i take whey protein mixed in with glutamine and take right before training and straight after in a shake, and i take 3 caps of BCAA before and after aswell. am i allowed to use the creatine supplement you mentioned in your video with the stuff im taking???
cos i would love to add an extra boast in i can??, pls let me know thanks
i take whey protein mixed in with glutamine and take right before training and straight after in a shake, and i take 3 caps of BCAA before and after aswell. am i allowed to use the creatine supplement you mentioned in your video with the stuff im taking???
cos i would love to add an extra boast in i can??, pls let me know thanks
falkon14 1 year ago
great vid dude. i was curious to see what was suggested and im already taking 3 of the 4 supplements
Trumpeteer94 2 years ago