Journaling Ideas & Stress Reduction, Ep47

[Writer4ever779]

Good*

[Writer4ever779]

I love writing in general ;) makes me feel food

[monetgq1900]

You mentioned you were seeing a healer? Could you describe this in more detail, and do you know of anyone who practices in Toronto. Sounds really interesting! Thanks!

[princessbeauty26]

This is sooo wonderful I absolutely love journaling lately I have been really on edge a little and a little bottled up and I'm going to start writing in my journal in the mornings and try to write in the afternoon and in the evening... I love this video this is soo helpful for me Natasha!!! Thank you!!!!

[skyniquee]

I agree once you put things in a journal your life feels really good. I have done this all my life. I liked you video. It had a lot to offer...

[SexBombara]

Girl, you are awesome!

[QuixoticXmischief]

Thank you so much for this! I have a feeling my journaling that I've JUST started is really going to be something I do in my daily life, now. :)

[jdjas]

thats a great concept with the journal. Its like getting rid of toxins in your body

[nxk6264]

7 days on Raw food and still breathing

for now I don't crave meat,

but for some reason I crave Indian food

show us a dish with chickpeas.

[RawRadiantHealth]

Fantastic!!!!! You should be soooooooooooo proud of yourself!!!! Keep going:)

[RADIANTandRAW]

nxk6264 - try making a basic seed/nut pate and then adding some curry powder/spices to it. I add cilantro, cumin, garlic, cayenne, ginger, turmeric, onion etc.

You can use that seed pate on flax crackers or just wrapped up in a large lettuce or collard leaf - yum!

You could also add those spices to chopped up avocado. Makie it into a curry guacamole.

Raw chickpeas are very hard to digest, I wouldn't recommend it.

[RawRadiantHealth]

yeah, I've never had sprouted chickpeas, I don't think they'd be so good :( I haven't actually had any type of raw legumes..

[tammyfana]

thanks a lot natasha!! congrats on your fudge balls thats great!!! this helps me a lot! journaling and compassion!

:)

[RawRadiantHealth]

Awesome!! :)

[coryefan]

Natasha ... I have to agree with Marli ... you ARE a treasure :-) and so in tune with what is going on for me on a daily basis that it is spooky :-)

Today, I went to a Naturopath and she wasn't only talking to me about food, etc but she highly recommended I do journalling and morning pages.

Thanks for your take on all this.

Keep those videos coming. They are invaluable.

Hugs

Chris

[RawRadiantHealth]

I love that!!! We are in rhythm, super cool! :) It really shows that you are in the right direction and the universe is looking out for you-- super special!!! :)

Thank You for all your support!! :)

[RADIANTandRAW]

Oh Natasha - Thank you, Thank you, Thank you!!!!!!!!!

I'm going to start this as soon as I buy a journalling book.

I know I've said this before ... but you really are a complete treasure on YouTube - I love your videos and the way you share.

And super congrats on your success - you deserve it!!!!!!!!!

May you be continually blessed with all good things!

Hugs!

Marli

[RawRadiantHealth]

Thank you so much Marli!! You've made my day! :) I have to say I appreciate all your support since the very beginning!!! A big Thank You to you!!!! :)

[BeachFit86]

you are looking AMAZING! Congratulations on your success so far. I am in the process of going vegan again - not raw just yet but who knows :-p You are an insiration to continue on this journey and your videos help push me through those tougher days when giving up seems so easy. Thanks for the motivation xx

[RawRadiantHealth]

Thank you, thats so nice!!! You've put a huge smile on my face:)!!!! Keep going, it only gets better!! :)