Man ive worked out pretty much everyday the last month without rest, and drinked about 5 mugs of coffee per day. Today i felt something was wrong when i hit the bicycle and after just 2k's i felt weak but i tought that it would go away. I continued drinking my regular mugs of coffee, after 30 to 60min after the 5th i felt extreme weakness almost to the point that i fell over. People, dont over do it. Listen to your body, rest when you need to and dont over do your caffeine.
Well I don't NEED caffeine, but I coffee just tastes too good. I like the effects they produce, and I can drink a few cups before bed, and fall right to sleep.
I'm 25 and have been drinking coffee heavily for about 10 years. I think I have pushed it to far. I do have trouble with my sleep cycles and energy deficiency.
you know...peaple say that caffeine cause addiction,but i tell u what,i drink coffee since 12 years old,3 times a day,everyday,and i'm not addicted at all...
anything that puts you in acidic ph level is going to help you risk cancer, and organ failure, its an obvious fact. you can be a denier, but that doesn't prove your smartness, what kind of a fool immediately rejects information , ? studies are payed for you understand ? scientists are payed to find results, and if the results are not what the corporation wants, they are suppressed, the dullest minds are those who believe what society teaches the mainstream.
@sunlightblessing everything from orange juice and other fruits will increase your acidic ph level. everything on this earth is killing us, we just have to realize that and forget the illusion of fear that humans have created. none of this fear ever existed until we created it...
@TheGncGuru Its not an "illusion of fear" in fact its not about fear at all. Just eat healthy, stay away from concentrated chemicals and additives. You say this fear didnt exist until we created it, but we have only been consuming these chemicals for a very small amount of our evolution. We have survived for thousands of years on natural, fresh food. Stop filling your body with poison, think about what you are eating and thats it. No need to "fear" food. Just be sensible.
if you can't notice the effects of what you are using , have on you , you are not even a sentient being, i hope none of you are so dim that you cannot realize that coffee can be a double edged sword : cancer, acidic body , stress to organs, rampant toxicity, degeneration of neural nets, decrease in spelling, these things happen to people, period, its the most common sense no shit sherlock observation you can imagine, anxiety, anger, eagerness to be a tyrant, destruction of empathy .
you , for example, make horrible dietary decisions fo4 40 years, get diabetes, and blame it on genetics
you don't exercise, stretch, or do anything but sleep, walk a little bit, and sit in chairs for hours on end, and suddenly "bad backs run in my family "
ask your doctor if SCAMUSALL is right for you, side effects include misery , because it doesn't even work, and none of the pills on the market do, or they wouldn't be on the market.
I quit drinking, I'm quitting smoking, I'm changing my diet, I'm exercising,,,,,, There is no way I'm going to give up coffee. Addicted or not, it's delicious!
Great talk, but MODERATION DOES NOT help. U either quit or not. If someone takes caffeine now and then, sooner or later that person will finish in a viscous circle. So, quit it. It is not hard. Next time u crave for a coffee, bite on an apple. Do this next time again. And u'll be amazed to find out that in only a week or two u'll be craving for apples! Now, every change for the body is usually followed by some pains, but it is body acclimatizing. But just get over them u 'll be grateful!
Hi, I want some advice. Some bodybuilders use caffeine as a pre workout suppliments. Now there's so many products labeled with caffeine. (Nano Vapor, mega pump250, NoXplode.) Etc. .... when I use these many say, after not you can exercise without caffeine. ... true or false?
lol you actually believe this XD it's normal to be addicted to cafeine it's true that i can't stop with taking cafeine but i don't need much but it's not so bad it doesn't have any bad things for in de future its true that i can't function without i tryid it but i will sleep all day if i don't take any cafeine i need it to stay awake but lot's of things he says are exaggerated
I really wish someone on this channel would do a video on the effect of marijuana & the things that are sprayed on it ...& the effect it has on our bodily functions, like hormones & the digestive system & etc etc...most people already know that it effects brain chemical levels & lungs, but what else? Surely there are others here like me who smoke & would like to be informed about what we are doing to our bodies from it. Thank you :)
@iloveyoshi0xo there's other natural stuff for that. Do research and find out about the alternatives just like I did. Stop making excuses for the addiction. There are 100's of supplements out there which can help you. Start with a multivitamin and making sure you have adequate nutrition.
I think caffeine is a gateway drug as well. After I developed tolerance to caffeine I looked for alternative 'drugs' or nootropics. All over the internet they talk about how safe some nootropics are. So I bought Acetyl-l-carnitine and L-tyrosine and tried them. But I think they are all scams since I had second thoughts and researched further and it seems like acetyl-l-carnitine could cause pro-oxidation so I quit both straight away. So please be careful.
0:24 "if you need that soda" wtf? iam addicted to mineral water! help me! Vince, i dont mean to be impolite but i cant stop laughing while watching this video... Keep it up! Good comedians are too rare!
i just wanted to ask if fat burner products are good for fat burning even im going to use em for short period to take the effects i need then keep on dieting as i do and products like lipo 6 black and im now 84kg and 175 cm tall .. just give a good advice beacuse i dont wanna mess with my body more than i did with eating working for 12 hrs and eating junk foods all the time
You can have a heart attack if you consume to much caffeine, I once drank 6 redbull energy drinks in a few hours and I thought I was going to die, i'll never drink them or any energy drinks again, they are bad news. I'm glad this man is speaking the truth.
@Munnchbunnch You drank 6??!! Are you joking? you're a complete moron. You're supposed to, at max, have one every few hours. they're perfectly safe for consumption except for fuckups like yourself.
This is an amazing and a real doctor. I wish there were more doctors like this man! Most doctors these days don't give advices like this, they just try to make profit from sick patients. This man makes me believe in medicine again.
Adding to this, small regulated doses of caffeine can actually be a good thing. For me, the fiber in coffee helps regulate my digestion, along with proper balanced diet, and the caffeine in tea especially helps me focus. I've found that tea (black or green) actually makes it harder to sleep than coffee does. Caffeine might not be the only reason people have problems sleeping, it could also be tension in the neck from stress or poor posture or lack of exercise.
