Why Juice Your Vegetables How to make Green Juice. Benefits of Juicing. What is the best Juice?

[StoneBoneAndFire]

A couple of months ago I started juicing fruit and greens the one morning I waent for a kale/fruit juice but with more kale than usual which made me sick and Everytime I thought about green juice I always felt queasy so this time I'm going to take my time and do it little by little

[stargis777]

YES , I tried putting green vegetables and blending to a smoothie, I was so bloated, my stomach grew and i had indigestion, ii vomit and had diarrea for 2 days .. so be careful everyone !!

[hieristjetzt]

First of all, thank you John for all you have shared. It's amazing and I am getting a bit of your passion for juicing just from watching you.

Could you please explain why you say that the greens make you sick and you shouldn't take much of it at first? Aren't greens suppoesed to be the most healthy? I have also seen you make almost pure kale juices in other videos, do you sometimes get sick from them or what do you recommend that to everyone as well?

[rawfoods]

Too much water can choke you. Drinking too much of a good thing; can be a bad thing. Juicing Greens are beneficial but some say it causes a "cleansing" reaction which may cause unwanted effects. Its best to start off slow and slowly increase the amount of greens.. Although each person may vary. Some may be able to drink a whole glass of straight greens... but it doesnt taste too good.. and may cause some problems. I have been juicing for 15 years, and drink straight greens sometimes.

[hieristjetzt]

@rawfoods Thanks a lot. I appreciate that you share your experience. I'm very new to this. Could you say something about how often you should drink or how often you personally drink green juices throughout your week or day even? And how many fruits to vegetables do you eat as well? You look like a very healthy person. How old are you if I may ask?

[rawfoods]

The majority of my diet is fresh fruits and vegetables, either juiced, blended or eaten whole. I personally drink as much green juice as possible.

[DANNYKESTON]

@hieristjetzt if your body isnt use to greens then start off will a little then gradually increase the amount of greens..

[tlife35]

great video

[Tsahaylu]

It's true, juicing gives you an immediate burst of energy...AND... it is filling in amazingly small quantities.

[ACEBAKER911]

Will Green Juices help  the Teeth Heal ?

[Forsure3333]

I'm drinking juice and your words, Sir.