Full Class 55 Minutes ~ Hatha Yoga Flow 2 with Diane

[evelutionofone]

wonderful! thank you

[ruthategeka]

i am a beginner..can i use this?

[AbbyRose626]

@ruthategeka The postures are fairly good for beginners. She gives modifications for everything in case it can be too much of a strain.

[Chemgirl99]

thankyou diane for a wonderful video

[tbachmann712]

this was my first yoga experience and i feel so calm and relaxed.

[24behappy]

Great loved it!

[lailabeeful]

Thank you

[TheManar01]

Hi there,

After seeing soo many videos and reviews, I'm going to your Yoga excercise.

But I have a few questions.

1. I do Karate, is that oke with yoga. Becouse I've read that other sports won't work with yoga.

2. I'm planning on doing your excersises all 4 of them everyday. So how many weeks or month will I results. I want to strengten my muscles, expecially my abs and shoulders.

Thank you in advance,

[fannyArdeche]

Very nice relaxing sequence, your voice sounds like cristal Diane, thanks a lot!

[drinkingcocacola]

i love yoga. she has a beautiful voice. i closed my eyes during the whole video and just followed her voice, it felt so amazingly good! thanks for uploading this!! :)

[peacelrose]

I loved her. Poses are done safely.

[Numfarh]

Well... I really didn't like this. She moves so quickly and in such counter-intuitive ways. I ended up not getting enough out of the stretches as I felt that I had to bounce from posture to posture. Not a yoga instructor that I would be interested in seeing again.

[CosetteRae]

@Numfarh I agree with you. The "transition" into shivasna was also much too sudden. Some of the stretches felt good and were effective, but there wasn't a smooth flow between postures.

[Cuttiegirlsu]

i am so relaxed right now. absolutely loved it

[sunkissedprincesa]

i love this video. it's so helpful and i love her voice.

[Ledcraft]

very euphoric

[walkingthedeadline]

i luved how i felt

[cramamurthy]

very smooth and flowing movements

[djchankalank]

Thank you so much for this! It was gentle enough for me to do on my own while on vacation.

[suzannesmillie]

love the sequence and pace fantastic

[sinsraven]

Thank you very much! I felt revitalized!

[DashulyaM]

Thank you.

[veve2287]

i love it thx

[romeobleeding]

Namaste



[romeobleeding]

Namaste

[rubytoobie]

This is amazing, thank you

[jaineha99]

The class is excellent! I like the fact that you keep reminding us to not over do it. Really enjoy the class; thanks for sharing your yoga wisdom and bringing peace and calm to our lives. Namste!

[spylucky07]

To every one , please remember, yoga is more than 6000 years old from india and it is free for every body.

[AcerbusCastus]

lovely :) namaste

[leaheplin]

I feel so much better. Thank you. Its amazing how beautiful i feel afterwords.

[Allie86]

this was so wonderful. thank you so much

[kwilsonkwilson]

I like to go to my studio, but sometimes I can't. And, I like to be instructed. This is a nice gentle 55 minute session. It has a very nice flow to the postures.

[Thepelind]

This is an amazing video. Many thanks and namaste!

[Maximov]

In my country Yoga has become an uprising business nowdays, not a form of life at all, with fees that i can't even think of affording. Thanks to you, i'm getting little by little to recover from a back pain that's been there for months. I deeply thank you for sharing your beautiful knowledge with us, i really do. Greetings from Santiago of Chile, South america.

[vishy89]

Thank you. So graceful, the video as well as the giving.

[Yourcreativesuccess]

Thank you for this beautiful class. Namaste!

[mynameisboola]

Thank you for giving this without any commercial gains. I am from Indian subcontinent .I learnt this.

[rowanfridge]

first time I've ever done yoga, felt great will defanitly make ths my regular exercise, thanks!

[Anjuschka79]

I missed my Yoga Class today and did this class at home instead. It was great, not sweat breaking, but nice stretches. I really liked the step by step relaxation in the end. Namaste.

[Guklaim]

Does yoga make U lose weight?

[danielleoh]

@Guklaim from my experience, eating smaller portions makes you lose weight. yoga and other forms of exercise simply make your body stronger...eating well and exercising will lead to better health and a better body.

[merlandeable]

best yoga practice i ever had!!!!! THANK YOU.

[dawnclerkson]

Thanks, this is perfect.

[asturgelu]

Soy profesor de yoga en españa y me parece maravilloso la labor que realizais con mucha sencillez.Por favor animaros a poner mas tablas de yoga

[SRAM696]

Thank you from Ireland, Nothing is free!! Keep up the good work

[ramzini620]

thank you!

[NothingCant]

Both of the videos that I have found of yours are incredibly helpful and healthful. Soothing relaxing and beautiful. Thank you.

[AntW11]

What tradition of Hatha Yoga is this? Kripalu? Sivananda? Satyananda/Bihar? Integral?

[TribecaDiva]

From Germany, many thanks.

[suluckfai]

in general this is quite ok, but the narration is a quite confusing for the vid, e.g she talks too much where it's not necessary. The voice is soothing but the flow is just so disruptive.

[Rotang16]

i agree. especially in savasana i could not go into the deep relaxation state that i am used to because the narration was very distracting. thank you for the practice though

[Canamjay]

This is just a wonderful perfect length class for those of us who have taken a few years of yoga practice and need an at home practice.. just what we were seeking.. thanks for such a loving gift... namaste... Jay n Ileana

[GSJG76]

This video was very helpful. Easy to do as well. Very effective. Thanks for sharing.

[QuickGuySlowLife]

what is this yoga for? I've been trying all types, (including this one) on youtube, and this one was the worst. my knees hurt, my ankles hurt, my shoulders hurt. terrible. Every other one i felt a burn, or i felt lots of energy afterwards, or just better mentally overall.. this one, however, was boring, not relaxing, and physically stressful.. am i missing something?

[AMP1217]

Thank you so much for providing these videos! I can't afford classes and full-length videos by you are a lifesaver! This one is already so helpful... I'm looking forward to testing out all the rest. Thanks again.. so much!!

[webstud30]

she is awesome !!! is she in Berlin? coz i would love to take her class

[Fopelitty]

i feel nervous because it's long and i can't close my eyes i don't understand what you say i need to do and i must watch you and that's why i'm just going to stop this and do other.

[iamnottheuser]

i feel so beautiful. i've been very stressed these days - and that really made me feel even worse. After watching and following your instruction yesterday and today, i feel very, very good and hopeful, i thank you so much with all my heart.

[hmbeecher]

nice.learning about this. was relaxed

[Lisatfitness]

Loved your voice, very soothing. Great practice. I'm personally not a yogi, but that was great.

[shannon4114]

i feel so relaxed

[akushnir1]

look for power yoga for strenght

[misterzafaralam]

Ready Farah

[todorvangelov]

me gusta ...una clase muy bonita

felisidades

[communitychannel20]

this was alsome after it i felt so calm and relexed and beautiful

[Cuttiegirlsu]

@communitychannel20 because you are beautiful!

[UhOhStrawberryCake]

I love your Yoga video. It's very easy to do and it's very relaxing! It really helps with my stress a lot. Thanks for uploading so I can do this on a regular basis!