None of this has ever happened to me. I have one cup of coffee a day, once in a while two, and I often have tea. The caffeine in tea (black tea, chai tea, oolong tea, green tea, red tea.. anything other than herbal tea) is different from caffeine in soda and coffee, so I figure it's ok. I really think people should just be liberal with any kind of drug, including and especially pain killers. Even for menstrual cramps, there are foods, drinks, and exercises you can do to alleviate pain.
Caffeine as tea or coffee is imbibed all over the world by almost everyone, including muslims. Across groups one can't make pro/con caffeine claims. Take India, for example: an exec making $1 mil per year may drink one or two cups per day, but not a dalit (shit) sweeper due to lack of money. The caffeine is hardly important in the happiness equation, else one would trade being a millionare that imbibes caffeine for being a "sober" dalit . Everything in context and relative to actual value!
I have about 500 mg to 1000 mg of caffeine per day and when I go off it I have experienced extreme fatigue for a few days. When I have caffine for weeks everday I get used to it but after coming back from a break from caffeine I feel like my body speeds up and I lose weight.
nothing is good for you in this world...the sun and the pollution will give you Cancer and the list goes on like that so i dont really see Caffeine as a bad thing compared to all the other "Drugs" out there
@zeke2400 It does, just not as quick and as intense. People who drink caffeine products every day, are addicted. They depend on it. If they suddenly stop. Its like anything else thats a drug. People complain about headaches, and other symptoms, nausea, irritable, stuff like that. I am addicted to caffiene. I feel it when I do not drink caffiene for a whole day. Moderation is best with caffeine.
@Ryokushindo The beans start to degrade 10 hrs after grinding,Tthey also lose about half their flavor after in the first two weeks after roasting. I lived over twenty years before I tried good coffee. I truly love the flavor and smells of coffee
@Ryokushindo Coffee beans lose half their subtle flavors in the first two weeks after roasting, they also start to die within ten hours of grinding the bean. It is quite possible that you never tried good fresh coffee.
Dam ........I love my coffee and cigs !!!!! I'm 46 .....jump rope , push -ups ride my bike.
The coffee I don't need .....I just love . The cigs I believe keep me off medication for melancholiness. Never heard of the "adrenal land " and its function but will do some research. Thank you for the insight !
ok i am working on something and i need some info on caffeine like this very moment!!!! if you are reading this comment and it is more than 2 hours ago, do NOT reply!
@Dr. Bellonzi..I know that caffeine is bad for you, but is tea as bad as coffee? I drink both tea & coffee, various green teas as well as herbal teas, now I think the green tea may have some caffeine, but the herbal teas do not, so my question is how can I best wean myself off the caffeine w/o getting bad side effects like happens w/ppl trying to come off the caffeine! I suffer bad headaches all the time..I hv MS & the caffeine helps me a bit. Any suggestions would be appreciated!
This guys an idiot. caffeine is not that bad for you unless your a crazy addict that hads 4 to 6 cups daily. CAFFEINE WOULD BE ILLEGAL IF IT REALLY WAS THAT BAD FOR YOU! The funny thing is this guy never said the negative problems of caffeine lol hes just like oh its not good for u. And caffeine has good effects it increases metabolism, increase concentration, antioxdants, and fights the risk of diebettes and parkins deases. This guys a dumb ass
@ohi8ofan "CAFFEINE WOULD BE ILLEGAL IF IT REALLY WAS THAT BAD FOR YOU!" You are incorrect. Cigarettes are still legal and they are definitely bad for you.
@lefteri2000 NO! cigs aren't that much leagalized cause now u can't smoke in public areas for some states because of the effects of secend hand smoke and u have to be 18 so it is illegal in ceartiain conditions. Now is coffee like that no so c my point! It's perfectly 100 percent legal. So what I'am saying is that coffee is not that bad for u it has much less health effects than smoking if u think caffeines almost as bad as smoking, then man ur a total dumbass... js and ask anyone!
This man doesn't want you to be dependent of anything. Except him. Giving you advice on how to live your life in the most efficient way.
Living and eating properly is good. It's good to know that you eat/drink, and it's good to question your habits once in a while. But making such a big deal of caffeine is just making a problem out of basically nothing. Caffeine is a drug, yes. But if you feel like listening to this guy might help your "addiction", I think it's mostly your brain that's faulty.
@ragz77 I know right? "I don't want that for you." As if the guy even gives a fat shit about any of his viewers. He doesn't know us, but he cares about our adrenal glands, I feel a tear coming on!
I have one cup of coffee a day and it suits me fine, so he can fuck off.
i gave up caffeine february 2008....if I can do it, ANYONE can. if you feel you need a soda pop, stick to caffeine free coke or pepsi...or drink 7 up or Sprite. Just don't give yourself that option to drink it. Or just drink water.
@buttonguy76 yeah meanwhile, that carbonated water is eating right through your gut and sucking the calcium out of your bones. go back to coffee man it's much healthier than soda.
@angrychompy Haha, true that. Nah, I think this video is a response to the "Live Good"-trend.
Don't get me wrong. You should take care of yourself. But talking about caffeine in this way is just ridiculous. Does it have effects on your body? Of course... But I think the actual depency is more of a psychological one.
But yeah. Anything with "The truth about..." in it, is bound to be 90% BS. This dude is trying to sell himself to a certain type of person. That's all it is.
I sometimes get annoyed that if I don't drink it I get a headache. I don't feel lethargic, but I also don't get much energy from coffee anymore unless I drink a ton. But if I do that its hard to fall asleep at night, so try to avoid drinking large amounts.
Funny how he says "using caffeine" instead of "drinking coffee". lol
Anyway, speak for yourself old man! Nothing wrong with a cup of delicious coffee in the morning to wake up. It's not about not having enough energy. It's just about getting a good start of the day.
the green screen makes you look like an alien. you should have just sat in front of a table or a bookshelf or even window with curtains. i can see the green lines around your head. looks artificial
The Japanese Drink alot of green tea every day and that has alot of caffeine too. but they dont seem to be against it and they are the healthiest eating country in the world. Why is this?
