Leroy Colbert Speaks about BODYBUILDING & NUTRITION

[los7proph3t]

@mryorkielover such great advices but so few views.it`s sad because nowadays beginners are fooled by advertisements and fake publicity for useless supplements.if you talk to Leroy soon,tell him that Romanian fans respect him and salute him !

[sauter1]

"When I ate that steak I felt like chewing a 2 x 4 and spit out toothpicks" .. LOL! Leroy is so fun to listen to, as well as very informative

[colbro100]

Love this Guy. Could listen to him all day. Keep 'em coming Leroy.

[sadelover100]

360 Leroy!!! This man is not only scientific but spiritual with his wisdom.

[playsbba018]

The brain doesn't use protein, it uses carbs.

[dinamiaesthetics]

@playsbba018 Brain uses Creatine as well.

[playsbba018]

@dinamiaesthetics I just repeated that statement in the comments because it sounded so cool when Leroy said it.

[WasGibtsLeute]

This guy was a kind of a scientist with his body. Its people like him who lead the scientists from the university on the right path.

[wilsonseto1]

EAT STEAK MAN

[aacarrasco09]

Love all the videos. THANK YOU!!!

[teenbodybuilder3]

great video but wtf was up with the laugh at the end lol

[kenx213]

He's like the mentor i never had, but wish i did.

[1965mustangfb]

Is their anybody here that knows their stuff about nutrition?? PM me. I'm tryin to acheive 6% body fat and need help on how much carbs I should be getting. Thanks.

[Issaquan5]

@1965mustangfb Increase your fat intake (about 15-20 sat fat/day(mcaa's)) .25 to .5 grams/10pounds of you in omega 3's, around 1.5 times that of omega 3's u should have in omega 6. Rest is monounsaturated fat sources depending on your current weight 30 grams. Decrease carb sources to just fruits and vegetables. Only eat fruit in the morning or no later than midday. A serving of fruit at breakfast and one maybe at lunch.

[GangstaKul]

I had some chicken and rice after this haha

[AnusOner]

Leroy is the fuckin man

[VDENORM]

very very very useful :>would like to see more teachings like this one.

Thank you Mister

[VDENORM]

very very very useful :>

[TheLeilisa]

What's the average height for pro bodyduilders?

[TheLeilisa]

hey anyone feel short? here is the solution

" Helpo Growth Formula " it worked for me....

[thePeat1]

very good thnx for the upload

[zhdfzfjvzrtuztuzt]

Probably the most sophisticated bodybuilder

in history !

He definitely knows what hes talkin about!!

[MrEggyBread]

Awesome style and info, thank you.

[B3AsToutLURk1N]

i know more than him

[Nat3skiz]

@B3AsToutLURk1N shut up

[kalel38]

Very smart Leroy is very very smart on teaching what its all about "nutrition" not loads and loads of supplements..Old school the best school..Much respected Leroy u are

[blinkblinkblinkkdd]

Nutrition is 90% of your success but still the 10% training still counts.

[conwa23]

Amazing guy!! Love his smile!

[chdeaa]

I have known Leroy for 22 years, full of knowledge, he still has a store in the valley.

[cetnickiponos]

GREAT VIDEO!!!!

[candeez11]

I always wanted to know more about this.very cool video, I often wondered why labs introduced certain substances in bodybuilding.

[pepperudrik]

GOOD VIDEO!

[TuAguaGratis]

Leroy Colbert reminds me of the gift of true wisdom.keep it coming

[lbmuscle]

Very good info! thanks for the post.