Jack 405 for 12

[icegoguma]

did the camera man just call us bitches??? FUCK U

[mariops2]

Very strong... How much can you squat and deadlift?

[m21cerney]

I wish I cold do this once....

[Zeus101mon]

good spotter, making you do one more to really push yourself.

[Alta626]

Thats a fully grown man in the gym Damn

[Msherman968]

thats bitch weight sike

[TheCutebarbieslover]

its my dream job to do that

[cmilford1969]

This is pretty amazing. I have never heard of anyone doing this much weight 12 times. What is this person's max? 700?

[21juggernaut1]

the guy holding the camera is a FUCKING FAG!!! "that's 405 right there bitches" Dude quick dick riding your boy on how strong he is and his accomplishments. Where the fuck are you, y is this the only workout vid on ur page u fucking queer? Shut the fuck up and record bro, no need to call other people bitches. the only bitch on here is u, dick riding fag jocking your boys strength.

[GmanDntHurtem]

@21juggernaut1 lol u mad breh?

[check2773]

@21juggernaut1 You mad lol

[TS198]

@21juggernaut1 Someone is a fucking douchebag.

[21juggernaut1]

@TS198 u fucking queery fairy y r u even watching these types of videos... went to ur profile bro, ur a fucking loser lol

[TS198]

@21juggernaut1 Learn to spell you stupid fuck. You can't tell shit from a persons profile but I can tell from how you talk that you are probably an uneducated piece of shit who works a minimum wage job. I can also tell that because you hate your own life, you have to act like a prick to everyone else, it's okay just accept the truth bitch.

[21juggernaut1]

@TS198 shut up you fucking fag, i went to your profile page and u have no videos. You've seen my shit I post my vids and real stats, u really think you can fuck with me? I'd beat the breaks off your pussy ass and that's real, you know it too. That's why you waste time talking shit to people like me on here, probably been bullied all your life and now it's time to take a stand huh. you pussy see me when you get a vid, and stop dick riding other peoples videos you fucking fag!!!

[TS198]

@21juggernaut1 Fuck yourself, no one likes your shitty videos anyway. Youmad?

[21juggernaut1]

@TS198 Fuck your life you stupid dick riding fag. Notice how every time I call you a fag you get all worked up. I think some one is hiding something. Would all be about right seeing as you troll around looking at videos of men working out and can't post one of your own. Some one call Date Line NBC, I got a new special for them... How to catch a fag on youtube.

[kingrascal360]

looks like only ten .. witch is good the last two he was helped.. bitches..

[AdrianKimmett1]

@kingrascal360 - Yeah super impressive benching but I wouldn't count the last two either.

[xXpr3sXx]

keep your hips down ya bum!!

[thefury187]

I wanna see someone whos like 6,5 with a 85 inch reach to do something like this you t-rex arm clowns are nothing special

[MichaelH9310]

lol the benefits of having short arms

[Chazzlizpone]

he jast called me a bitch

[Khjelholt]

it was 10 reps lol, but regardless sweet lift man

[drastaify]

im 6ft7 164 pounds and i can bench 780 pounds for 30 reps

[tbristol37]

@drastaify I would love to see that

[lifeizgood68]

@drastaify idiot.

[12Concetta]

@drastaify haha thats jokes

[kenfo0]

@drastaify you forgot to tell them you're "straight" too...

[HBK1337]

@drastaify im 5 ft 3 and can bench 5000 pounds for 143 reps...oh, and pigs fly

[matt517472]

@HBK1337 being 5 3 actually makes it easier to bench more weight bro

[koutsompiskoto]

@matt517472 you must be really stupid right? what if you have smaller body?? so to see it the other way around, a bigger body means bigger muscles so when you train you actually can built more muscle and stronger muscle -although a lot depend on genetic limitations and other factors for fak sake use your f*cking brain-even for a change

[matt517472]

@koutsompiskoto most people who are shorter are ENDOMORPHs. endomorphs actually gain muscle easier. and they didnt say his bodyweight. as a general thing tho, if u have shorter than average arms and the same strength as som1 with really long arms normally the short armed person can bench more

[matt517472]

@koutsompiskoto ps. u make ur own limitations. once u make one thats what it is. soul has no limit

[lcht2]

fuck yea dude, very nice

[NOBLE711]

What's so ghetto? Cause they're black? How can you tell? They're not making ghetto noises. Could be in a gym in the suburbs..Hmmmmmmmm? Wonder where that comment is coming from? @gibby5335

[gibby5335]

nothing more annoying than ghetto black dudes in a gym

[Drop35235]

@gibby5335 ??? anybody the reps 405 can't be considered annoying ...maybe obnoxious ...not annoying...and what was Ghetto besides the fact that there....Black,.... LAME!!!

