Hip Belt Squat Cable Machine

[superrobotmunkyman]

belly

[StayLookbetterfit]

I liked your hip belt squat machine setup so much I fabricated one for my power cage. I rigged up a pulley system, fabricated two wooden platforms to stand on, and I added a bar to hold on for balancing. I did purchase a SpudInc belt hip belt.

It’s a great exercise for the quads. My quads are sore for days.

[hanbacca]

looks like a cool ass gym

[Maidenfan2]

Nope, any low pulley will work.

[hungrywebworm]

Great video. Are you using a special machine or would any low pulley work?

[imwtchingu86]

cool alternative to an expensive squat rack

[chm97chm97]

Good job...Way to work....

[Tallmark1]

Does the dog help with motivation? I'll have to take my Jack Russell Terrier into the gym with me! Thanks for posting. I don't like squats, but this looks like a good alternative.

[gillesmustang82]

God you're fucking fat.

[chiefblackhawk]

and you're a pussy who would never say that to his face. enjoy the rest of your life, fag

[guishuheshang]

nice dog~~  ^_^

[152monkeybiker]

That's a pretty good idea.

[MattBrouse]

Looks like a pretty decent set-up.