@OfficialDBO its energy blockages dissolving. Happens to me when I practice 2 hours of Kundalini Pranayama. Do less and you will feel peaceful to the level of your capacity. Slowly increase over time as your astral body becomes stronger.
is it true...?? that i'll get back my sweet face again with the help of kapalbhati....i have so many scars means black marks on my face....pls tell me someone...
I've been doing a regular daily kapalbhati practice for about a month and just today I read in Wavy Gravy's book that the Hog Farm often met up with Yogi Bahjan and his crew, and they would do the breathing together :D
@admirablebyrd7 Sir there is nothing wrong with me, problem is with this one eye blinking fellow. Baba Ramdev is making people fool. Can he prove it medically that just putting your both hands on stomach and bending forward can cure diabetic? Of course not, he comes up with non chalet fucking dramatize ideas. This is true Baba Ramdev and his inner associates have done bad deeds with young girls. Most of these swami, baba’s, sadhus are fucking liars and indulge in criminal and sexual behaviors.
These techniques are amazing!!!!! They make you feel so energized and healthy! Sure, ramdev looks and sounds kind of funny, but he has some real wisdom to share!! It's an awesome thing to learn and can really improve your quality of life~! Thanks for posting this~ what a service to those willing to listen and learn.
Baba Ramdev is saying "I am big time mother fucker, I like to fuck those teen age girls come for yoga. I tell them don't worry sex with me is also like yoga. My dick in your pussy and ass give you SHANTI. When I suck your tits, pussy and lick your ass whole. My yoga participant feels relex. Sucking my dick is also yoga, an excersise for mouth and tounge. During this excersise Baba Ramdev's cume, discharge in their mouth and face. Cures ACME and provide nourishment to their face skin.
I have been doing kapalbhati prayama, along with anulom vilom for more than 5 months with all precaution.But I am not getting any benefit out of it. My periods are not normal. Still I haven't got any improvement. 3 months before I went for pelvic ultrasound, there was follicle in my both ovaries, left ovary measuring 13mm. Now after 3 months in another report, it has increases up to 1.56cm(15.6mm). Is there any case that Kapalbhati is is not suiting to my body?
Pranayama has changed my life. I'm glad I found Baba Ramdev because i've watched some others demonstrate pranayam after I had been doing this by Ramdev and boy was I glad I didn't start with them. Some people are just not the teachers they think they are. Baba Ramdev is spectacular and I encourage those to give this a serious go.
@SirithHeruwen oke he is not naked but only nude about his neurological problems I think some how your
all hindu sadu or bab or deity or re-incarnated God have exactly the same neurological problems because
you know why actually your books teachs totally different than these sick peoples your book says God is
bodyless God have no image God is one and whom do worship for natural things that are in great deep fucking darkness but still the neurological sick follows that and I don't hate india.
@SirithHeruwen Its means you hindu do not believing in your books but rather a mad man rituals.
“na tasya pratima asti “There is no image of Him.” [Yajurveda 32:3..\“shudhama poapvidham” “He is bodyless and pure.” [Yajurveda 40:8 ......“Andhatama pravishanti ye asambhuti mupaste” “They enter darkness, those who worship the natural elements” (Air, Water, Fire, etc.). “They sink deeper in darkness, those who worship sambhuti.” [Yajurveda 40:9 do what your book says.
In case you haven't noticed I am Chinese. I don't know anything about these religions and the reason you were bashed is for hate speech and the lack of rationale behind your accusations and mockery.
And concerning what you have wrote, you are clearly missing the point of religion and it is very likely you have taken something out of context and misinterpreted it. If your religion is so great, than why does it promote hate. If it doesn't, then why are you hating? Please stop.
Why do you assume I'm buddhist? And not Taoist or Confucionist?
It's good that you have clarified what you mean. I neither agree nor disagree with you. I just want to tell you that you should put reason in your comments, not just things like "Ask that stupid yogi what wrong with your fucking eyes ".
That's offensive and makes you look stupid. If you actually say why you don't like him, then I really don't care how many "fucks" or "assholes" you call him.
I see some people showing negitive effects. This is because you are trying too hard. When you are doing other excercises, you are supposed to stretch your body and mind to their limits. But, with yoga, it is the opposite.
Remember RELAX, DON'T TRY TOO HARD, HAVE A PLEASANT MOOD AND FACE. Closing your eyes and keeping a smile going on your face helps.
I sometimes troll youtube looking for things that I'll find silly and I can laugh at. That's how I found this but this guy strikes me as being very genuine and awesome.
Effects of Kapalbhati in the body (Scientific Explanation)
In Kapalbhati, ‘impulsive force’ is applied with greater magnitude while the ‘stroke time’ is very small, as we all know by law of physics:
Impulse=Force X Time
If ‘Time’ is small and ‘Force’ is greater so the change in ‘linear momentum’ create greater pressure on the near by organs and glands of the cavity of lungs. The force communicated quickly as force of contact to all parts from one to another.
i was so excited to see this site and practiced kapalbhati in the right way with slow pace for two weeks but my anxiety disorder was increasing bigger than ever . is it like that in the beginning? i was doing simple yogasanas for last ten years and it was helping me very much for being healthy. anybody ,any yogamasters please respond for my worries thank you.
@MsUa125 You could try placing a cushion under your butt to raise it higher than your knees. It is better for your back. Also try sitting just cross legged ( loosely) at first, till your body gets used to the position, then do the half lotus that the man is doing.
just sit how ever you can crossed legged and with spine straight, shooulders relaxed and so are the face muscles. if u need, u may also lean on a wall at the beginning. the porpose of asanas (yogic postures) are to help the bosy sit straight comfortably for meditation
just sit how ever you can crossed legged and with spine straight, shooulders relaxed and so are the face muscles. if u need, u may also lean on a wall at the beginning. the porpose of asanas (yogic postures) are to help the bosy sit straight comfortably for meditation
Dear Munamallick, Please direct me to the video or instructions on how to learn your form of breathing etc - I need a beginners tutorial please. I am new to all this. Thank you for your help.
