Mark Henry training at our gym back in1995

[m5p944]

Looks like Terry Todd. Still remember how he got smoked by Pat Casey.

[gansterlicous]

lol shit this was 16 years ago before i was born =[ i had to google his age lol

[massiveppinsane]

ronnie coleman is stronger

[leotheginger]

he's a fucking big lad :O remind me never to argue with this dude haha

[mitchdooaligwindu]

Why didnt he just become a football player lol

[luktheduk68]

i was born on this day!! June 16th, 1995 (i was 12 when i made my account, so i didnt put my actual birthday)

[k5lta]

@luktheduk68 Nice!!

[ThePacmanClassic]

I miss the old VHS cam-corders we used in the 80's, 90's till early 00's when the digital ones came out & now it's HD digital cam-corders. Good times.

Glad Henry won the WHC last September & got a solid 3 month reign out of it. He gave his life to WWF/E for 15yrs! When he retires, he should go in the WWE Hall of Fame when he gets old like Tony Atlas.

[BTMS09]

this dude lifts 45# plates like I lift 10# plates.... BEAST!!!!

[spartog0]

Sexy Choclate?

[yahyes]

WORLDS STRONGEST MAN

[cbowden777]

I thought he was going to power clean it now dead lift it ..... meh lol

[nitroboy246]

mark henry the world's strongest man!!!!!!

[high59713]

Back when the economy was at it's best :P

[spunkymetalheadsofty]

wowza

[migd012]

levanto 5 platos de 45 a cada lado con ese tremendo peso de este tipo debería levantar mas cena levanta lo mismo y pesa mucho menos que este hombre

[stoudbaker]

wow he looked young as fuck

[biddlec93]

that much weight for overhand deadlifts is very impressive



[MrMtnpaint]

he should cut his hear like

[xabcx]

1:30.... he lifted that 45.... he lifted that 45... like it was a small stack of paperclips. wdf.

[hullukyrpa]

thats one strong mother fukka!!!!!

[13charachters]

This is pretty cool. I like the 90's sitcom music as well.

[thehuntz1]

flinging up the 45's with one hand, nice.

[Quimbolystic]

back when he was sexual chocolate and not the worlds strongest man. damn pg era!

[wwefan34ejr]

Look at him when he squats! Doesnt even look like he's trying! D: Henrys a BEAST

[LVSWTZ]

WOW! 1:25 Picks up the 45lbs plate with one hand like it was nothing. He looks 100 pounds lighter and much healthier back then. love to see mark get his weight before it's too late. he's one my long time favs

[dustinjonesguitarist]

He has great form.

[extreme1is1me]

he makes it look so damn easy

[612wwefan]

thats why hes called the wsm worlds strongest man

[SRBuddah612]

@612wwefan

no hes called that because he actually won the competition.

[MrPowerTraining]

hey superfro! how much is this? thank you 4 video

[Mc4Daan2]

i like his shoes ^^

[MrLuitubui]

Chuck Norris called....he wants his dumbell back

[iasdhiohqodhqwo58293]

Is it only Deadlift or Squat ?

Which likes a Weightlifter or Powerlifter `s workout .

[Kingjd87]

I once heard that a tornado hit Mark's home time. Mark was in Philly at the time. He came in 5 hours later via plane and hit the tornado right back. His hometown never suffered a tornado attack again.

[ce7db]

my dad said when he was a senior at the state meet mark henry broke the bench record before the meet started with no spotter we talkin 650 +

[Jale299]

he looks the same, well except for the hair :/

[supertoan1234]

lol at the spotters.

[TheArif950]

i was only a week old back then lol

[BTBugger]

Back then in 95' Mark Henry would never have dreamt that he would become the World Heavyweight Wrestling Champion 16 years later.

[heroiclegendxxx]

i wonder what he would look like if he lost all his fat

[VILEHOG]

Looks like his first two sets were 800 x 2. Looks like that first inside plate is a 100-lber. Six 45's, then a 5-lb and 2.5-lb plate.

[Gus589]

I can do that with one hand

[bigsans22]

he looks skinnier

[LizardsInMyHouse]

now if he only did a little bit of cardio.....

[mikeytoospikeyishot]

look at him he is young 

[bbalfour]

0:16 WSM got a phatty, LMAO

[1unitedtillidie]

i am 6 foot 10 and around 400 pounds i've never really been a lifter but got a 500lb deadlift yesterday i might give powerlifting a try, its hard with long arms and legs

[Treylogan218BR]

@1unitedtillidie u wish u was 6'10 and im 7'11 lol

[PowerSprinter]

@Treylogan218BR lmao thats what im thinkin

[nicholas5674]

lol. mark look like a troll with no hair

[swaapo]

im about 160 and bigger than him when im fully pumped up.

[sadisticle2xtreme]

'its sexual baby..'

[BigSwade80]

did yall see how he just pickd up dat cadillac(45lb plate) lik it didnt exist. dat bih strong.

[camp2053]

what music is this



[Superfro2]

@camp2053 It's track 2 from my cd Tales From Wimbish Woods. Thanks for asking. Skeebo

[Bloodstock13]

This was when Mark was in better shape..

[MarkHenryOfficalSide]

@Bloodstock13 Actually not, he was over 400 pounds in this video, now hes under 400 because he lost weight recently. And i think hes in betther shape now than in this video, because hes wrestlin now and u have to have good shape to do that, to lift u just need to be strong.

[xTDWPx210x]

@MarkHenryOfficalSide actually he's about 415 pounds now

i guess he gained some weight back

[MrBumassful]

mark henry is the real deal ppl doubted him that he wouldnt be champion but remember he is now a two time world champion wwe keeps forgetting that he won the ecw world title at night of champions also in 2008

[BODownz]

@MrBumassful Yes but the ECW World Title is not counted as a World Championship in WWE.

[largest85]

@BODownz It was more a midcard title than World title.

[pattonn03]

what a man

[Kermand0]

Thought his t shirt said foot licker was like LOL

[TheRf247]

the Worlds strongest man

[denniswinship]

I think mark henry has injured more wrestlers hes taken out the likes of the big show and kane.

[BLASTXyzzzz1234]

Henry was strong back than! REALLY STRONG!

[preston01100]

this is when mark henry was more muscle than fat

[AMZY387]

STRONG

[malick111894]

does he play frisbee with those 45s?

[julianwhitee]

what kind of shoes are that?!

[jordzkie05]

you don't want to get manhandled by this monster...

[jessicaligu69]

back when people weren't assholes about being recorded.

[PlayingWithMahWii]

@jessicaligu69 Well this was before he was even in the WWF.

[MostDope503]

somebodys gonna get their ass kicked

[schyzowolf]

he was a monster!!!!

[Ahmad17357]

if i was a football coach i would place mark henry as a nose gaurd he is strong!!!

[vinny62309]

@Ahmad17357 -_- he would play for one year and get 25 sacks EASY!

[noladol]

Cool! I got Mark Henry's autograph at a Chinese buffet in Austin back in 1999. I still have his fortune cookie too! lol. =oD

[bobgatzen]

WOW... i think the music help him to get that sucker off the ground... heh heh.

[hoseb87]

i had no idea that people could lift that much weight.WOW!!! i can barely lift two plates and fell strong. this man could probably knock out a grizzly mang

[bzhxblue]

That man is a BEAST.

[MultiPluto1234]

@bzhxblue yeah i must start like henry this is just the beginning for me to like that beast