Kissable Abs Workout

[DGrassE]

I Kinda Like the Brunette Hair! better

[over90002000]

If you listen closly I think you can hear the sweat dripping of her

[thegoldenarmkid]

How come you are always moving house?

[tidushello]

works for men?

[SuperDesi123456]

nice house

[MrGATUkiller]

I DONT KNOW YOU, BUT MY LOVE FOR U IS PURE AND TRANSPARENT HU?

[loveprayalways]

I want to say that the workout is great! Can you give me a tip on belly fat. My stomach is huge and flabby plz your body is ripe . You have motived me to start working out . I wanted to stay your dark hair fits you well.

[grim052]

wow! you are very very very beautiful, you new color hair is wonderful.

Greetings from Chile

[darknessridesonwings]

loveee the hair, you look gorg!

[MsLeeCash]

omfg!!u have the most amazing body.! im doing these workouts for now on lol

[DreeLulu]

Will your new house be in Canada?

[DreeLulu]

Will you new house be in Canada?

[Matson2010]

intense workout woo!!! im going to take a go at it :D

[bbenny0310]

EFF This ima start working out right now. ima have to cut your video off. btw, you're beautiful. bye.

[joebuzz23]

i miss the blonde hair

[TheRen6666]

Wow!!!!she rocks..

[roarul]

You look amazing in this video. The hair change was an excellent decision. You look million times better. Hug!

[Adulienka]

Zuzka! You guys are like cigani :D :D :D Traveling all the time, different countries, continents. LOVE IT!!! You and your hubby are amazing couple. I enjoy watching your traveling videos and I definately enjoy your workouts. Good Luck with everything and please don't ever change your friendly bubbly personality!!! Keep it real. ♥

[lisa0087]

I have strated following your techniques, I feel fresh and full of energy when I finish.

Thanks Suzanna :)

[JaaniVan]

Zuzana's workout works and is effective.

[ballerinasurge]

AwesOme..Thanks 4 The Vid!!

[MrWandererSoul]

thats modified burpees??

[Crystal9CA]

wow ur abs...just wow

[atomichead777]

u look so awesome :O

[JayMezzy]

How tall are you!?? like 6' 5" or something!?

[Zencba]

@JayMezzy Lol I think shes like 5ft7, but if she WAS 6"5 wow.. she'd be the ultimate female lol

[Leavisil]

Good seat)))

[monkeyjunk7]

omg! I had to pause this video and comment right away! Do you always make a three with your right hand with your thumb, pointer and middle finger? I do it all the time, but it's because I can't make a three the other way (holding thumb and pinkie together)...my fingers just wont reach...I've tried for years! I'm sure that isn't the reason you do it...but I never see anyone else do it, and it seems to confuse people :S

[Cutchswife]

The darker shade of hair is sexy. Looks great. Thanks for the workout

[Cravshai]

Thumbs up if u see Lara Croft ! (Take 2) 0:08

[MissArBell]

I think you should be doing these exercises outside, not on wooden tiles :S

[JohnRagoon]

I would love your abs...and the rest of you too of cause! :)

[mybrnskn]

I'm doing the challenge. I missed one day so this is my second day but I'm still going to do it. I can't wait to see the results. I've been working out doing other stuff but I finally got my timer and now it's on like popcorn..thanks for making workout videos. I always found it difficult to workout at home, but now I have BodyRock.TV and I'm excited. Thanks so much

[marioaleal]

That's what's different: The hair! I like it. You look good as a brunette.

[haumichbreit]

wow those abs are awesome !

[balladb7]

please make a flexing video...pleeeeeeaase

[SnachelWarrior]

I'm not sure if its just me but you look much more muscular than usual. It may just be the lighting though. Awesome work out! :)

[waty0usay1]

you look much better with dark hair :)

[mausyo91]

I wish you could make a workout routine for the upper back. Because my back is underdeveloped and i need more exercises which can be made at home.

[cRazyBassBiTch]

@mausyo91 if you have 2 dumbells at home, do an upright row, its difficult to describe, so it might be good to look for a good video on youtube.

[LCaaroe]

@mausyo91 I second this

[dar482]

Killer workout. Those shoulders are huge. Nice work.

[TheMRamstaff]

u can see bails? or whails?

[AL3T0]

@TheMRamstaff she said wales the fish.

[lollekompolle]

@TheMRamstaff *laughs* what kind of question is this? there's the ocean and she talks about it... I don't think that "bails" would fit in any way. So it can only be WHALES can't it? I guess you meant to say "whales" because the word "whails" doesn't even exist. ;D

[sweetsalonka]

@TheMRamstaff  or can she see ´whales´ ????

[TheCokebottle1]

those workout pants youre wearing look super comfty and cute, brand please????

[jasonmotley]

such a long lean torso... beautiful

[gcore18]

The dark hair really suits you.