He who sins is of the devil, for the devil has sinned from the beginning. For this purpose the Son of God was manifested, that He might destroy the works of the devil.
@ThisLightOfMine Yoga is to be treated with extreme respect. However, I do want to warn everyone about the Kundalini. It is a purifing system. I was shocked to feel Hell flames & be a Christian. You can feel the likes of Kingdom of Heaven states to having a heart attack. Look, don't even attempt this K. without looking really carefully at it. Christians, don't be surprised to feel crucified, spit on, and beaten like Christ. I am not joking. That and much more!
You are right brother! This Gentleman looks a lot like Jesus, may be he is the one you were waiting for.
Let's look at the similarity, Jesus was born in Asia, this man also, Jesus was somewhat dark, this man also. Jesus had long hair and beard, this man also, Jesus wore loose clothes, so does he. Jesus loved humans and helped them, so does he, Jesus was Jewish, and this man, well close enough.
So it seems like you found the Son of God on youtube, you are saved brother, Amen!
Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your body," (1 Cor. 6:19-20).
he is book yogi, which means he repeats what books have said but those yogis will became very quickly old because this yoga almost dosent work they way he teaches it.
Thanks Unexpected. I'm doing 15min everyday of Kapal and then 5min or so of Agnisar Kriya that just exhausts me... and then usually about 6min of Anuloma-viloma. And I have noticed a new person in me. Though sometimes when I am doing Anuloma-Viloma I get to a point where it scares me because I feel myself going into a much higher state of consciousness and it can be intense.
@handelsme The same thing happens with other things that increases your mental energy, like going on a liquid diet. Just embrace it! Mental energy and purity is what matters! Everything else is just human inventions!
I HAVE A QUESTION THAT NEEDS AN ANSWER FROM SOMEONE WHO KNOWS PRANAYAMS WELL!
I've been doing Kapal Pranayam everyday for 15min now and I have notice a major improvement. My question is can I do this Pranayam more than once a day for 15min? Like morning and night for example? It wouldn't hurt would it?
You can do this four times X 15 min. Then four times X 20 mins etc .. The best way is to do it is GRADUALLY increase the time. But Combine this pranayama with bhastrika and anulom vilom. You can feel your capacity. But do it every day.
Kapalabhati can break everything. Do it and you will start to tremble. If you are overweight you will loose weight if you are sick you will become healthy. Everything in this video is true. Practice and you will understand that today's science is nothing compared to pranayama ... pranayama is the ultimate science.
Do it and create an image of what you want to be. Imagine that you haven't any problems with your speech. This image will penetrate to your subconscious then you will become ok. Do not doubt in it ! Never doubting about pranayam. IT WORKS !
If I were sitting on an office chair, would I still benefit from this exercise as I would when I'm in the sitting position as the guru here in the clip now. ----Someone?
....After a taebo workout I do this exercise and my recovery time is quicker and I come out more fresh (than when I didn't do it) Amazing ---and also during Taebo workout I incorporate some of the exhaling technique (and breath in on the recoil) and --Wow I last longer and is able to keep up with the exercise. Thank you.
: Yes. You can do pranayama in every comfortable position. The important thing is that you must do it with straight spine ! I use a chair because my feet are not so flexible.
yes you can do it while sitting on an office chair. Remember to keep your spine straight, shoulders in position. Its better done sitting on the floor for maximum benefits. keep practising! keep up the good work!
yes you can do it while sitting on an office chair. Remember to keep your spine straight, shoulders in position. Its better done sitting on the floor for maximum benefits. keep practising! keep up the good work!
going by the shine on his face all the women probably fall at his feet but he most likely has no need for any of them. too busy gazing at the infinite.
you should never do kapalbhati or other breathing meditations longer then a few minutes!!!!!!!!!!
Also if you do kapalbhati to quickly it can harm your heart as i heard.
Please listen what baba ramdev says for the duration of the breathing exercises. Also if you already have asthma or weak lungs you should start very slowly and never breath to much deeply and never force your breath!!!!
Buddy, You don't know the history then. Baba Ramdev suffered from the paralysis attack in childhood and his left side was completely paralysed. He was not even able to walk properly and could not open his left eye. It is the Yoga that cured his paralysis and his left eye is still a proof of leftover. This is a reason why took over the world to spread the knowledge of Yoda and cure various diseases that are considered uncurable.
Nope don't try it...Pranayama works on the same principles as nature itself....only do as much as your conscience and body permits you to do...It looks very simple...but Pranayama is a very high level Manipulation of your BIO-ELECTRICITY (or chi or ki)...If done correctly and with patience it can bring wonderful results...but if done improperly or in an un-natural way...it will mess up your internal stuff....Be slow but be steady...That is the way to assured progress..
Your inner voice plays a very important role in it...when practicing Pranayama Listen to your inner voice and feel your body....when you think you should stop THEN STOP!!!....Dont overdo things....Same is the case for TAI-CHI or Reiki....to harness nature's power you have to work with nature and try not to force things....The natural process is the best and everlasting process...Listen to your inner voice and study the techniques thoroughly before practising...
if i was a betting man I dput all nmy chips on breathing techniques no matter how "second hand car salesmanyny" this clip depicts.
Good to go to a yoga teacher/ class where there is a good emphasis on pranayama ujjayi, kapalabhati, bhastrika, anulom viloma, brahmari,sitkari,sithali.
but remember that I am not the buddha on the road to enlightenment but a student on the road to samadhi
This comment has received too many negative votesshow
Hey you self-rightteousjerk, why don't you think first before typing up attacks on someone? I didn't make a baseless remark in any shape or form. I asked a legitimate question because the guy in this video comes across as a fake. He doesn't impress me and I'm entitled to that opinion. Obviously you're his buddy. What percentage of his profits are you getting for defending him, jackass??
ur clearly not at peace and u have no idea what u r saying..since i dont know, i dont tend to abuse u or argue with u..if u dont like his videos, simply dont come here..may god bless u
This comment has received too many negative votesshow
You wrote, "ur clearly not at peace." You're making a statement based on what? See, again another senseless comment. Don't write comments to me if you don't know what you're saying.