[SLIMS619]

Looks more torque than chest

[xkruulx]

YEEEEEAAHHHHHHHHH BUDDDAYYYY!!!

[JAVIER7864]

fuck the belt, the gloves, and the elbow wrap. other than that, FUCKING SHIT THATS GOOD!

[wildman473]

thats really really good. but i always brought up to not touch the bar. so to me i wouldnt have counted the last two. but hell the first ten was mint! GREAT JOB! :D

[SmexyPC]

lol he sounds like the game

[MrBlooCola]

Did he just use a Death grip for 405?

O_O

[MrCatalano14]

@MrBlooCola Haha if you are not retarded there is nothing wrong with holding it like that. Anyone who lets the bar slip outta there hands is fuckin stupid imo

[TBoogie112]

Thats Good Money Bruh!

[slimbw93]

@geordys haha i beat u! im 146 and i bench 225 im also 17 though :(

[Seannyskillz]

looks natural... LEGIT BRUV!

[beyondonethousand]

Good job. Doing this raw shows your true power. Keep on lifting cause you're going places.

[kingroo68]

legit!!!

[mikeo2345]

I'm a newborn and can curl that with my penis.

[mikeo2345]

im 8 and can bench 550

[97bluenuts]

im 6 and can bench 650

[kjagal]

charlie sheen curls that

[Tnyvnd]

haha! that's 405 there bitches camera guy sick yo

[OHWolves1694]

10 reps or 12 reps, he's still stronger than any of you will ever be

[popanth4r]

@OHWolves1694 exuse me, umm i do 135 14 im grade 9 i think my max would be alot more than tht pshttt

[OHWolves1694]

@popanth4r Big fucking deal? I maxed out at 170 when I was 14. I knew kids who were benching 225 when they were 14. You're not strong.

[popanth4r]

@OHWolves1694 cleary i was joking u fuck, my max is 185 so ur not strong bud. i clealy cant and wont do this for a while at least u dont have to get ur period on me

[OHWolves1694]

@popanth4r i like how people resort to "i was joking" whenever they get proven wrong. classic ignorance.

[popanth4r]

@OHWolves1694 yes cuz my max is really over 405 in my dreams it isnt. i was bein sarcastic u shud take a joke

[geordys1]

@OHWolves1694 kids like me yayyy :) im 14 155 and bench 225 just thought like puttin my piece in lol

[IStartedLOLFad]

@geordys1 I'm 13, my bench is 195

[geordys1]

@IStartedLOLFad dang thats pretty good how much do you weigh?

[IStartedLOLFad]

@geordys1 152

[geordys1]

@IStartedLOLFad damn nice

[IStartedLOLFad]

@geordys1 thx bra

[B3L8castellon]

beastly meng 

[FitLossophy]

BIG LIFT!

[fodo35]

so the dude does the heavy reps...why is the commentator getting excited? maybe he is the bench guys bitch....

[PokerVertigo]

bad title.. 405 for 10...

[dbpR32]

to many people drink haterade... wow... reminds me of when people ask me if im on juice for benching 350 at 170 lbs.. its called heart and hard work

[SmexyPC]

thats 405 right ther ebitches lmao i lol'd at that :D

[jattztyle]

monkey commentator. i mean neeeeegaaaaa

[superbeast250]

crazy!



[dccris]

very impressive

[MrDroberts24]

10 reps, but was still very impressive.

[mwgcubs]

holy shit

[wesley830]

BEAST!

[thefirestorm10t]

You shook me all night looong!!

[DefensiveTackle94]

405 x 10 is freakin BEAST

[CubanLUVash]

very impressive

[chadley6916]

i think the guy with the cam is the only bitch around...

[MrChrisnorman185]

Nice reps bud! and even if he is not natural it is more than impressive still juice doesn't turn you into superman or the hulk over night.

