The reason this is benificial is that it calculates how many callories you burn in a day. The next step is to calculate how many callories you consume a day. If you want to lose weight, then burn more callories then you consume. If you want to gain weight, then consume more callories then you burn. Thats the bottom line.
So my Nike C5 Triax Watch is no good anymore? What would be really good is if it monitored calorie intake too, I would buy something like that straight away!
Actually, it works great because it is combined with a meal plan and calibrated with your change in weight, all together online. It is more then just "counting Calories".
What makes you think so? The science makes sense. It uses several different types of sensors to gauge calorie expenditure: motion, galvanic skin response, temperature flux. I've messaged with people who've used this, and they say the information is very eye-opening.
The reason this is benificial is that it calculates how many callories you burn in a day. The next step is to calculate how many callories you consume a day. If you want to lose weight, then burn more callories then you consume. If you want to gain weight, then consume more callories then you burn. Thats the bottom line.
porkchop6021 1 year ago
IM IN LOVE WITH MY BODYBUGG
IndigoOrangutan 2 years ago
how am i going to wear this during a martial arts session
tune5k 2 years ago
martial arts are for queers.
jamima222 2 years ago
haha you're a queer
tune5k 2 years ago
So my Nike C5 Triax Watch is no good anymore? What would be really good is if it monitored calorie intake too, I would buy something like that straight away!
boostah27 2 years ago
actually, this helps motivate people.
pnoyguitar 2 years ago
Actually, it works great because it is combined with a meal plan and calibrated with your change in weight, all together online. It is more then just "counting Calories".
DrTzeus 3 years ago
This comment has received too many negative votes show
what a crock of shit.
crazybonin 3 years ago
What makes you think so? The science makes sense. It uses several different types of sensors to gauge calorie expenditure: motion, galvanic skin response, temperature flux. I've messaged with people who've used this, and they say the information is very eye-opening.
PGLoverX 2 years ago 2