I, always wanted to open a Cooffee shoop ,cause people are Drinking tons of it There are no jobs in abundance now; seems like a profitable venture , any takers.
Our progressive evolution is dependent upon the collapse of our current society with the opportunity of rebuilding a new world based on sustainable foundation that is in harmony with the planet.. Only with complete transparancy wiil we be able to chart a more viable future for humanity. Quantum physics emphasizes a fundamental truth the" observer creates the world". Once we share the planet as ONE HUMAN COMMUNITY IN COOPERATION can the entire population make history consciously
when you're on drugs! you may be awake! but you feel dull.. as in dully awake. as if you're not really there, and everything seems like a blur. in the long run, your nerves cells can only take so much abuse, before they give out permanently. trust me, i'm a recovering meth addict, and no matter how much i sleep, i just don't get that actual feeling of awake anymore. caffeine is no different than meth!
good work man. Another positiv energy field that raises our consciousness. We need more people like you that free the brainwashed masses from their slavery to the industry.
you adults who NEED caffeine are pathetic. I've been drinking caffeine since as long as I can remember, especially over summer. I manage a job, school, chores, homework, extracurricular activities, online classes, and learning German every weekday of my life without caffeine. but over summer and weekends I drink as much caffeine as I feel like. I am not dependent on caffeine. why? because, unless your adreinal glands are busted, that addition's in your head. just like addictions to marijuana.
I was addicted to coffee for over 30 years. 2 years ago I went down from a few cups a day to only one brewed cup made with a flat teaspoon for 1 year. I then cut that in half and in half again until there was no amount left to half. DIDN"T WORK! I got a massive headache the 18 hours without caffeine. What did I do? I substituted Yerba Mate tea (which DOES have caffeine) for a few days and then stopped all caffeine. No headache. It will be 1 year next month that I am caffeine free.
@canaan1967 thats great and all but i wouldn't say 3 cups of coffee a day is an addiction especially compared to my 2 liter a day of diet coke habbit.
@canaan1967 Hey could you tell me where you purchased Yerba Mate Tea, did you get it from the health food store? I usually drink green teas, herbal teas & coffee. Now It's kinda hard in my family, being latina, to pull away from the table w/o that cafe con leche but I need to find a way to break free from the grip of caffeine. I know it's not good for me but I do not like the decaf tea I have tried some..Do you have any that are good? Glad you were able to kick the caffeine habit =D Thanks!
@canaan1967 Nice. I pretty much went cold turkey on everything and only drink water now at this point. Didn't have much of a problem with headaches when I did it either. One of my buddies though, oh man, he probably goes through at least 3 or 4 energy drinks a day. He's insane. Haha.
@jeshika22 Yup. Unless he has caffine and sugar on a daily basis be pretty much feels all groggy and drowsey. His body has a total addiction to caffine to the extreme level. I drink one once in a great great while but almost never.
Don't blame the bean. It is by will alone I set my mind in motion. The bean provides a potion, gives me the notion- how am I going to poop in the morning?
of course it is. when you consume caffeine, your neurons start to become really active. your pituitary gland registers all this activity as some sort of emergency, so it tells your adrenal glands to release adrenaline, aka epinephrine. your "fight or flight" hormone. Where else would the stimulating feeling come from?
I know people who have been smoking Meth daily for 13 years and they are slowly starting to slow down and get like he is talking about. I have also noticed similar changes in people who are drinking large quantities of energy drinks and coffee.
Nutritionists think that they can stop disease. There is nothing much wrong with being dependent on some drugs like caffeine. Drugs are Okish, sometimes good and sometimes not so good depending on what the drug is, the amount, the method of taking it.
Only western medicine is effective. Every thing else is BS.
And yeah, we will probably die from cancer or a stroke or a heart attack. What do you expect?
@StarWF2 Really like how you avoided talking about the part of the video where he explains WHY you shouldn't be dependent on caffeine, and then you go about making random generalizations about things you obviously know little to nothing about...
@StarWF2 lol...I'm not at all surprised that you couldn't make it through the video considering all you do is cherry pick imaginary ideas that you create from your over-exaggerated generalizations, ...btw he says drug ABUSE (I HOPE YOU CAN READ THAT WORD AND NOT JUST SKIP OVER IT) is bad...i dont even know why i bother with people like you its really sad....
What is sad is that you feel the need to shout through the written word. Block capitals do not make something more true. Abuse is a term that can be abused to fit purpose btw.
@StarWF2 Sigh what is sad is that you've danced around the subject and have stated nothing to support anything you've said, lol the only points you can make are about capitalized letters and the word "Abuse"....im done here...have a nice day
If you're told to not use any stimulants due to some medical condition, then don't even have 1 cup a day and listen to this guy. i wish i saw this a year ago.
So … invest in … a … teleprompter … or … record your … message … the night … … before … and if you can't … bear to … listen to it all … remove the redundencies … So … invest in … a … teleprompter … or … record your … message … the night …
Hi, everyone. I consumed 320 mg of caffeine today all at once to get through a review for my final exam. Now I can't sleep.( I almost never consume caffeine in everyday life) Will this caffeine consumption do permanent damage?
@ytfmichaelxu No freaking way. There are people who drink more than this through out the course of a day and that's EVERY day. You are going to be just fine!!
@ytfmichaelxu NO! I'd be more worried about the stress you go through in school worrying about things like final exams or worrying about if the caffeine you took hurt you!
i started drinking caffeinated coffee because i was always tired and couldnt get through my workouts which i had been doing for a year before the caffeine and i tried quitting this morning but found i was too tired to do anything so i had my cup and i fail at everything if i dont get caffeine also my mom has been drinking caffeinated coffee, 4 cups a day for 40 years and she isnt tired all the time, she actually doesnt got any health problems
@ladykisses23 why whats wrong with that, words are used properly for their meanings, she doesnt got the health problems, she didnt get them and she will never have them
I have met hundreds of people 87 years old and up drinking coffee all their lives.
Do not panic, Avoid artificial flavored coffe and Moderation is the key,so you'll be enjoing your coffee for the rest of your life. What makes you sick is all the crap said on this video and others.
fuck coffee, eat apples and smoke weed
CantWeedThis 2 days ago
This channel is anti-caffeine. They have several videos against it.
