GEORGE CHUVALO AND RON TAKING EARLY AM WORKOUT JAN 3, 2003 MONROE NY

[ronlipton1]

Erinitronic,

thank you pal, much appreicated.

[Ernitronic]

thanks for upload

[ronlipton1]

@Ernitronic

thank you much appreciated, happy new year to you and I am glad you liked the video.

Best,

Ron

[ronlipton1]

The first part of the film is a few practice shots with my left hand in my old house, then the film starts with me and George Chuvalo in Eddie's gym.

[ronlipton1]

This workout was in the winter, and it was freezing so we had to warm up a long time. It was at my best buddy's gym, Ed McLaughlin's American Self Defense and Fitness Boxing and Bodybuilding gym in Monroe NY. Ed and I were bouncers together back in 1983 and stayed friends ever since then. Great pal and great family.

[ronlipton1]

Thank you,

Ron Lipton

[ronlipton1]

Thank you, I always enjoy his company and speaking with him, he is a dear friend.

blessings,

Ron Lipton

[tensai1001]

Post more of George! These videos are sweet.