[cowbell4kid]

@ 0:19 ...bitches... good lifting man

[omgiheartpie]

Frankly, I would be happy to be able to budge that weight :D

[MTalley7474]

10 Reps on his own, Outstanding. It's great having a spotter, that way you can punch out 2 to 5 more reps in order to get stronger. Those last few reps is what separates an ordinary man from a champion.

[muzimuzi]

@MTalley7474 sorry i couldnt see how he did more than 10, let alone thouse 10 reps were not very good but without the spotter he wouldnt've gotten it piriot...

[MTalley7474]

@muzimuzi I can go ahead and assume you couldn't bench the bar. It's alright, weightlifting isn't for everyone. That's why they come here and throw their hat in the ring over weightlifting, and they haven't the slightest clue what they're talking about.

[muzimuzi]

@MTalley7474 Then i could go a head and tell you that you are wrong and i have videos to prove it - but if i said that you would probably not comment back since last time a guy dished me and saw i had vids he just never replayed to me

[MTalley7474]

@muzimuzi Muzi. Are you the shitwipe that hit biceps for an hour and calls it a day?

[muzimuzi]

@MTalley7474 no, i dont even have a curl video up but if u asked already i do curl some nice numbers . but no i dont work biceps for an hour lol

[flynnm09]

you dont hit 405 12 times naturally hahahahaha

[AndyAngelZ]

I CANT EVEN SQUAT THIS FOR 1!!

FOR ALL U HATERS FUCK OFF CUZ I DOUBT U CAN EVEN REP THIS ONCE

[bilalhussain190]

one of the strongest guys.

[wealthyman283]

dude i would love to know ur workout plan

[BeantownDungplop]

405 x 12 is no joke. Strong stuff

[freewaytre]

Good stuff Jack...

[PokerVertigo]

Jack 405 for 10

[hotdude23]

doing those repes that quick is a pefect recipe for tearing your pectorals.

[btwistwill]

@hotdude23 retard

[biejest1]

that's strong benching right there

[EEECODE65]

bitches, black folks are funny cmown cmown lov it.great power btw

[kyuubinaruto1025]

holy shit jack is jacked lol

[jungletiger911]

Good lift, man. Thing that I didn't agree with was, he did 10 reps FINE. When he went for 11 and didn't get it, the spotter should have just racked it and not gone for the 12th rep. Basically what I'm saying is, he hit MUSCLE FAILURE at 11, He needed a spotter at 11 reps, going for 12 was not necessary.  Nice lift tho ....

[supasonicman]

I'd be happy to squat that.

[crusher1427]

@supasonicman I'd be happy to deadlift that

[JohnGolbunny]

@crusher1427 I'd be happy to curl that.

[crusher1427]

@JohnGolbunny your retarded

[JohnGolbunny]

@crusher1427 I'm literally 5x stronger than you, therefore, you're a pussy.

[Tra1n3rfromH3ll]

@crusher1427

do some grip-strength training to help your hands remain stable with lifts in the 400's. as for getting it off the ground, roughneckasian had a great tip: interrupt deadlift sets to keep good form and prevent injury. i got to 415lb for 2 reps before id feel dizzy at the bottom of the second rep and i was on low carbs for an entire semester. buy some gatorade mix, fuel up before your workouts, and dont be afraid to build up to it man!

[Jograndable]

@crusher1427 if u cant deadlift 405 ur weak

[ZamolxisReborn]

@crusher1427 haha! tru dat. i can barely deadlift that.

[SerbiansareTrash]

lol @ you faggots counting the reps, who the fuck cares

[zrx7769]

@SerbiansareTrash ok, then lets say he did 100 reps then

[filthyj24]

he owes it all to the AC/DC playing in the background, but seriously, impressive lift

[unclepoepoe]

i remember that belt they wear is for something, but i forgot, what is it for???

[scarfaceXtc]

Its to support the lower back.

[rubberduckypwn]

One word.

DAMNN

[Knewsance666]

yea how bout you keep your ass down and see how many you get prolly not 3 ha but terrible form

[trailfb12]

show a video of u lifting ur ass up and getting 12 reps

[Knewsance666]

lol you ll never see a video of me lifting witjh my ass in the air its wrong form and when you do this wrong form your not isolating the chest and its much easier to do this way and much easier to fuck up your back ;)

[nothing128]

@Knewsance666 its called power lifting your not trying to isolate your chest dumbass...