RedSkyNord 1 week ago
Man ive worked out pretty much everyday the last month without rest, and drinked about 5 mugs of coffee per day. Today i felt something was wrong when i hit the bicycle and after just 2k's i felt weak but i tought that it would go away. I continued drinking my regular mugs of coffee, after 30 to 60min after the 5th i felt extreme weakness almost to the point that i fell over. People, dont over do it. Listen to your body, rest when you need to and dont over do your caffeine.
Libressman 1 week ago
theres several times when he appears surprised that your still watching,, hahahah
BigJasonStud 1 month ago
This video could have lasted 2 minutes. He doesn't have much to say and repeats the same information over and over.
marcelokj3 1 month ago
thanks for your open & clear infos
maverabs 1 month ago
ofc if you "need" it and are dependent on it and you dont know, then something is WRONG with you, theres no excuse
geppegep 1 month ago
amsterdam all the wayXD
MultiSpinners 1 month ago
Well I don't NEED caffeine, but I coffee just tastes too good. I like the effects they produce, and I can drink a few cups before bed, and fall right to sleep.
xXGuitarMuffinsXx 2 months ago
I needed to hear this. Thank you.
singingmaya 3 months ago
he keeps repating the same shit over and over
LeoLovesNature 3 months ago
O BUT ALCOHOL AND SMOKING IS JUST GREAT FOR YOU!!!
foolishmask 3 months ago
How much of caffeine are we talking about that could be soooo bad ???? is 0.200 mg dangerous to take everyday ???? what about 0.060 mg ??
silverkula13 3 months ago
@silverkula13 My doc told me that 3 normal sized cups per day is safe (not mugs or paper cups).
Libressman 1 week ago
I'm 25 and have been drinking coffee heavily for about 10 years. I think I have pushed it to far. I do have trouble with my sleep cycles and energy deficiency.
tetsuyanabashy 3 months ago
I'll drink some water now........
RoughRiderElk 3 months ago in playlist More videos from psychetruth
Yeah, that´s true!
lbvnrw 4 months ago
Yseh that truth!
lbvnrw 4 months ago
Is one cup of coffee everyday bad? what is considered a good amount of coffee without going overboard?
bdubsmusclepakk 4 months ago
Comment removed
lxndr8989 5 months ago
@lxndr8989 You are a joke! Grow some more coffee and shut up!
fntime 5 months ago
if you are tired who thinks about grabbing a coke? Coffee seems to me like the only drink that comes to mind
WillsUrDad 6 months ago
you know...peaple say that caffeine cause addiction,but i tell u what,i drink coffee since 12 years old,3 times a day,everyday,and i'm not addicted at all...
xdouglasbr 6 months ago
@xdouglasbr and u will surrely drink three more tomorrow :D
CosmicWave24 6 months ago
anything that puts you in acidic ph level is going to help you risk cancer, and organ failure, its an obvious fact. you can be a denier, but that doesn't prove your smartness, what kind of a fool immediately rejects information , ? studies are payed for you understand ? scientists are payed to find results, and if the results are not what the corporation wants, they are suppressed, the dullest minds are those who believe what society teaches the mainstream.
sunlightblessing 7 months ago
@sunlightblessing everything from orange juice and other fruits will increase your acidic ph level. everything on this earth is killing us, we just have to realize that and forget the illusion of fear that humans have created. none of this fear ever existed until we created it...
TheGncGuru 6 months ago
@TheGncGuru Its not an "illusion of fear" in fact its not about fear at all. Just eat healthy, stay away from concentrated chemicals and additives. You say this fear didnt exist until we created it, but we have only been consuming these chemicals for a very small amount of our evolution. We have survived for thousands of years on natural, fresh food. Stop filling your body with poison, think about what you are eating and thats it. No need to "fear" food. Just be sensible.
jbartlett83 6 months ago
if you can't notice the effects of what you are using , have on you , you are not even a sentient being, i hope none of you are so dim that you cannot realize that coffee can be a double edged sword : cancer, acidic body , stress to organs, rampant toxicity, degeneration of neural nets, decrease in spelling, these things happen to people, period, its the most common sense no shit sherlock observation you can imagine, anxiety, anger, eagerness to be a tyrant, destruction of empathy .
sunlightblessing 7 months ago
society is such a divine tragedy and comedy
you , for example, make horrible dietary decisions fo4 40 years, get diabetes, and blame it on genetics
you don't exercise, stretch, or do anything but sleep, walk a little bit, and sit in chairs for hours on end, and suddenly "bad backs run in my family "
ask your doctor if SCAMUSALL is right for you, side effects include misery , because it doesn't even work, and none of the pills on the market do, or they wouldn't be on the market.
sunlightblessing 7 months ago
less likely to have type 2 diabetes, Parkinson's disease, and dementia have fewer cases of certain cancers, heart rhythm problems, and strokes
thereddog223 7 months ago
This guys a fraud
thereddog223 7 months ago
Im so glad you tell people about their problems! Most people using caffeine doesnt even know they have problems! (!)
Ettglasmedoboy 7 months ago
I quit drinking, I'm quitting smoking, I'm changing my diet, I'm exercising,,,,,, There is no way I'm going to give up coffee. Addicted or not, it's delicious!
skrimpshidy 7 months ago
Great talk, but MODERATION DOES NOT help. U either quit or not. If someone takes caffeine now and then, sooner or later that person will finish in a viscous circle. So, quit it. It is not hard. Next time u crave for a coffee, bite on an apple. Do this next time again. And u'll be amazed to find out that in only a week or two u'll be craving for apples! Now, every change for the body is usually followed by some pains, but it is body acclimatizing. But just get over them u 'll be grateful!
marinagrubic 8 months ago
Hi, I want some advice. Some bodybuilders use caffeine as a pre workout suppliments. Now there's so many products labeled with caffeine. (Nano Vapor, mega pump250, NoXplode.) Etc. .... when I use these many say, after not you can exercise without caffeine. ... true or false?
Thank you.
