Hey dude, nice power there. I can see that you are leaning forward when you are squatting, more than usual. it's fine I'm just worried that you might hurt yourself. It's probably your personal preference technique for squatting though. Keep lifting dude, you'll get that 405.
Hey dude, nice power there. I can see that you are leaning forward when you are squatting, more than usual. it's fine I'm just worried that you might hurt yourself. It's probably your personal preference technique for squatting though. Keep lifting dude, you'll get that 405.
Mikok1234 2 years ago
it's pretty normal to lean forward with a low bar placement I use
But since the low bar position shortens the back lever length it's actually safer for the lower back than the usual high bar style squat
CoolColJ 2 years ago