Low Back Massage Techniques with Dr. Ben Benjamin
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Added: 1 year ago
From: massagenerd
Views: 23,478
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  • 3rd.! (that's really stupid to do but...) Great video! You can tell you really know what you're doing. I've suffered from a compression fracture of my L3 vertebra for several years. Luckily, it doesn't give me problems often but when it does....!!! OUCH. I usually have my wife do something similar to relax the spasms caused by the vertebra "slipping" and then she does an adjustment to re-align things. ONLY source of relief.

    What techniques would you suggest for chronic headaches?

    Lydirius 1 year ago

  • 2nd! good vid gonna try it

    Zran85 1 year ago

  • First! Lol jk, I love these, and my girlfriend does too!

    Thanks for your help man.

    manmademonkey 1 year ago

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