I understand since i was a chronic hayfever sufferer too ..i did Kapalbhati and Anulom Vilom .....Kapalbhati for 15 mins ..and A.Vilom for 10 mins daily.before the hayfever season started ..and it worked like charm for me..I havnt been suffering since i can now walk out in the heat the sun openly ..The trick is to do it before u get the allergy ..I also do Jal Neti a nasal irrigation process..but u shudnt do that just as yet if ur not familiar with it ..the main 2 pranayama should hopefully work
it should be done in peae and quiet esp for a beginner where ur full concentration is applied..If u wnna put music on it shud be like the music u hear in this clip in the backgorund which blends with pranayama
Mix lukewarm water with salt in a bowl (about 1/2 liter). The water should taste moderately salty (just try and experiment) and be just warm enough not to hurt when it passes the nose.
If you wear glasses (like I do) take them off. Take a big sip, filling about 3/4 of your mouth and tilt your head and body a bit forward not to spill on your clothes. Then expell the water through the nose.
It can be a bit difficult, but it definately works!
guys i need help ...i need to do a pranayama which will help protect me from hay fever..because the summer is coming up next month and i suffer from hayfever makes life miserable
take it very slowly develop ur own pace ur own rhythm u know ur body better than anybody else ..dont try to imitate Baba Ramdev's speed or anything ull seriously damage something inside ur system if ur not careful Ramdev is a master ..i think u just need to do it real slow if u get any headaches while doing it stop immediately
Sitting on the floor is strongly recommended that is what he stresses UNLESS u have a physical problem where u cant sit on the floor in an upright position THEN you can use the chair but the chair SHOULD be straight where ur back can be in in a erect position
baba ji says do these exercises empty stomach.atleast 4 hours after meals .can we drink water or tea one hour before doing these exercises ????? pl help
Giv it one month practice everyday! & ull see results hopefully! But the condition is you have to do it properly exactly as he says! & don't rush it either!
yes, he is a sexy bitch... thats why his stuff is selling so well. people would rather learn pranayama from some smooth-talking-manly-chest-yogi-lookalike than from some smelly tibetan cave-yogi who only washes once a year. and who can blame them!?
does anyone know when performing kapalvati pranayam,there's a little inhaling then exhaling.Baba said that you have to exhale!when am practising it happen that i inhale and then do a big exhale...please if somebody can help and clear the part of is it that the inhaling part is wrong...????Thanks in advance!
Its the nose have to exhale thru the nose when u do that ur stomach automatically goes in u dont do it urself u just focus on the nose exhale then let go then exhale again yes u do inhale for a second or so naturally but the main purpose is to exhale
inhale then exert the exhale, repeat. When you exhale make sure you exhale fully which will allow an easier and quicker inhale. Remember, you don't have to go at Baba's speed to start off.
CT2507 i disagree. if you are careful and patient, take your time, concentrate, go at your own speed things will naturally reveal themselves to you and you will find yourself developing a tune, that while might be somewhat unique, is what you will find others basically doing as well and gaining the same mindful understanding.
that breathing is Greeeeeat for depression and creativity with varying speeds and poses. also try getting 'head over heals' with it for a very powerful ego pounder. but why is he talking like that?
Kapalvati rocks. Even my workouts don't give me the mental high that kapalvati does and i've only been doing it for 4 days. Thanks to suevasu for sticking up for Guru Ramdev. Will post again after seeing more results.
none of you even are beginning to understand the purpose of this!!! I can tell you that by your comments. To each is own, fuck you guys I dont see any of your comments on smoking, flouride or anything else that is directly harming you. you guys are fucking idiots
Before and after each vidio please give a warning not to practease this with out a "guru".Eqeal importents- information of curing illness/Examples-cured etc should be added. yoga really works, many times along with ayurveda medication,so take it from the right person. I would request all to think positivly,try to understand fully,before they make any nasty commends. This clipings if aded
swear this really works....husband has lost alot of weight been doing for the last year and half....also helped alot with concentration and overall energy levels
People...please. This is not the place for petty word calling and ugly writing. I think that this video is beautiful and that it can help a lot of people. This man is so much at peace and in tune with the universe I just have to watch again.
U give some complicated advice. Now where do i find a forest fire!? hmmm...?! Dont u have something easier i can start with. Like cumming in your mouth or something... I mean something to give u pleasure aswell.
I don't think pranayama is good for me. Everytime I do it I get anxiety and other symptoms.
OfficialDBO 1 week ago
@OfficialDBO its energy blockages dissolving. Happens to me when I practice 2 hours of Kundalini Pranayama. Do less and you will feel peaceful to the level of your capacity. Slowly increase over time as your astral body becomes stronger.
theRshi 4 days ago
Swami RAMDEV Ji ki jai ho....
chamanthakur100 2 months ago
Good excercise for getting rid of wind and helps to stimulate a bowel movement. I practice this when I get a sore tummy
zodathegreat 3 months ago
This has been flagged as spam show
is it true...?? that i'll get back my sweet face again with the help of kapalbhati....i have so many scars means black marks on my face....pls tell me someone...