BLKFABIO 8 months ago
lol you actually believe this XD it's normal to be addicted to cafeine it's true that i can't stop with taking cafeine but i don't need much but it's not so bad it doesn't have any bad things for in de future its true that i can't function without i tryid it but i will sleep all day if i don't take any cafeine i need it to stay awake but lot's of things he says are exaggerated
kramparsilverleaf 8 months ago
Adderall son
marvinleroytoms 8 months ago
Its almost like he is talking directly to me. I switched to decaf today, lets see.
eXPerienceyeah 8 months ago 2
I really wish someone on this channel would do a video on the effect of marijuana & the things that are sprayed on it ...& the effect it has on our bodily functions, like hormones & the digestive system & etc etc...most people already know that it effects brain chemical levels & lungs, but what else? Surely there are others here like me who smoke & would like to be informed about what we are doing to our bodies from it. Thank you :)
HealthPeaceSerenity 8 months ago
I watch this as I sip my Vegas Fuel energy drink and order 8 packs of Foosh energy mints.
Sorry but waking up at 5:15 am for work everyday I need energy. I'm not a morning person. I have no other choice.
iloveyoshi0xo 8 months ago
@iloveyoshi0xo there's other natural stuff for that. Do research and find out about the alternatives just like I did. Stop making excuses for the addiction. There are 100's of supplements out there which can help you. Start with a multivitamin and making sure you have adequate nutrition.
TezukaKohei 8 months ago
This has been flagged as spam show
I think caffeine is a gateway drug as well. After I developed tolerance to caffeine I looked for alternative 'drugs' or nootropics. All over the internet they talk about how safe some nootropics are. So I bought Acetyl-l-carnitine and L-tyrosine and tried them. But I think they are all scams since I had second thoughts and researched further and it seems like acetyl-l-carnitine could cause pro-oxidation so I quit both straight away. So please be careful.
YoukipsD 8 months ago
Thank you brother , your words are supportive. Thank you,. I am absolutely free of all addictions or habits after quitting Nicotine.
Sahilkrm 9 months ago
This has been flagged as spam show
i got nothing from this.
meyiyiyi55 9 months ago
so what does the point of no return look like? I am curious
Themexicanguanorat 9 months ago
0:24 "if you need that soda" wtf? iam addicted to mineral water! help me! Vince, i dont mean to be impolite but i cant stop laughing while watching this video... Keep it up! Good comedians are too rare!
lmao393939 10 months ago
Cocaine works much better than Caffeine.
hawkermustang 10 months ago 19
@hawkermustang
Cocaine is a hell of a drug!!!!!
Funkythethird 5 months ago
What about Guarana ?
bugrist 10 months ago
Is this an intervention or a youtube video?
SRNF 10 months ago 14
@SRNF good one :D!
R4niuS 9 months ago
@SRNF its a Intervention .LOL
ChiefNightPatrol452 5 months ago
Man!!! I was just gonna make some too. Oh well, looks like Ill be having tea :(
tatkonerez 11 months ago
@tatkonerez Can't! There's Teine in that which is the exact same.
noonesflower 9 months ago
i just wanted to ask if fat burner products are good for fat burning even im going to use em for short period to take the effects i need then keep on dieting as i do and products like lipo 6 black and im now 84kg and 175 cm tall .. just give a good advice beacuse i dont wanna mess with my body more than i did with eating working for 12 hrs and eating junk foods all the time
Chidorii1 11 months ago
just like with everything,too much is too bad kiddies.you guys just look for things to start conspiracy theories.
zachplaysfallout3 11 months ago
If you need energy use royal jelly.
I take it and I fell great.
RespectMyHate 11 months ago
You can have a heart attack if you consume to much caffeine, I once drank 6 redbull energy drinks in a few hours and I thought I was going to die, i'll never drink them or any energy drinks again, they are bad news. I'm glad this man is speaking the truth.
Munnchbunnch 11 months ago
@Munnchbunnch You drank 6??!! Are you joking? you're a complete moron. You're supposed to, at max, have one every few hours. they're perfectly safe for consumption except for fuckups like yourself.
JDowPCs 5 days ago
caffeine IS a drug.
lukyganesh 11 months ago 3
amazing, i have to show my parents this
Sheldon529 11 months ago
awwwwwww
josepep 11 months ago
This is an amazing and a real doctor. I wish there were more doctors like this man! Most doctors these days don't give advices like this, they just try to make profit from sick patients. This man makes me believe in medicine again.
diegoedv 1 year ago
Adding to this, small regulated doses of caffeine can actually be a good thing. For me, the fiber in coffee helps regulate my digestion, along with proper balanced diet, and the caffeine in tea especially helps me focus. I've found that tea (black or green) actually makes it harder to sleep than coffee does. Caffeine might not be the only reason people have problems sleeping, it could also be tension in the neck from stress or poor posture or lack of exercise.
jeshika22 1 year ago
None of this has ever happened to me. I have one cup of coffee a day, once in a while two, and I often have tea. The caffeine in tea (black tea, chai tea, oolong tea, green tea, red tea.. anything other than herbal tea) is different from caffeine in soda and coffee, so I figure it's ok. I really think people should just be liberal with any kind of drug, including and especially pain killers. Even for menstrual cramps, there are foods, drinks, and exercises you can do to alleviate pain.
jeshika22 1 year ago
Caffeine as tea or coffee is imbibed all over the world by almost everyone, including muslims. Across groups one can't make pro/con caffeine claims. Take India, for example: an exec making $1 mil per year may drink one or two cups per day, but not a dalit (shit) sweeper due to lack of money. The caffeine is hardly important in the happiness equation, else one would trade being a millionare that imbibes caffeine for being a "sober" dalit . Everything in context and relative to actual value!
rh001YT 1 year ago
I have about 500 mg to 1000 mg of caffeine per day and when I go off it I have experienced extreme fatigue for a few days. When I have caffine for weeks everday I get used to it but after coming back from a break from caffeine I feel like my body speeds up and I lose weight.
wackonclothes 1 year ago
nothing is good for you in this world...the sun and the pollution will give you Cancer and the list goes on like that so i dont really see Caffeine as a bad thing compared to all the other "Drugs" out there
zeke2400 1 year ago
The most addictive and abused drugs in the USA are Caffeine, Alcohol, Sugar, MSG and Nicotine. Not Cocaine, Marijuana or Heroine.
swollenpickle09 1 year ago 3
@swollenpickle09
true but Caffeine is the most harmless of them all as it does not change your personality like Alcohol and Narcotics does
zeke2400 1 year ago
@zeke2400 It does, just not as quick and as intense. People who drink caffeine products every day, are addicted. They depend on it. If they suddenly stop. Its like anything else thats a drug. People complain about headaches, and other symptoms, nausea, irritable, stuff like that. I am addicted to caffiene. I feel it when I do not drink caffiene for a whole day. Moderation is best with caffeine.
swollenpickle09 1 year ago
I hate coffee, taste bad, smells bad. I tried one in my life and realized it was not for me.