[thedaoofplus1]

you guys got the life.

[demanding2bfree]

oh my holy jeez

[baldrickthefifth]

fantastic house

fantastic location

fantastic hair

fantastic, just fantastic

[KingRockets]

@baldrickthefifth beautiful house instead, where is it located?

[AOXV]

F5 to skip ads NOT 0:01 awesome video btw

[ditta07]

Love the hear !!!!

[MsCat0123]

U have gotten to skinny u should stop it's kinda scary but I love ya u so cool I want ur body 

[kewlgoku1990]

holy cow! are you wearing eye liner?

[345jakeman]

@idorianch lmfao

[345jakeman]

@idorianch lol

[xDilutedx]

I try working out to these videos, but I get more turned on than exercised

[Ennoyel]

Fantástico, como siempre!!!

[oOKuruptOo]

you should start doing vlogs

[xJKREWRITE86x]

I'm just saying, if you're almost struggling to breathe, and sweating bullets, how are you going to expect people trying to get into shape to do this?

[gringofreestyler]

well done zuzana

[cooliobob19]

looking good as usual

[Vfare36]

Another awesome video love u and ur husband... ur my new bff i look out for u everyday girl! I am so glad I came across u last year! I always let other's know on my channel to goto ur site and ur youtube channel even if I am in public... I share your workouts! Thanks to u I am back to 124 what journey it's been.

[larutaverde]

GREAT...

[707RipOtee]

i like the dark look!

[ProAudioFanatic]

WHALES!!!!!  Support Paul Watson!!!

[Itsreload]

That is definitely funner than doing crunches till you die.

[whatoyou]

still waiting for you in Vancouver!

[ReidHarris7]

@Barbarushka5cp oh hey dude im from winnipeg!!! : D

[ReidHarris7]

woow, wow

[GamerEly]

im on my 2nd round of p90x and ive been eating as healthy as ive ever been and i still dont have anything close to a 6 pack... its really frustrating

[MsJenayaFitness]

@GamerEly unfortunately abs only show once you have your bodyfat all the way down :( so it is the last thing that will show. I am also working on my abs but there is still about 1cm of fat covering them.

[MissEllolisoss]

I'm loving the dark hair!!! :)

[dumbhotguy]

reaaly nice camera work.

[MrNiceHk]

Man what camera is this shot on ...

[BangItzKay]

It really gets me curious watching these videos.

How does she find the motivation to keep going and staying fit?

[whackowitch]

@BangItzKay Because these workouts are fun.

[ReillyAJ]

@BangItzKay she probably enjoys being fit and she is making a living from it (yt and the site)

[inspiredathlete]

damn! that looks fun ill give it a try.

[inspiredathlete]

damn! that looks hard but ill give it a try.

[inspiredathlete]

damn! that looks hard but ill give it a try

[street3890]

you are unbelievable. and amazingly beautiful!! you had me at hello lol

[inspiredathlete]

damn!! that looks hard but ill give it a try

[BunnyTheMean]

@Barbarushka5cp Well, you aren't the first one :) ...

[BunnyTheMean]

@Barbarushka5cp Well, you aren't the first one :) ....

[BunnyTheMean]

@Barbarushka5cp Well, you aren't the first one :)

[xxxjose213]

question for you sexy mama lol.... what kind of ab excercises are best to help me get more full range sit ups... is it just doing sit ups or what you think?

[whackowitch]

@xxxjose213 Personally, everything else I had been doing my whole life didn't improve my abs nearly as much as following these workouts. I think abs are included in every single one of these workouts, and there are many that spoecifically target abs too. :D

[latin186]

I love the way you work out! You keep me going when I do not want to workout! Keep it up!!!

[BLaZe071775]

wow nice place!

[latin186]

Your in your prime!!! Even when you have kids, you'll still be marvalous!

[blankblacker]

Any tips for preventing knee sore during work out?  For some reason I seem to be prone.

[blankblacker]

I've done this workout about 4 or 5x & it's one of my fav.  It's a killer, but a great one! I've lost some strength & stamina since I took more than a month to rest my sore knees. Yesterday I've just started working out again, but slowly. I'm hoping to come back to this workout soon.

[turdbug]

u died ur hair :) and i must say u look hot as a blond or brunet/blackhair :)

[dvkevin]

@turdbug yeah cuz you were really focusing on her hair... lo

[popguck]

\she had her body rock

[Avilaalex91]

Cool

[tmlfan92]

great job

[tmlfan92]

so hot

[MrBoondock1]

You should call it the "Three Legged Spin Pushup"

[DSEItsAli]

Very nice ^_^

[strawberrypeachy]

love the dark hair =)

x

[MrBoondock1]

You should just live there and work out outside LUCKY get to run on the beach side, yoga,etc

[p8ntballa771]

first amn that looks hard but sexy first view and comment ahhahahah