KISHOREfanVIKAS 4 months ago
I've been doing a regular daily kapalbhati practice for about a month and just today I read in Wavy Gravy's book that the Hog Farm often met up with Yogi Bahjan and his crew, and they would do the breathing together :D
cynicaloptimist999 5 months ago
Fight amongst each other like morons , while people like me will do kapalbhati and be cured of deadly disease like cancer !!!
samiz22 6 months ago 2
You people are morons! Om Shanti
zennudist 6 months ago
GRAN
100001091057100001 7 months ago
@admirablebyrd7 Sir there is nothing wrong with me, problem is with this one eye blinking fellow. Baba Ramdev is making people fool. Can he prove it medically that just putting your both hands on stomach and bending forward can cure diabetic? Of course not, he comes up with non chalet fucking dramatize ideas. This is true Baba Ramdev and his inner associates have done bad deeds with young girls. Most of these swami, baba’s, sadhus are fucking liars and indulge in criminal and sexual behaviors.
desikartoos 8 months ago
These techniques are amazing!!!!! They make you feel so energized and healthy! Sure, ramdev looks and sounds kind of funny, but he has some real wisdom to share!! It's an awesome thing to learn and can really improve your quality of life~! Thanks for posting this~ what a service to those willing to listen and learn.
admirablebyrd7 8 months ago
Baba Ramdev is saying "I am big time mother fucker, I like to fuck those teen age girls come for yoga. I tell them don't worry sex with me is also like yoga. My dick in your pussy and ass give you SHANTI. When I suck your tits, pussy and lick your ass whole. My yoga participant feels relex. Sucking my dick is also yoga, an excersise for mouth and tounge. During this excersise Baba Ramdev's cume, discharge in their mouth and face. Cures ACME and provide nourishment to their face skin.
Ass Whole
desikartoos 8 months ago
@desikartoos,
it's too bad for you that you aren't actually learning these techniques instead of saying a bunch of unpleasant and untrue things.
admirablebyrd7 8 months ago
How long should I do this before I notice results for hair growth and healthy digestion??
MsUa125 8 months ago
This has been flagged as spam show
I have been doing kapalbhati prayama, along with anulom vilom for more than 5 months with all precaution.But I am not getting any benefit out of it. My periods are not normal. Still I haven't got any improvement. 3 months before I went for pelvic ultrasound, there was follicle in my both ovaries, left ovary measuring 13mm. Now after 3 months in another report, it has increases up to 1.56cm(15.6mm). Is there any case that Kapalbhati is is not suiting to my body?
kindly help me
calltopooja 8 months ago
Guys check a new take on "Pranayaam" on our channel with SANTY BUNTY
nirdeshakashish 8 months ago
Pranayama has changed my life. I'm glad I found Baba Ramdev because i've watched some others demonstrate pranayam after I had been doing this by Ramdev and boy was I glad I didn't start with them. Some people are just not the teachers they think they are. Baba Ramdev is spectacular and I encourage those to give this a serious go.
handelsme 9 months ago
Ask that stupid yogi what wrong with your fucking eyes which blinks more why such a
practice does n0t cure your blinking eyes...........hahahahhahahah
strangerlover11 9 months ago
@strangerlover11
You are one sad abomination of a human.
I can't believe you're even 30, given what an immature and illiterate scum you are.
Do humanity a favour and kill yourself.
stupidnabgaywhoreass 8 months ago
@stupidnabgaywhoreass better tell that bloody dadu to cover himself nasty naked...hahahahh
strangerlover11 8 months ago
@strangerlover11
a sad little girl you are sir
stupidnabgaywhoreass 8 months ago
@stupidnabgaywhoreass Now you must be a idiot while you calling some one a little girl and also saying
to that person(Sir)......hahahahhahahahhaha
strangerlover11 8 months ago
@strangerlover11
You're not really smart are you.
I don't have time for this...
stupidnabgaywhoreass 8 months ago
@stupidnabgaywhoreass Do you think that I have much time for your stupidity.......hahahhahahha
strangerlover11 8 months ago
@strangerlover11
Double fail.
You're such a slowpoke and should be ashamed of yourself that you 're 30 with a brain of a 5 year old.
I especially love it how you add the giggles at the end, makes you look like a village idiot.
Funny specimen indeed you are.
stupidnabgaywhoreass 8 months ago
@strangerlover11
A brain - you need one of these.
SirithHeruwen 8 months ago
@SirithHeruwen ..First of all a religious person should not be naked publically second he should not blink
his eyes to audience time to time.....hahahhahahahahah
strangerlover11 8 months ago
@strangerlover11
These 'rules' of yours are absurd and a man is free to do whatever he wishes.
Firstly, he is not naked. Please consult a dictionary for the meaning of this word.
Secondly, he has a neurological problem all his life which is why he blinks excessively.
You're a muslim I take it. Plus given that you're an ill educated Pakistani hater it explains it all.
Funny specimen indeed. Go read a book.
SirithHeruwen 8 months ago
@SirithHeruwen oke he is not naked but only nude about his neurological problems I think some how your
all hindu sadu or bab or deity or re-incarnated God have exactly the same neurological problems because
you know why actually your books teachs totally different than these sick peoples your book says God is
bodyless God have no image God is one and whom do worship for natural things that are in great deep fucking darkness but still the neurological sick follows that and I don't hate india.
strangerlover11 8 months ago
@strangerlover11
Use punctuation. Your reply doesn't make any sense.
SirithHeruwen 8 months ago
@SirithHeruwen Its means you hindu do not believing in your books but rather a mad man rituals.
“na tasya pratima asti “There is no image of Him.” [Yajurveda 32:3..\“shudhama poapvidham” “He is bodyless and pure.” [Yajurveda 40:8 ......“Andhatama pravishanti ye asambhuti mupaste” “They enter darkness, those who worship the natural elements” (Air, Water, Fire, etc.). “They sink deeper in darkness, those who worship sambhuti.” [Yajurveda 40:9 do what your book says.
strangerlover11 8 months ago
@strangerlover11
In case you haven't noticed I am Chinese. I don't know anything about these religions and the reason you were bashed is for hate speech and the lack of rationale behind your accusations and mockery.
And concerning what you have wrote, you are clearly missing the point of religion and it is very likely you have taken something out of context and misinterpreted it. If your religion is so great, than why does it promote hate. If it doesn't, then why are you hating? Please stop.
SirithHeruwen 8 months ago
@SirithHeruwen ..First of all I don't hate any one in my entire life second I just mad on him because his book
says God is bodyless with form no image and still they fooling others to worship cow,rat,and humans...
and as you said about ..context..than proof it to me if I was wrong? and for sure you must be budhist I know
about budha also he was also hindu later on he started his own teachings........but once again I don't hate
any religion as a Muslims......
strangerlover11 8 months ago
@strangerlover11
Why do you assume I'm buddhist? And not Taoist or Confucionist?
