Added: 2 years ago
From: rydmiller
Views: 3,370
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  • how do you jump so high and land so lightly?

  • @mcw0805 Practice. Think of yourself as light as a feather and cushion the landing using your ankle, knee, hip complex

  • One word: WOW!

  • Man, this one was a killer. A minute of push ups and pull ups was rough...my girlfriend was laughing after I did this routine...it was like I was walking around in shock....kicked my ass!! Loved it!

  • @tgunsnyc a minute of push-ups & pull-ups are rough! next time have her do it with ya. glad you liked it!

  • @rydmiller Funny you should say that....she was pissed i didn't want her to do it with me....so used to working out solo. Needless to say, she will be doing them with me next time....have to pick my battles. ;)

  • @tgunsnyc I here you on that one!!!

  • You are very very fit. I'm also personal coach and condition trainer and doing similar stuff. See on my chanel. Very good job, keep on doing good work. Best wishes prof. Ivan Kovacevic

  • thank you!! I will check out your channel for sure

  • this looks like something I could from just about anywhere! thanks

  • thanks for checkinig out my video and you can!

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