Ryokushindo 1 year ago
@Ryokushindo The beans start to degrade 10 hrs after grinding,Tthey also lose about half their flavor after in the first two weeks after roasting. I lived over twenty years before I tried good coffee. I truly love the flavor and smells of coffee
Hawkdeer 1 year ago
@Ryokushindo Coffee beans lose half their subtle flavors in the first two weeks after roasting, they also start to die within ten hours of grinding the bean. It is quite possible that you never tried good fresh coffee.
Hawkdeer 1 year ago
ere
ok
JonathanPrice7 1 year ago
ere
JonathanPrice7 1 year ago
Dam ........I love my coffee and cigs !!!!! I'm 46 .....jump rope , push -ups ride my bike.
The coffee I don't need .....I just love . The cigs I believe keep me off medication for melancholiness. Never heard of the "adrenal land " and its function but will do some research. Thank you for the insight !
frankg3rd 1 year ago
@frankg3rd The cigarettes may keep you off one medication, but in the long run you'll be on more medications and have more problems because of them.
Jshect 1 year ago
@Jshect I know the clock is ticking for me to make a change ! Thank you for that insight for that point did not occur to me ! :)
frankg3rd 1 year ago
ok i am working on something and i need some info on caffeine like this very moment!!!! if you are reading this comment and it is more than 2 hours ago, do NOT reply!
seretta77 1 year ago
@Dr. Bellonzi..I know that caffeine is bad for you, but is tea as bad as coffee? I drink both tea & coffee, various green teas as well as herbal teas, now I think the green tea may have some caffeine, but the herbal teas do not, so my question is how can I best wean myself off the caffeine w/o getting bad side effects like happens w/ppl trying to come off the caffeine! I suffer bad headaches all the time..I hv MS & the caffeine helps me a bit. Any suggestions would be appreciated!
Rina1965 1 year ago
This guys an idiot. caffeine is not that bad for you unless your a crazy addict that hads 4 to 6 cups daily. CAFFEINE WOULD BE ILLEGAL IF IT REALLY WAS THAT BAD FOR YOU! The funny thing is this guy never said the negative problems of caffeine lol hes just like oh its not good for u. And caffeine has good effects it increases metabolism, increase concentration, antioxdants, and fights the risk of diebettes and parkins deases. This guys a dumb ass
ohi8ofan 1 year ago
@ohi8ofan "CAFFEINE WOULD BE ILLEGAL IF IT REALLY WAS THAT BAD FOR YOU!" You are incorrect. Cigarettes are still legal and they are definitely bad for you.
lefteri2000 1 year ago
@lefteri2000 NO! cigs aren't that much leagalized cause now u can't smoke in public areas for some states because of the effects of secend hand smoke and u have to be 18 so it is illegal in ceartiain conditions. Now is coffee like that no so c my point! It's perfectly 100 percent legal. So what I'am saying is that coffee is not that bad for u it has much less health effects than smoking if u think caffeines almost as bad as smoking, then man ur a total dumbass... js and ask anyone!
ohi8ofan 1 year ago
This man doesn't want you to be dependent of anything. Except him. Giving you advice on how to live your life in the most efficient way.
Living and eating properly is good. It's good to know that you eat/drink, and it's good to question your habits once in a while. But making such a big deal of caffeine is just making a problem out of basically nothing. Caffeine is a drug, yes. But if you feel like listening to this guy might help your "addiction", I think it's mostly your brain that's faulty.
JtK27 1 year ago
who the f**k is this tool ?!?
ragz77 1 year ago
@ragz77 I know right? "I don't want that for you." As if the guy even gives a fat shit about any of his viewers. He doesn't know us, but he cares about our adrenal glands, I feel a tear coming on!
I have one cup of coffee a day and it suits me fine, so he can fuck off.
jwallbanger 1 year ago
i gave up caffeine february 2008....if I can do it, ANYONE can. if you feel you need a soda pop, stick to caffeine free coke or pepsi...or drink 7 up or Sprite. Just don't give yourself that option to drink it. Or just drink water.
buttonguy76 1 year ago
@buttonguy76 yeah meanwhile, that carbonated water is eating right through your gut and sucking the calcium out of your bones. go back to coffee man it's much healthier than soda.
jwallbanger 1 year ago
Who the fuck is this guy? He try to hypnotize me!
Faden111 1 year ago
try quitting amphetamines, a stronger breed of stimulants. Caffeine withdrawal's? What a joke.
angrychompy 1 year ago
@angrychompy Haha, true that. Nah, I think this video is a response to the "Live Good"-trend.
Don't get me wrong. You should take care of yourself. But talking about caffeine in this way is just ridiculous. Does it have effects on your body? Of course... But I think the actual depency is more of a psychological one.
But yeah. Anything with "The truth about..." in it, is bound to be 90% BS. This dude is trying to sell himself to a certain type of person. That's all it is.
JtK27 1 year ago
lol i hate weaking up in the mornning, does it mean that i have some problem?
samira5213 1 year ago
I sometimes get annoyed that if I don't drink it I get a headache. I don't feel lethargic, but I also don't get much energy from coffee anymore unless I drink a ton. But if I do that its hard to fall asleep at night, so try to avoid drinking large amounts.