It's good that you have clarified what you mean. I neither agree nor disagree with you. I just want to tell you that you should put reason in your comments, not just things like "Ask that stupid yogi what wrong with your fucking eyes ".
That's offensive and makes you look stupid. If you actually say why you don't like him, then I really don't care how many "fucks" or "assholes" you call him.
Peace
SirithHeruwen 8 months ago
@SirithHeruwen by the way what is Taoist or confucionist really I heard these name first time lol and you
know that fucking yugi he famouse himself through media in the begining so much talking about pakistan
that it was our land and we give as a gift to them and how bigger heart we have so many bashing
now he become yugi and who knows tomorrow become incarnated God...hahahahhahahahha
strangerlover11 8 months ago
@strangerlover11 You probably got 70 virgin waiting for you lol
Danielgoksu 4 months ago
@strangerlover11 Iam happy his changed religon iwe seen what your has done with you...
Danielgoksu 4 months ago
@Danielgoksu who changed religion lol by the way I know him for long time some time ago he come to TV
in the morning and always ask we give the land of pakistan to pakistani how bigger heart we indians are
hahahhahaha
strangerlover11 4 months ago
I see some people showing negitive effects. This is because you are trying too hard. When you are doing other excercises, you are supposed to stretch your body and mind to their limits. But, with yoga, it is the opposite.
Remember RELAX, DON'T TRY TOO HARD, HAVE A PLEASANT MOOD AND FACE. Closing your eyes and keeping a smile going on your face helps.
praveenthemaster1 9 months ago 4
I sometimes troll youtube looking for things that I'll find silly and I can laugh at. That's how I found this but this guy strikes me as being very genuine and awesome.
netjerk 10 months ago
@netjerk lol
Neweddy24 10 months ago
Effects of Kapalbhati in the body (Scientific Explanation)
In Kapalbhati, ‘impulsive force’ is applied with greater magnitude while the ‘stroke time’ is very small, as we all know by law of physics:
Impulse=Force X Time
If ‘Time’ is small and ‘Force’ is greater so the change in ‘linear momentum’ create greater pressure on the near by organs and glands of the cavity of lungs. The force communicated quickly as force of contact to all parts from one to another.
cakeflavor 11 months ago 2
i was so excited to see this site and practiced kapalbhati in the right way with slow pace for two weeks but my anxiety disorder was increasing bigger than ever . is it like that in the beginning? i was doing simple yogasanas for last ten years and it was helping me very much for being healthy. anybody ,any yogamasters please respond for my worries thank you.
ciniabraham5 11 months ago
after doing kapalbhati my right chests pains a lot.may i know y is it so..pls ans my q..
9885226180 11 months ago
Why do I feel back pain when I sit criss cross; I can't sit the way Baba does. Does that mean I can't do this? I really want to.
MsUa125 1 year ago
@MsUa125 You could try placing a cushion under your butt to raise it higher than your knees. It is better for your back. Also try sitting just cross legged ( loosely) at first, till your body gets used to the position, then do the half lotus that the man is doing.
BarefootBotanist 1 year ago
just sit how ever you can crossed legged and with spine straight, shooulders relaxed and so are the face muscles. if u need, u may also lean on a wall at the beginning. the porpose of asanas (yogic postures) are to help the bosy sit straight comfortably for meditation
jonathanbabekeshava 11 months ago
This has been flagged as spam show
just sit how ever you can crossed legged and with spine straight, shooulders relaxed and so are the face muscles. if u need, u may also lean on a wall at the beginning. the porpose of asanas (yogic postures) are to help the bosy sit straight comfortably for meditation
jonathanbabekeshava 11 months ago
Dear Munamallick, Please direct me to the video or instructions on how to learn your form of breathing etc - I need a beginners tutorial please. I am new to all this. Thank you for your help.
leoniecent@bigpond.com
ucanleaveyourhaton 1 year ago
My Nose close both channels after 2-3minutes.. :(
Im very sad about that, i can never experience samadhi cause my handicap.
Nose is seldom free
XxMoeJoeFlowxX 1 year ago
What a weirdo O___o and hes not the devil jeez
TheWestsidegoon 1 year ago
wow, cool voice!
randomwitchdoctor 1 year ago
zzzzzzZZZZZZZZZZZZZZZZZ
Bender8720 1 year ago
I love this guys voice. @2:22 when he starts listing ailments... that other guy's the poster boy... bwaahh
ECSizemore 1 year ago
This has been flagged as spam show
He who sins is of the devil, for the devil has sinned from the beginning. For this purpose the Son of God was manifested, that He might destroy the works of the devil.
- 1 John 3:8
ThisLightOfMine 1 year ago 56
@ThisLightOfMine There is no devil. Only impure thoughts. Impure thoughts lead to pain, suffering and all forms of negativity.
handelsme 1 year ago
@ThisLightOfMine Yoga is to be treated with extreme respect. However, I do want to warn everyone about the Kundalini. It is a purifing system. I was shocked to feel Hell flames & be a Christian. You can feel the likes of Kingdom of Heaven states to having a heart attack. Look, don't even attempt this K. without looking really carefully at it. Christians, don't be surprised to feel crucified, spit on, and beaten like Christ. I am not joking. That and much more!
SparklingLivingWater 1 year ago
@ThisLightOfMine jesus went to india and studied yoga during 18 missing years.
DarkPhychic 1 year ago
Comment removed
vv901vv901 1 year ago
@ThisLightOfMine
You are right brother! This Gentleman looks a lot like Jesus, may be he is the one you were waiting for.
Let's look at the similarity, Jesus was born in Asia, this man also, Jesus was somewhat dark, this man also. Jesus had long hair and beard, this man also, Jesus wore loose clothes, so does he. Jesus loved humans and helped them, so does he, Jesus was Jewish, and this man, well close enough.
So it seems like you found the Son of God on youtube, you are saved brother, Amen!
