your abs so much as show them by getting the fat off of them. good luck in your training.
efisgpr 1 month ago
Thank you for posting this video. I finally fucking know how to do the exercise becaues google images shows jack shit and peoples' explanations suck.
mkkraze 3 years ago 13
same as for me
thanx very much
eft500 3 years ago
wow.. cool exercise.
Fresholiva 2 months ago
thx pal. like the music too
rahilsondhi 7 months ago
watch?v=wACr2klVuYo hey wacth my video coordination testing
kakaleite7 8 months ago
part of gvt.
K0gCerebrus 1 year ago 15
@K0gCerebrus YESSS
lilbobpwnsu 1 year ago
Does this work your abs?
lexieesplin3 2 years ago
@lexieesplin3 hip flexors.......below your "abs". and if u want cut abs, it's 99% about your bodyfat percentage. you don't need to "work" your abs so much as show them by getting the fat off of them. good luck in your training.
efisgpr 1 month ago
Thank you for posting this video. I finally fucking know how to do the exercise becaues google images shows jack shit and peoples' explanations suck.
mkkraze 3 years ago 13
same as for me
thanx very much
eft500 3 years ago