MeMeCloud 1 year ago
is this guy repetious or what...????
cirosuperiore 1 year ago
@cirosuperiore believe me its good, it sticks in the head. I'm gonna limit myself to a 1/2 a cup a day from now on.
joey22306 1 year ago
i luv this guy (no homo)
he speaks the truth
princethe1ne 1 year ago 2
Comment removed
bigstock20 1 year ago
Let's talk a little about people who need all these extra stimulants caffeine...MSG. MSG? MSG a stimulant? Really? ha
evlog 1 year ago
@evlog ...it stimulates the neurons.
joey22306 1 year ago
star treck guy?
M2CHRLATOR 1 year ago
Funny how he says "using caffeine" instead of "drinking coffee". lol
Anyway, speak for yourself old man! Nothing wrong with a cup of delicious coffee in the morning to wake up. It's not about not having enough energy. It's just about getting a good start of the day.
ljimeru 1 year ago
@ljimeru ....he is talking about abuse. 5-6 cups
joey22306 1 year ago
This has been flagged as spam show
How many times does this dude repeat himself?
Dipshitwaverider 1 year ago
How many times does this dude repeat himself?
Dipshitwaverider 1 year ago
Its two cups a day OK???
mynor4596 1 year ago
the green screen makes you look like an alien. you should have just sat in front of a table or a bookshelf or even window with curtains. i can see the green lines around your head. looks artificial
scir91 1 year ago
yes i agree my mom is now addicted to coffee so now when she buys one that adds a dollar to her bill thats how i gt my dsi and psp lol xD
darkninjaonizuka 1 year ago
The Japanese Drink alot of green tea every day and that has alot of caffeine too. but they dont seem to be against it and they are the healthiest eating country in the world. Why is this?
m1a2k3o 1 year ago
@m1a2k3o Japanese dont drink a lot of tea everday ! Moroccan do drink more strong green tea per day then them !
But caffeine is stimulant, if you have any health issue stay away from it.
doukkali125 1 year ago
I, always wanted to open a Cooffee shoop ,cause people are Drinking tons of it There are no jobs in abundance now; seems like a profitable venture , any takers.
DYNODRUM 1 year ago
This guy needs some coffee..........
CollinMichael 1 year ago
This has been flagged as spam show
Our progressive evolution is dependent upon the collapse of our current society with the opportunity of rebuilding a new world based on sustainable foundation that is in harmony with the planet.. Only with complete transparancy wiil we be able to chart a more viable future for humanity. Quantum physics emphasizes a fundamental truth the" observer creates the world". Once we share the planet as ONE HUMAN COMMUNITY IN COOPERATION can the entire population make history consciously
arzoyan 1 year ago
what about guarana or green tea?
nokia3210fuck 1 year ago
This has been flagged as spam show
your a fucking goof.
Tevujin 1 year ago
@Tevujin you need to show some respect!
chilledking 1 year ago
@Tevujin
chilledking 1 year ago
Tejuvin - you are a fucking arsehole!
chilledking 1 year ago
@Tevujin - fuck u!
chilledking 1 year ago
this is such an important message, i've gone through this huge challenge of adrenal exhaustion.
alexandraacreator 1 year ago 2
@alexandraacreator curious how did you recover from adrenal exhaustion. I too have suffered from it for years only now beginning to recover
FletcherHabit 1 year ago
when you're on drugs! you may be awake! but you feel dull.. as in dully awake. as if you're not really there, and everything seems like a blur. in the long run, your nerves cells can only take so much abuse, before they give out permanently. trust me, i'm a recovering meth addict, and no matter how much i sleep, i just don't get that actual feeling of awake anymore. caffeine is no different than meth!
azura13liss 1 year ago
good work man. Another positiv energy field that raises our consciousness. We need more people like you that free the brainwashed masses from their slavery to the industry.
gonzodercoole 1 year ago 25
@gonzodercoole Well said.
ThElitE 1 year ago
you adults who NEED caffeine are pathetic. I've been drinking caffeine since as long as I can remember, especially over summer. I manage a job, school, chores, homework, extracurricular activities, online classes, and learning German every weekday of my life without caffeine. but over summer and weekends I drink as much caffeine as I feel like. I am not dependent on caffeine. why? because, unless your adreinal glands are busted, that addition's in your head. just like addictions to marijuana.
bryantherandom 1 year ago
sounds like this guys dependantt on xanex lolz
revenge797 1 year ago
I was addicted to coffee for over 30 years. 2 years ago I went down from a few cups a day to only one brewed cup made with a flat teaspoon for 1 year. I then cut that in half and in half again until there was no amount left to half. DIDN"T WORK! I got a massive headache the 18 hours without caffeine. What did I do? I substituted Yerba Mate tea (which DOES have caffeine) for a few days and then stopped all caffeine. No headache. It will be 1 year next month that I am caffeine free.
canaan1967 1 year ago 14
@canaan1967 thats great and all but i wouldn't say 3 cups of coffee a day is an addiction especially compared to my 2 liter a day of diet coke habbit.
natesmom2244 1 year ago
@canaan1967 Hey could you tell me where you purchased Yerba Mate Tea, did you get it from the health food store? I usually drink green teas, herbal teas & coffee. Now It's kinda hard in my family, being latina, to pull away from the table w/o that cafe con leche but I need to find a way to break free from the grip of caffeine. I know it's not good for me but I do not like the decaf tea I have tried some..Do you have any that are good? Glad you were able to kick the caffeine habit =D Thanks!
Rina1965 1 year ago
@canaan1967 Nice. I pretty much went cold turkey on everything and only drink water now at this point. Didn't have much of a problem with headaches when I did it either. One of my buddies though, oh man, he probably goes through at least 3 or 4 energy drinks a day. He's insane. Haha.
D3thN1ght 1 year ago
@D3thN1ght gross about your friend! those energy drinks are mostly sugar than anything else though :S
jeshika22 1 year ago
@jeshika22 Yup. Unless he has caffine and sugar on a daily basis be pretty much feels all groggy and drowsey. His body has a total addiction to caffine to the extreme level. I drink one once in a great great while but almost never.
