I completely disagree with the form on this....try that whole arching thing with 170-200 lbs and you're gonna get a fucked up back.
emann43 3 months ago
"eliminate back fat?" spot reduction is a myth...
lokethedog 1 year ago
@lokethedog lmao, BACK FAT (rofl)
carvul1 1 year ago
what idiot taught you this. people, do not listen to this guy, leaning forward is imporper form.
Tonyokay87 1 year ago
You should lean forward but not in this way!
zatara729 2 years ago 4
I completely disagree with the form on this....try that whole arching thing with 170-200 lbs and you're gonna get a fucked up back.
emann43 3 months ago
"eliminate back fat?" spot reduction is a myth...
lokethedog 1 year ago
@lokethedog lmao, BACK FAT (rofl)
carvul1 1 year ago
what idiot taught you this. people, do not listen to this guy, leaning forward is imporper form.
Tonyokay87 1 year ago
You should lean forward but not in this way!
zatara729 2 years ago 4