Vinegar tincture making.

[ellimist6]

Do you know of any plants that could help relive muscle spasms,nerves,or as a relaxant?

[TimWalkingBear]

@ellimist6 Yes. Hops in an oil or ointment is a very good topical treatment for muscle spasms,and nerves, as a relaxant.

[ellimist6]

@ellimist6 Thanks for the info.

[tbcyun]

@ellimist6  Thc will relax you. it works for me.

[BelleAnge]

@ellimist6 A simple Valerian tincture dropped into warm water is very good as a sleep aid but Black Cohosh is most renowned for it's antispasmodic effect. I hope that helps. :)

[purplemutantas]

@ellimist6 Kava Kava is a fantastic muscle relaxer. It's what I use for my muscle aches. the imashaman website has a kava paste that is fantastic. Hops is also a good mild relaxant. Cannabis is also highly recommended. If medical marijuana is legal where you live, I would give it a try.

[androshi]

hi,is it just apple cider vinegar or can we also use balsamic vinegar as well?

what acidity should we be looking for in vinegars? can we use white vinegar?

great video! 4 stars

[saucypotato]

thanks!