StraightTalk2020 1 year ago
@ThisLightOfMine Hes just a silly indian man, not the devil.. lol!!
mishaguitar 1 year ago
@ThisLightOfMine Hes just a silly indian man, not the devil.. lol!! these exercises are very healthy
mishaguitar 1 year ago
Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your body," (1 Cor. 6:19-20).
winkratos 1 year ago
@ThisLightOfMine Jesus practiced this.
jojaalbe 11 months ago 9
@ThisLightOfMine
WTF 0-o
quadraSpazed 10 months ago
@ThisLightOfMine
umm. what does this have to do with anything and why on earth does this have 60 thumbs up...
stupidnabgaywhoreass 8 months ago
@stupidnabgaywhoreass, if you don't like this video and you don't feel it benefits you, then don't watch it. Simple.
admirablebyrd7 8 months ago
@admirablebyrd7
Do you lack intellect? I didn't say anything negative about the video.
stupidnabgaywhoreass 8 months ago
he is book yogi, which means he repeats what books have said but those yogis will became very quickly old because this yoga almost dosent work they way he teaches it.
supralee 1 year ago
shut up KAPALVATI..... JESUS KICKS YOUR UGLY ASS
cadaverock 1 year ago
@cadaverock jesus freak enjoy the show..:)
supralee 1 year ago
@supralee amen holly jesus repent ..
cadaverock 1 year ago
LOLOLOLOLOLOLOLOLOLOLOLOL
HoboStudios 1 year ago
THERES NO SOUND AT ALL.. IN D VIDEO..!!
ShivaneePrakash 1 year ago
This has been flagged as spam show
for complete lectures visit "rajivdixit,com"
mastkalandar1234 1 year ago
This is not Ramdev's voice.
ghazalkar 1 year ago
i just hope hes paid to do this....
Baldoxxx4000 1 year ago
This has been flagged as spam show
this ramdev baba is a fraud , always conviencing people to suck and fuck .
he is a bhadva
4ukshitijmathur 1 year ago
@4ukshitijmathur u son of american bitch !!!!! mathur ............u motherfucker !!!
hemantamahato 1 year ago
Thanks Unexpected. I'm doing 15min everyday of Kapal and then 5min or so of Agnisar Kriya that just exhausts me... and then usually about 6min of Anuloma-viloma. And I have noticed a new person in me. Though sometimes when I am doing Anuloma-Viloma I get to a point where it scares me because I feel myself going into a much higher state of consciousness and it can be intense.
handelsme 1 year ago
@handelsme The same thing happens with other things that increases your mental energy, like going on a liquid diet. Just embrace it! Mental energy and purity is what matters! Everything else is just human inventions!
meisisme 1 year ago
@handelsme, you are right, I fell the same after doing Amulom-Vilom. I also find time to meditate during weekends.
You can combine Pranayam of Guru Ramdev and Initially for Meditation you can use Kelly Howell's Brain Sync Meditation...
i386kernel 1 year ago
Comment removed
solarcomet 1 year ago
Comment removed
solarcomet 1 year ago
Comment removed
solarcomet 1 year ago
This has been flagged as spam show
This pranayama has been prescribed to quit smoking at canadareform ca
solarcomet 1 year ago
Comment removed
solarcomet 1 year ago
I HAVE A QUESTION THAT NEEDS AN ANSWER FROM SOMEONE WHO KNOWS PRANAYAMS WELL!
I've been doing Kapal Pranayam everyday for 15min now and I have notice a major improvement. My question is can I do this Pranayam more than once a day for 15min? Like morning and night for example? It wouldn't hurt would it?
handelsme 2 years ago
@
handelsme
You can do this four times X 15 min. Then four times X 20 mins etc .. The best way is to do it is GRADUALLY increase the time. But Combine this pranayama with bhastrika and anulom vilom. You can feel your capacity. But do it every day.
Unexpec7ed 1 year ago
Baba is a fine guru who has changed millions of people to be better ...
bissousmosh 2 years ago
This has been flagged as spam show
Kapalabhati can break everything. Do it and you will start to tremble. If you are overweight you will loose weight if you are sick you will become healthy. Everything in this video is true. Practice and you will understand that today's science is nothing compared to pranayama ... pranayama is the ultimate science.
Unexpec7ed 2 years ago 13
Very nice. He does it fast though he advice people to do it at medium phase which is less fast than he demonstrate @))
"metta Meditation" is very great and has 11 benifits as in mettanisamsa sutta
AryaSravaka 2 years ago
@Unexpec7ed will this cure my stammering
lolointro1 1 year ago
@lolointro1
Do it and create an image of what you want to be. Imagine that you haven't any problems with your speech. This image will penetrate to your subconscious then you will become ok. Do not doubt in it ! Never doubting about pranayam. IT WORKS !
Unexpec7ed 1 year ago
@Unexpec7ed and also it makes one nervous:)
supralee 1 year ago
If I were sitting on an office chair, would I still benefit from this exercise as I would when I'm in the sitting position as the guru here in the clip now. ----Someone?
....After a taebo workout I do this exercise and my recovery time is quicker and I come out more fresh (than when I didn't do it) Amazing ---and also during Taebo workout I incorporate some of the exhaling technique (and breath in on the recoil) and --Wow I last longer and is able to keep up with the exercise. Thank you.
CrispinFlora 2 years ago
@
CrispinFlora
: Yes. You can do pranayama in every comfortable position. The important thing is that you must do it with straight spine ! I use a chair because my feet are not so flexible.
Unexpec7ed 2 years ago
yes you can do it while sitting on an office chair. Remember to keep your spine straight, shoulders in position. Its better done sitting on the floor for maximum benefits. keep practising! keep up the good work!
bissousmosh 2 years ago
This has been flagged as spam show
yes you can do it while sitting on an office chair. Remember to keep your spine straight, shoulders in position. Its better done sitting on the floor for maximum benefits. keep practising! keep up the good work!
bissousmosh 2 years ago
he is a god baba ramdev he give to idea how to live in life is perfect
MrRajesh50 2 years ago
That voice could control people to jump off of a cliff
indyjonz 2 years ago 6
well, he is there to promote life not death. thanks
you777777777777 2 years ago
I can't believe some believe this is his actual voice, it's to deep,
applekiller13 2 years ago
lol at deep voice
BachTantra 2 years ago
Weird voice-over, it's more like an old kung fu movie or something.
