Improving Digestion Naturally w/ Breathing Exercises - Raw Food Cleansing

[IronCladBen]

Thanks, definitely going to give this a shot

[deanwest15]

God be with haiti people.

[weight854]

I agree with this video. Breath and exercise are essential for everyone.

[deanwest15]

If you live in natural. you will longer your life.

[haroldcasey615]

I like Natural cleansing. It's good for health.

[garora5]

Its gud to notice that , people from west r following the yoga culture of east.

Well kapal bhati n Bhastrika Pranayam r easy n beneficial breathing exercises.

Thanks for promoting Indian Yoga exercises.

[jasperwillis5385]

Thank you for sharing great video for breathing exercise.

[jonathondixon859]

This video is very useful for health

[jamecolte]

Natural cleansing is the best for health and save cost for healthy course.

[kiki5628]

Breathing exercise is good for health.

[minami935]

Raw food cleansing is great.

[madzane94]

Breatharianism is the key to health :P x)

[TruthofDilly]

Thank you for your mail informing me of this video, very kind and useful, thanks x

[fivedollerfootlong]

Maybe your just really healthy, but do you smoke wee? I do alot of similar things as you, except this, i meditate outdoors tho =]

[JackKangaroo1]

Well I follow the principles of Yogi Bear and he's put me on a diet of organic pizza and fruit flavored popsicles and I feel GRRRR---ATE! Plus I only eat one meal per day. It starts in the morning and ends at night. Of course, during the winter when I hibernate I don't eat much at all.

[warrkrymez]

Your pelvis is crooked in that posture, might give you backache.

[CafeHolistic]

@warrkrymez

Good eye! Ya, the ground was not flat.

[tube4625]

with the first exercise my balls seem to jump up on the exhale as if bouncing off a trampoline. is that normal? should i put a rubber band around them to control them.

[alphamain]

@tube4625 Wearing a balls-hugging underwear should keep your balls in their proper place ...

[areosasonia]

Thanks for sharing... Namaste (ö,)



[eternal88embrace]

Awesome.  Thanks for sharing. (=

[MaduTheImaginator]

Cool! Like the explanation.

[MsBabebee]

Hey Thanks for the Tips!! Great!! Mcihelle

[YogaLover143]

Digg it :)

[jets17]

nice work, very halpful! ;p

[Uriel1816]

good points on digestion.

[Bralor89]

interesting....but i would prefer to see some other breathing exercises for cooling down from a hard day...or when you are stressed....

nice vid. keep it up.

[23RRivera]

none of this is medical....

[CafeHolistic]

@23RRivera

Everyone can agree that digestion is key to optimal health..

Western medicine treats the symptoms of disease and not the root causes as Eastern medicines do.

Also Western Medicine does not even comprehend Life Force. If one has taken some yoga, tai chi, or qi gong, classes one learns to manipulate the life force energy with their intention and breath as I will teach in future videos :)

[G36n]

@CafeHolistic Painfully truthful brotha,about the life force(and the other stuff of course).

[gratefulnlearning]

I have seen different yoga breathing techniques but this was explained very well and enjoyed practicing it. I will try to put this to make this a daily routine... Thanks!

[DollarCrisesdotCom]

yogi-matt...catchy name.