D3thN1ght 1 year ago
If I don't drink coffee what am I going to have with my cigarettes?
taichibailongball 1 year ago 3
@taichibailongball
:-)
canaan1967 1 year ago
@taichibailongball a Jack on the rocks.
cristianbam 1 year ago
I drink 2 cups (real cups) a day. But mostly b/c it dehydrates me. Peace.
purenergyhealing 1 year ago
Don't blame the bean. It is by will alone I set my mind in motion. The bean provides a potion, gives me the notion- how am I going to poop in the morning?
hozayamz 1 year ago
@hozayamz lol
purenergyhealing 1 year ago
I used to abuse caffeine, but now I'm allergic (hypersensitive), so I can't have any without freaking out.
sezuor 1 year ago
@sezuor be careful of suggestability
plutoplatters 1 year ago
@plutoplatters Even a mouthful of coffee will increase my heart rate 40bpm
sezuor 1 year ago
Is caffeine really stimulating adrenaline glands ? I don't think so.
Barca10Ronaldinho 1 year ago
@Barca10Ronaldinho
of course it is. when you consume caffeine, your neurons start to become really active. your pituitary gland registers all this activity as some sort of emergency, so it tells your adrenal glands to release adrenaline, aka epinephrine. your "fight or flight" hormone. Where else would the stimulating feeling come from?
sqwishit 1 year ago
I know people who have been smoking Meth daily for 13 years and they are slowly starting to slow down and get like he is talking about. I have also noticed similar changes in people who are drinking large quantities of energy drinks and coffee.
Playboysmurf1 1 year ago
Drags on a bit but hes completly right, caffeine is bad news, i have been completly caffeine free for 6 months now and i feel great!
sookmahroot 1 year ago
where is the girl?
hoseacanusee 1 year ago
Nutritionists think that they can stop disease. There is nothing much wrong with being dependent on some drugs like caffeine. Drugs are Okish, sometimes good and sometimes not so good depending on what the drug is, the amount, the method of taking it.
Only western medicine is effective. Every thing else is BS.
And yeah, we will probably die from cancer or a stroke or a heart attack. What do you expect?
StarWF2 1 year ago
@StarWF2 Really like how you avoided talking about the part of the video where he explains WHY you shouldn't be dependent on caffeine, and then you go about making random generalizations about things you obviously know little to nothing about...
wigglezwow 1 year ago
@wigglezwow
I was musing, clearly.
I watched a few minutes in which the man just kept repeating "Drugs are bad, mmmmmmkay?"
That was enough.
StarWF2 1 year ago
@StarWF2 lol...I'm not at all surprised that you couldn't make it through the video considering all you do is cherry pick imaginary ideas that you create from your over-exaggerated generalizations, ...btw he says drug ABUSE (I HOPE YOU CAN READ THAT WORD AND NOT JUST SKIP OVER IT) is bad...i dont even know why i bother with people like you its really sad....
wigglezwow 1 year ago
@wigglezwow
What is sad is that you feel the need to shout through the written word. Block capitals do not make something more true. Abuse is a term that can be abused to fit purpose btw.
StarWF2 1 year ago
@StarWF2 Sigh what is sad is that you've danced around the subject and have stated nothing to support anything you've said, lol the only points you can make are about capitalized letters and the word "Abuse"....im done here...have a nice day
wigglezwow 1 year ago
@wigglezwow
Wrong. I corrected your cowardly use of semantics as a basis for argument.
You were correct to run.
And thanks
StarWF2 1 year ago
If you're told to not use any stimulants due to some medical condition, then don't even have 1 cup a day and listen to this guy. i wish i saw this a year ago.
flashman2012 1 year ago
coffee's bad? I work third shift 11pm-7am. I usually drink 2 or three cups a day... I drink tons of water as well. Is that alright?
meleddie666 1 year ago
So … invest in … a … teleprompter … or … record your … message … the night … … before … and if you can't … bear to … listen to it all … remove the redundencies … So … invest in … a … teleprompter … or … record your … message … the night …
CusterFlux 1 year ago
this guy is a tosser
TheGebus 1 year ago
this guy is a fucking idiot....
WikiPeoples 1 year ago
Being dependent on caffiene IS being dependent on a drug. Your college years where probly at DeVry
ShaMRockKz 1 year ago
Hi, everyone. I consumed 320 mg of caffeine today all at once to get through a review for my final exam. Now I can't sleep.( I almost never consume caffeine in everyday life) Will this caffeine consumption do permanent damage?
ytfmichaelxu 1 year ago
@ytfmichaelxu No freaking way. There are people who drink more than this through out the course of a day and that's EVERY day. You are going to be just fine!!
ladykisses23 1 year ago
@ytfmichaelxu NO! I'd be more worried about the stress you go through in school worrying about things like final exams or worrying about if the caffeine you took hurt you!
mrswolls 1 year ago
I come from China,and my listening level is not good engouh to understand this video.Help me! Please writing on it. Thank you !
Anxious ！
my E-mail:matthewgq@gmail.com
matthewgq 1 year ago
Comment removed
matthewgq 1 year ago
Caffeine IS a drug.
MetalBassjunkie420 1 year ago 3
Thanks for posting your video. It is very informative. thanks
nativetroutp8sherman 1 year ago
i started drinking caffeinated coffee because i was always tired and couldnt get through my workouts which i had been doing for a year before the caffeine and i tried quitting this morning but found i was too tired to do anything so i had my cup and i fail at everything if i dont get caffeine also my mom has been drinking caffeinated coffee, 4 cups a day for 40 years and she isnt tired all the time, she actually doesnt got any health problems
terrapatra 1 year ago
@terrapatra She doesn't got any health problems? Is that even a sentence? Sorry, I couldn't help but notice the grammar.
ladykisses23 1 year ago
@ladykisses23 why whats wrong with that, words are used properly for their meanings, she doesnt got the health problems, she didnt get them and she will never have them
terrapatra 1 year ago
I have met hundreds of people 87 years old and up drinking coffee all their lives.
Do not panic, Avoid artificial flavored coffe and Moderation is the key,so you'll be enjoing your coffee for the rest of your life. What makes you sick is all the crap said on this video and others.
Freccia6000 1 year ago