Your phone tips was awesome! I have a blackberry and a couple months ago downloaded a free program called Calorie Counter by Fat Secret. It helps me with the running total and also has a ton of pre-loaded exercizes to help track calories added by exercize. I had a week where I was ill and just couldn't get even close to the cals I should have. I'm proud to report in just 3 weeks....my only exercize being my job I've lost 5.3 pounds...pretty healthy! Thanks for your input!
Instead On Counting Calories Eat Real Food Only The Way Nature Delivers Them!! No Real Science Behing This Calorie Counting! watch the videos By Zoe Harcombe and read The Obesity Epidemic her new book out now!!
ok hold on i used both calorie king and calorie count and they give me different numbers i get 1858 and 1530 to lose 2 pounds per week. which shoukld i follow?
How do I use the livestrong thing it tells me my goal is 1858 so that does mean i naturally burn that plus 500 and should use that number or should i subtract 500 from it and that is my goal?
i have a question, i get my lunch in school , and i dont know how many calories are in everything, and i dont have time in the morning to make my own lunch so what can i do about that?
Great video! I'd like to see more vlogs and more of you in general! Keep sending your positivity out into the world, and keep inspiring others to get healthy along with you! Much Love.
Thank you so much : ) You have helped! I'm now hoping I can become successful & I love how you posted links too. And I have to say, you face looks so thin & amazing in this video. I can tell a difference in you, KEEP IT UP : )
5 Stars! Favorite! Thank you SO much Allison! This video is GREAT and SO full of information I totally need right now. Thank you Thank you Thank you for taking the time and sharing. OXOXOXOX
I like the way you did this video with all the links you made it easy for people to find the information they need. You gave great advice and you look great too. I loved your happy face in my inbox today and I LOL at the deer scare!
Thank you so much for sharing!!!!! very informative.... your an inspiration
sexyizatv 1 month ago
Your phone tips was awesome! I have a blackberry and a couple months ago downloaded a free program called Calorie Counter by Fat Secret. It helps me with the running total and also has a ton of pre-loaded exercizes to help track calories added by exercize. I had a week where I was ill and just couldn't get even close to the cals I should have. I'm proud to report in just 3 weeks....my only exercize being my job I've lost 5.3 pounds...pretty healthy! Thanks for your input!
hurricanesredemption 1 year ago
Instead On Counting Calories Eat Real Food Only The Way Nature Delivers Them!! No Real Science Behing This Calorie Counting! watch the videos By Zoe Harcombe and read The Obesity Epidemic her new book out now!!
mokugin81 1 year ago
Thank you so much I'm starting today .
b832s 1 year ago
i just started counting again 2 weeks ago and lost 9 lbs so far :)
melissajkxoxo 1 year ago
ok hold on i used both calorie king and calorie count and they give me different numbers i get 1858 and 1530 to lose 2 pounds per week. which shoukld i follow?
LiamJ4y 1 year ago
@LiamJ4y - I trust that DailyPlate more.
rugratstar 1 year ago
How do I use the livestrong thing it tells me my goal is 1858 so that does mean i naturally burn that plus 500 and should use that number or should i subtract 500 from it and that is my goal?
LiamJ4y 1 year ago
i have a question, i get my lunch in school , and i dont know how many calories are in everything, and i dont have time in the morning to make my own lunch so what can i do about that?
xomsicxompk 1 year ago
thank uuuuuuuu soooo much!!!!!!!!!!!!
ICHTMAN 2 years ago
You just answered 189340 questions I didn't even know I had! Thank you so much, you're truly an inspiration toots!
saucewench 2 years ago
Great video! I'd like to see more vlogs and more of you in general! Keep sending your positivity out into the world, and keep inspiring others to get healthy along with you! Much Love.
CarolAnnEdie 2 years ago
Great vid.. so true. Ou explained it well.
myhealthyweightloss 2 years ago
Thank you so much : ) You have helped! I'm now hoping I can become successful & I love how you posted links too. And I have to say, you face looks so thin & amazing in this video. I can tell a difference in you, KEEP IT UP : )
Jamie22Danielle 2 years ago
You did a great job explaining it, nothing I wouldn't have said myself.
SupraWes 2 years ago
thanx :) I tried, lol
rugratstar 2 years ago
You look so thin. Glad to see you doing so well!!!
TexasFatAss 2 years ago
Ummm... just where have you been hiding sir?? ;)
rugratstar 2 years ago
Great vid girl!
2kute2bbig 2 years ago
Thanx Jo!
rugratstar 2 years ago
5 Stars! Favorite! Thank you SO much Allison! This video is GREAT and SO full of information I totally need right now. Thank you Thank you Thank you for taking the time and sharing. OXOXOXOX
ShrinkingSusan 2 years ago
Alright girl, glad I could help! Now.... I WANNA SEE SOME SACKS OF POTATOES GOING AWAY!!! lol
rugratstar 2 years ago
I like the way you did this video with all the links you made it easy for people to find the information they need. You gave great advice and you look great too. I loved your happy face in my inbox today and I LOL at the deer scare!
1Sunrose 2 years ago
Thanx! lol, yea the deer was an added bonus!
rugratstar 2 years ago