By the way, the voice-over guy suggests this is Bastrika at the start of the video but it's not, it is indeed Kapalabhati as the video title says.
No question Pranayama is a superior yoga exercise for those with the patience and persistence to actually practice it.
cspace1234nz 2 years ago 2
what a dichotomy,
going by the shine on his face all the women probably fall at his feet but he most likely has no need for any of them. too busy gazing at the infinite.
draoicht22 2 years ago 13
I want to lose 10 kgs in two months . Is it possible to lose 10 kgs in 2 months by doing kapalbhati for 2hours daily .
Any personal experiences ?
Many thanks
codingsolutions 2 years ago
you should never do kapalbhati or other breathing meditations longer then a few minutes!!!!!!!!!!
Also if you do kapalbhati to quickly it can harm your heart as i heard.
Please listen what baba ramdev says for the duration of the breathing exercises. Also if you already have asthma or weak lungs you should start very slowly and never breath to much deeply and never force your breath!!!!
*bow*
angela
tayounorise 2 years ago 3
This comment has received too many negative votes show
If Ramdev can claim to cure everything then why can't he cure his own eye defect why is it still like that??
vij009 2 years ago
Buddy, You don't know the history then. Baba Ramdev suffered from the paralysis attack in childhood and his left side was completely paralysed. He was not even able to walk properly and could not open his left eye. It is the Yoga that cured his paralysis and his left eye is still a proof of leftover. This is a reason why took over the world to spread the knowledge of Yoda and cure various diseases that are considered uncurable.
knownneverb4 2 years ago 4
Nope don't try it...Pranayama works on the same principles as nature itself....only do as much as your conscience and body permits you to do...It looks very simple...but Pranayama is a very high level Manipulation of your BIO-ELECTRICITY (or chi or ki)...If done correctly and with patience it can bring wonderful results...but if done improperly or in an un-natural way...it will mess up your internal stuff....Be slow but be steady...That is the way to assured progress..
Praise Allah!!
Jai HInd!!
duker1231 2 years ago
Your inner voice plays a very important role in it...when practicing Pranayama Listen to your inner voice and feel your body....when you think you should stop THEN STOP!!!....Dont overdo things....Same is the case for TAI-CHI or Reiki....to harness nature's power you have to work with nature and try not to force things....The natural process is the best and everlasting process...Listen to your inner voice and study the techniques thoroughly before practising...
Praise Allah!!!
Jai Hind!!!
duker1231 2 years ago 2
if i was a betting man I dput all nmy chips on breathing techniques no matter how "second hand car salesmanyny" this clip depicts.
Good to go to a yoga teacher/ class where there is a good emphasis on pranayama ujjayi, kapalabhati, bhastrika, anulom viloma, brahmari,sitkari,sithali.
but remember that I am not the buddha on the road to enlightenment but a student on the road to samadhi
Jai Guru Dev
draoicht22 2 years ago
is this beneficial for a sore tummy caused by wind and constipation?
zodathegreat 2 years ago
legit he is a yoga master who teaches pranayama
rapidmercenarie 2 years ago
Is this a legitimate video or is this guy an actor parodying a real yoga teacher??? If this is a fraudulent video, shame on the person who posted it!
easternshorefilamsoc 2 years ago
This is an absolute legitimate video This man is a legend in Pranayama
SDSen 2 years ago
OK, I'll take your word for it. I wasn't familiar with him until coming across these videos that were posted.
easternshorefilamsoc 2 years ago
try to gather some facts before making baseless remarks. if u dont know what u are watching then why make a comment on it.
wickedmario007 2 years ago
This comment has received too many negative votes show
Hey you self-rightteousjerk, why don't you think first before typing up attacks on someone? I didn't make a baseless remark in any shape or form. I asked a legitimate question because the guy in this video comes across as a fake. He doesn't impress me and I'm entitled to that opinion. Obviously you're his buddy. What percentage of his profits are you getting for defending him, jackass??
easternshorefilamsoc 2 years ago
ur clearly not at peace and u have no idea what u r saying..since i dont know, i dont tend to abuse u or argue with u..if u dont like his videos, simply dont come here..may god bless u
wickedmario007 2 years ago
This comment has received too many negative votes show
You wrote, "ur clearly not at peace." You're making a statement based on what? See, again another senseless comment. Don't write comments to me if you don't know what you're saying.
easternshorefilamsoc 2 years ago
he wrote a statement on fact. ur anger, poor choice of words.... np, i will give u the final push over the cliff for 6 thumbs down
you777777777777 2 years ago
how does it works..pls give me whole procedure..
sonijas9 2 years ago
can anybudy tell me, does jalneti therapy works?
sonijas9 2 years ago
it works like a charm!
SDSen 2 years ago
thanks for the upload. i am looking for one in english because i dnt understand hindi and most of the vedios are in hindi.thanks a lot.
satyaSowji 2 years ago
I need help for hay fever as well!! My life becomes miserable as well, as soon as it starts. If you have any suggestios, please let me know. Thanks.
ortegapatti01 2 years ago
I understand since i was a chronic hayfever sufferer too ..i did Kapalbhati and Anulom Vilom .....Kapalbhati for 15 mins ..and A.Vilom for 10 mins daily.before the hayfever season started ..and it worked like charm for me..I havnt been suffering since i can now walk out in the heat the sun openly ..The trick is to do it before u get the allergy ..I also do Jal Neti a nasal irrigation process..but u shudnt do that just as yet if ur not familiar with it ..the main 2 pranayama should hopefully work
SDSen 2 years ago
can we do pranayama while listening to brainwave entrainment program?
forevernevereOe 2 years ago
it should be done in peae and quiet esp for a beginner where ur full concentration is applied..If u wnna put music on it shud be like the music u hear in this clip in the backgorund which blends with pranayama
SDSen 2 years ago
Kapalbhati Neti would be ideal for that (Google).
