I do the lying straight in bed thing for 20-30 min (especially after working out). You can actually feel your muscles becoming relaxed and you also feel like your nerves just quiet down especially if you do it in a dark room by turning off the lights.
Yeah, this stuff is part of the elusive obvious. When I relax, I like to let go of things that way there is not tension that keeps me from relaxing. Other people is what I really get a kick out of watching. I had a roomate who "relaxed" while watching T.V. Now does that make any sense? Hm....
I play guitar, I'm an aggressive skater, I meditate, write poetry/journal/blog, read, listen to music, and watch t.v...BUT YEAH I COULD DEFINITELY USE SOMETHING LIFE CHANGING BECAUSE RIGHT NOW MY LIFE SUCKS...ITS SO BORING...AVERAGE...AND PLAIN....SO I'M HOPING FOR THE BEST...THAT SOMETHINGS WILL CHANGE
I smoke weed..
MrPotatoheadd 11 months ago
@halflinks He's not in MLM. He's a world wide known speaker.
PhillipWongVp 1 year ago
interesting...
g3mmersl9 1 year ago
Meditation Is Key!!!!! Eben Pagan is the Truth!
MezzyMezzy 2 years ago
I do the lying straight in bed thing for 20-30 min (especially after working out). You can actually feel your muscles becoming relaxed and you also feel like your nerves just quiet down especially if you do it in a dark room by turning off the lights.
nanook83 2 years ago
Yeah, this stuff is part of the elusive obvious. When I relax, I like to let go of things that way there is not tension that keeps me from relaxing. Other people is what I really get a kick out of watching. I had a roomate who "relaxed" while watching T.V. Now does that make any sense? Hm....
ACEst0p 2 years ago
I play guitar, I'm an aggressive skater, I meditate, write poetry/journal/blog, read, listen to music, and watch t.v...BUT YEAH I COULD DEFINITELY USE SOMETHING LIFE CHANGING BECAUSE RIGHT NOW MY LIFE SUCKS...ITS SO BORING...AVERAGE...AND PLAIN....SO I'M HOPING FOR THE BEST...THAT SOMETHINGS WILL CHANGE
JaesinJei 2 years ago
Don't just hope man! Do something!
jctennis123 2 years ago
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How's it going?
Capnwabbit 2 years ago
Yeah man there is no future only now!!!!!
"All your dreams are just a thought process away"
MezzyMezzy 2 years ago
video games are really relaxing :D
I get so focused on the game that I get to ignore my other stress.
chrismarx85 2 years ago
awesome
one of the most intelligent person I know
jackoludek 2 years ago 3
David D
jdog4usmc 3 years ago
I got about 3 things out of this one. Thanx for sharing.
GerlaineReliford 3 years ago
Relax is what i need...
Thank you Cynthia
lifetools4success 3 years ago
Indeed, it's great to have periods of relaxation. I've found it makes me more focused and as a result I move FAST!
Confusciously 3 years ago