RawRRR Weight Loss - Day 93 - embarrassment

[EEstherWorld]

its not the calories that are important, is the fat that need to be eliminated..once you do this, your extra body fat will say good buy once for all,,,that is the only way..think...how can you lose body fat that you have in your bodily reserves if you keep on eating fats?

[Michelleliketosing]

arrgh you talk toooo much.



[MyRawFoodWeightLoss]

@satinISsexy Great point satin, I've never counted calories as I am too lazy but I agree, I need to make sure I eat a LOT of fresh fruit and veg :)

[destiny6666]

I'm confused, are you doing the raw food diet, or not?

Obviously not, where is cheese & bread in the raw food list?

Your frustrating me, I can only imagine how you feel, smiling as I write this ... lifes too short, I can see video 100 so I will take a peak, hoping for a 6 pack bikini shot ...

:)

[Fuechsin111]

just don't give up! ;-))

[macomarell]

I also weigh 140 pounds and can't get it off. I recalculated my calorie needs and discovered I need to reduce them again. I want to weigh 127 so I need to reduce them quit a bit. I was surprised.

Good luck with your goals.

marjie