Volleyball: Pepper Progressions

[FluffyKittenMittens1]

WOW those girls are REALLY good at peppering! Unlike my team :(

[Hadreds]

! whoah those chicks are good!

[beatyaface]

Might want to make your players think during volleybal, thats why I am a bigger fan of the 3-man pepper practice in wich you defend the spike with 2 persons and the one that doesn't pass the ball walks to the attacker, who's receiving the pass and sets it for the defender etc. Nice vid doh very usefull for starting trainers.

[juanitto4700]

haha i woulda spiked it in the other girls face.. just out of spite.. >.>

[CandieeLoVa23]

my sister them did this but with a even number and u just follow ur person.. sometime with a odd number one stays in the middle

[laFicatissima]

how do you hit the ball and make it spin forward like that in pepper? is it just the flick of the wrist or what? i've tried so many times, flicking my wrist, doing small roll shots and ive never got it. i think youre supposed to make contact with the ball with your palm at like 80 degrees then flick your wrist? helppp

[Aquaela]

@laFicatissima

it's called top spin.

watch?v=q28ZYLTjFdc

this is a good video on how to get topspin on your ball.

[Andreasxxz]

@laFicatissima you have to hit the top of the ball, then follow through the motion after you have hit the ball, and u must also bend your wrist

[theremoteman5]

it's not that much advanced... simplest thing in hawaii

[apcasrroma]

Another variation with the three person pepper is when the spiker swings against both defenders, and whoever doesn't dig, sets the ball (very much like a beach two's scenario). (I apologize if this was suggested already, I didn't take the time to read all the comments).

[morfeolazzarus]

e la tecnica dov'è????

Bagher sbagliato, palleggio inguardabile e attacco con la spalla completamente bloccata!!!!!

E questi fanno pure i video!?!?!?!?!?

OMMMMMIODDDDDIOOOOOOOOOOOOO!!!­!!!!!!!!!!

[angelicpuppy101]

volleyballtalk.webs.com

[TheAwfulWaffle00]

my team sucks at peppering XD

but were still top 10 in a competitive city

we just mess around a lot in practice but when the lights are on its game time XD

[xxNinschixx]

i love pepper;)

[crashbrad]

@icyshadows91.. we do the same as well

[blastimpulseee]

We do the same as iceshadows91

V

[icyshadows91]

We do 3 person pepper differently where the setter remains in the middle, it keeps them attentive and they keep moving. It's fun too

[RBzJwolf]

@icyshadows91 ooh sounds like fun!~ :D

[KawaiiandSasuke]

jumping while setting is something that needs to be worked on but can't just immeadiately stopped. see, when you move suddenly to set, you may find habit to jump. sooo you gradually have to work yourself into bending and lifting with your legs. otherwise great vid.

[raindropz24]

I wish my team was that good. I'm in middle school though.. haha. But I wish I was that good. I suck at vball.

[SouthParkRocks9]

I'm in the 4th grade and i'm the best on my team.I was in basketball but the boys won the bvg game i chipped a tooth and cut my skin so i got stitches.Serving in volley ball is the hardest thing

[SlayerX55555]

Hey does anyone have tips for when you hit during pepper? I tend to either hit too steep or too straight any pointers?

[thedhshow]

they arent even doing anything "special" and everyones like "OMG they are soooo great!" hahaha.

[fabiovolley]

In Brazil is "Ataque e defesa" or

atack and defense

[kakarotoster]

I am good lmao I just lost my team cause they switch states :(

[saranghaeyo2326]

DAMNN they are soo good!! I wish i was that good! : (

[nubnubz]

my friend daniel did that while passing

my coach sais its a bad technique because of the lack of control you get from not having a stable stance

[nubnubz]

the girl who passed a the end of the clip jumps when she passes

[StayForever04]

oh yeah, i can see that too...she jumps only a little though.

[disneyfangirl101]

still, jumping isn't good even when it's little. she needs to bend her legs more to prevent from jumping or she might be bringing her arms up too early.

still :] she's good at volleyball

[skootmagoot]

great drill

[Colombianobachatero]

great job coach, I'm learning each of you drills, excellent.