[Knewsance666]

@nothing128 hey dumbass you wanta power go pull a truck around this shit is stupid good way to fuck up your back ;) your prolly one of those chodes who weigh 300lbs and bench 225 thinking your a hard ass haha

[rspikowski]

not discounting this huge amount of weight or strength, but he is bouncing and lifting his butt off the bench, with perfect form he can really be in the spotlight

[ranboy5]

dats fo  o fie bitches

[HEYIMATANK]

405 for 10!!!!

[mqzmcq13]

im 5 years old and weigh 50 lb and i bench 675 and squat 1110. stfu and FOCUS on the video as in

" damn that fuckers strong!!!!"

[wizkid159]

No, not locking out your arms is what u see the pro body builders do

when you lock out your arms it takes some of the stress off of your arms so not locking out increases the strength and stress on your arms thats impressive to do that without locking your arms.

[armymanhua]

you got ten... great lifting tho.

[esponges]

I can lift XXX and I'm Xteen years blabla.

[TheJackalizer]

I'm 16 and i weigh 185 and can bench 225 and squat 385

[veryfuck]

I'M 4 years old i weight 150 and can bench 320 and squat 400.

[andyhill16]

haha im 14 and i can bench as much idk about sqaut though

[FalleNIdeaLs]

@andyhill16 im 14 and I can bench double haha and squat 100 pounds more.

[soccer6475]

@andyhill16 shut the fuck up andy hill...your such a fuckin bullshitter

[iplahalo]

sure.....and I'm 6 and bench double that

[Blackprince54]

theres nothing wrong with his for im 15 playing safety for mi high freshman right now i bench 190

[elementskater94]

@Blackprince54

nice man i got 195 as my max last year i got 260 as this years max and im a freshman too

[FalleNIdeaLs]

@elementskater94 that makes no since dumbass.

[elementskater94]

@FalleNIde

learn to spell first dumbass

[FalleNIdeaLs]

@elementskater94 oh em gee I accidently said since instead of sense. learn to lie better :)

[elementskater94]

@FalleNIdeaLs

i wasnt lying but idont give a shit if u dont believe it or not

[300lbsdontbounce]

405lbs doesnt bounce morons

[xxhalo123]

ya he needs to lock out but thats still amazing to just throw 405 around like that but im around ppl ive seen men in the gym do 485 like my coach 8 times im 15 throwing up 245 right now

[slangsing]

He's cock diesel

[gabeliebert]

theres nothing wrong with his form

arching your back is done by every single power lifter and every single body builder during their heavy cycle. the point is to lift the most weight, period.

when bodybuilders try to cut down and get definition they focus on individual muscles and full contractions.

[jerellem]

"That's 405 right there, bitches." LOL

[mindgames50]

good thing he had a belt on coulda blew out his back :O sorry but im impressed with form, he looked like a huge guy sure he could pull this out 2-3 time with good form

[colbipwkreg]

Need to lockout

[arniemonkey]

@colbipwkreg nonsense no need to lockout ....keeps pressurew on the pecs dont comment on things u clearly know nothing about

[adking18]

poor form as people have pointed out but unbelievable weight kinda makes up for it..

[jtran1988]

Do it without bouncing it off your chest moron.

[brolywilson]

totaly beast dude just watch out for that butt raisin up though lol

[MartinFire13]

steroids

[marcus38447226]

what a beast...what the fuck are you eating man!

[jshields01]

Holy shit, the most I have ever seen anyone bench where im from is 315 for like 4 reps.. this is crazy fucking strength

[crotchrockett004]

crazy strength dude.nice lifts.

[iliden909]

Damn stong! What's your max now? I just posted my video doing 425lbs. Can't wait to hit 500 next year

[jaboipell]

wow. that was impressive. just brute strength at its finest

[jperkins1911]

Damn!

[computeleague]

HELL YEAH!!!

[drstrong825]

mad strong give you props for strength

[grantjames333]

brutal strength man, straight up.

[iceice2]

DUDE'S A FREAK OF NATURE!

[LsstrongmanSal61]

dude you are garbage, go to a PL meet and do that shit see what happens.

[ilovehell666]

good job wildturkey

[inzane61]

bounce? so what.. its damn 405 ppl., this man is freakin beast!

[rdyson1906]

I can push 455 for 5 reps, but this is some amazing shit. Tight work playa.......tight work.

[BeantownDungplop]

405 x 10 is some SICK strength

[BigAD46]

Gud lift I take it yur a marine?