Mix lukewarm water with salt in a bowl (about 1/2 liter). The water should taste moderately salty (just try and experiment) and be just warm enough not to hurt when it passes the nose.
If you wear glasses (like I do) take them off. Take a big sip, filling about 3/4 of your mouth and tilt your head and body a bit forward not to spill on your clothes. Then expell the water through the nose.
It can be a bit difficult, but it definately works!
klastiaan 2 years ago
guys i need help ...i need to do a pranayama which will help protect me from hay fever..because the summer is coming up next month and i suffer from hayfever makes life miserable
vij009 2 years ago
I just tried this for the very first time and almost fainted!
Tuumeke 2 years ago
take it very slowly develop ur own pace ur own rhythm u know ur body better than anybody else ..dont try to imitate Baba Ramdev's speed or anything ull seriously damage something inside ur system if ur not careful Ramdev is a master ..i think u just need to do it real slow if u get any headaches while doing it stop immediately
SDSen 2 years ago
??????????????????????????????
ggmm2000 3 years ago
thanks!
canadianfemale1 3 years ago
Either that or u can sit on the floor and lean ur back against a wall to help u straighten up if u hav a back problem and u need support
SDSen 3 years ago 3
Yep that's the best thing I find, this was just the second time I've done it and against a wall I did for 10 minutes it was amazing!
MIDNAq1LINK 2 years ago
SDSen can you pl tell me if someone cant sit in this position on floor can he or she do this pranayam while sitting on the chair ???????/
canadianfemale1 3 years ago
Sitting on the floor is strongly recommended that is what he stresses UNLESS u have a physical problem where u cant sit on the floor in an upright position THEN you can use the chair but the chair SHOULD be straight where ur back can be in in a erect position
SDSen 3 years ago 2
thanks SDSen
canadianfemale1 3 years ago
baba ji says do these exercises empty stomach.atleast 4 hours after meals .can we drink water or tea one hour before doing these exercises ????? pl help
canadianfemale1 3 years ago
not tea! Water yes u can drink an hour before!
SDSen 3 years ago
How long does it take till we see the results???
tealeh2 3 years ago
Giv it one month practice everyday! & ull see results hopefully! But the condition is you have to do it properly exactly as he says! & don't rush it either!
VeerGill 3 years ago
he is way sexy btw.
chloesprite 3 years ago
yes, he is a sexy bitch... thats why his stuff is selling so well. people would rather learn pranayama from some smooth-talking-manly-chest-yogi-lookalike than from some smelly tibetan cave-yogi who only washes once a year. and who can blame them!?
CT2507 3 years ago
does anyone know when performing kapalvati pranayam,there's a little inhaling then exhaling.Baba said that you have to exhale!when am practising it happen that i inhale and then do a big exhale...please if somebody can help and clear the part of is it that the inhaling part is wrong...????Thanks in advance!
nishindra828 3 years ago
Its the nose have to exhale thru the nose when u do that ur stomach automatically goes in u dont do it urself u just focus on the nose exhale then let go then exhale again yes u do inhale for a second or so naturally but the main purpose is to exhale
SDSen 3 years ago
you need to control for desired flux.
chloesprite 3 years ago
inhale then exert the exhale, repeat. When you exhale make sure you exhale fully which will allow an easier and quicker inhale. Remember, you don't have to go at Baba's speed to start off.
wattyofthewattykins 3 years ago
he is one sexy beast. lol
that's all kiddos. that's my 2 cents in yoga 101 and life itself. peace.
chloesprite 3 years ago
love his hair! so thick and shiny really strong hair
SDSen 3 years ago
CT2507 i disagree. if you are careful and patient, take your time, concentrate, go at your own speed things will naturally reveal themselves to you and you will find yourself developing a tune, that while might be somewhat unique, is what you will find others basically doing as well and gaining the same mindful understanding.
chloesprite 3 years ago
that breathing is Greeeeeat for depression and creativity with varying speeds and poses. also try getting 'head over heals' with it for a very powerful ego pounder. but why is he talking like that?
chloesprite 3 years ago
thank you !
Unexpec7ed 3 years ago
Kapalvati rocks. Even my workouts don't give me the mental high that kapalvati does and i've only been doing it for 4 days. Thanks to suevasu for sticking up for Guru Ramdev. Will post again after seeing more results.
myztiquemind 3 years ago
y dont ramdev baba shave? he should also wax his chest - he would be a stud then! - btw the video rox tho
abhijit92111 3 years ago
none of you even are beginning to understand the purpose of this!!! I can tell you that by your comments. To each is own, fuck you guys I dont see any of your comments on smoking, flouride or anything else that is directly harming you. you guys are fucking idiots
chromakey84 3 years ago
Before and after each vidio please give a warning not to practease this with out a "guru".Eqeal importents- information of curing illness/Examples-cured etc should be added. yoga really works, many times along with ayurveda medication,so take it from the right person. I would request all to think positivly,try to understand fully,before they make any nasty commends. This clipings if aded
like above, you will be doing a realy goojob.
chandran293 3 years ago
Good educational's video . namaste
annibale1947 3 years ago
swear this really works....husband has lost alot of weight been doing for the last year and half....also helped alot with concentration and overall energy levels
bluebloodguru 3 years ago
please upload swmiji's yog in hindi.......because in english i don't feel like doing it......plz plz plz
jeetcheema19 3 years ago
I have never tried this before.. buat i believe evrything what he says.. im gonna try it.
mihiro2 3 years ago
People...please. This is not the place for petty word calling and ugly writing. I think that this video is beautiful and that it can help a lot of people. This man is so much at peace and in tune with the universe I just have to watch again.
mlaechel 3 years ago
Do yourself and everyone else a favor: jump into a raging forest fire.
suevasu 3 years ago
U give some complicated advice. Now where do i find a forest fire!? hmmm...?! Dont u have something easier i can start with. Like cumming in your mouth or something... I mean something to give u pleasure aswell.
cheers .. :))
CT2507 3 years ago
Do these yoga techniques actually wo