Added: 3 years ago
From: jaxpo
Views: 1,008
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  • the video was good but you should wear light colors on a black mat so that we can see better

    and film from the side and maybe go slower on the poses for the persons that dont do yoga and want to do the lotus pose

  • Thanks for the great demo

  • Thank you! My daughter took the video from the stairs so the camera angle was a bit high. I hope the instruction is still clear enough to explain how to attain Padmasana (Lotus Pose)

  • 5 points for your demonstration

    very good

    maybe your ankle was to high

    the ankle of your cam (twinker)

  • This is the one you asked for.

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