One arm bench press amazing 185

[thumm99]

wtf just happned!?!?!?

[FLIGHTSTOPPERS]

Gay and pointless

[125TVThird]

wtf this is my max

[Josh28597]

Damn!



[browseupload33]

bad ass!

[Kaybach1732]

That's so awesome man!!!!! Good job!!!!!!!! :D

[DJDALESS2]

thats fucking awesome

[plastique45]

Wow!

[sheanzl1]

nice!!!!!!  oh and OZZZZZZZZZZZZZZYY

[nd4350]

someone needs to stop beatin it with only his right..

[kazk924]

Awesome!

[XxIAmRedeemedxX]

Not one 185. Try 115. A true gym junkie knows his plates.

[Tetolax]

@XxIAmRedeemedxX ty

[XxIAmRedeemedxX]

@Tetolax

k

[VongolaXGeneration]

@XxIAmRedeemedxX just shut up really i garuntee its 185 oh just cause you have plates that look the same, well i garuntee you cannot do that

[XxIAmRedeemedxX]

@VongolaXGeneration

You're a moron.

[Andysbat]

@XxIAmRedeemedxX no you're a fucking moron, you self proclaimed "gym junkie" There are clearly four plates. two must be 45 and the other two could be nothing and you'd stil be wrong. two plates on a bar is 135...already over 115. And the two other plates look to be 25 making that 185. DERP.

[XxIAmRedeemedxX]

@Andysbat

You're a moron too.

[VongolaXGeneration]

@XxIAmRedeemedxX and you have a picture of SCAR haha

[XxIAmRedeemedxX]

@VongolaXGeneration

"and"

You are such a moron, that you do not even realize that you just admitted to being a moron. Moron.

The fact that I have an icon of Scar is not only irrelevant, but it also does not change the fact (You just confirmed it.) that you are a moron.

[VongolaXGeneration]

@XxIAmRedeemedxX Okay we are not two and say moron every sentence. I just said that your calling me a moron when you have a disney character as your avatar in no shape or form did i even mention or imply that I am a 'Moron"

[RadharcMarbh]

@VongolaXGeneration

"and you have a picture of SCAR haha"

TOTALLY RELEVANT GUIIIIIIIIIISE.

Talk about graspin' for straws.

[XxIAmRedeemedxX]

@RadharcMarbh

"You say for me to learn proper grammar"

Lul, what's wrong with that sentence? xDDDDDDDDDDDDDD

[RadharcMarbh]

@XxIAmRedeemedxX

The fact that it sounds like a foreigner's bad day in English class?

[XxIAmRedeemedxX]

@RadharcMarbh

CORRECT! XDDDDDDD

[RadharcMarbh]

@XxIAmRedeemedxX

Y'know, every time I read VongolaXGeneration's channel name, I keep seeing VaginaGeneration. Must be because my mind is telling me that someone is a pussy!

[XxIAmRedeemedxX]

@RadharcMarbh

I smell a burn.

[RadharcMarbh]

@XxIAmRedeemedxX

I hate red meat, but I hate burned meat more, so I'll take this shit off the grill.

[XxIAmRedeemedxX]

@RadharcMarbh

Be sure to splash some ammonia around the trash bags so the gulls won't peck at it.

[RadharcMarbh]

@XxIAmRedeemedxX

LOL!

People these days and their silly Vagina Generation.

[XxIAmRedeemedxX]

@RadharcMarbh

xD

[VongolaXGeneration]

@XxIAmRedeemedxX Actually there is nothing wrong with that sentence. Its a question being used as a statement. It's not the best way to form a sentence but it's acceptable.

[XxIAmRedeemedxX]

@VongolaXGeneration

It's*

Stop trying so hard. Anybody can come here, see the comment you posted starting this, and automatically deem you moronic. That which you are. You wanted this to stop yet only escalated it with a racial slur. Way to go.

[VongolaXGeneration]

@XxIAmRedeemedxX Im sorry. I don't care if you and him talk about me, just i dont want him talking to me. We were somewhat having a formal discussion and not like all the other youtube comment fights where they just call eachother fags, and pussies, and start fights even though they would never come out and say it to your face cause they have never been in a real fight. I have a decent amount of respect for everyone, but when someone jumps in a conversation. I dont like that

[XxIAmRedeemedxX]

@VongolaXGeneration

He did not "jump in". This is a public video. If you wanted a private conversation, you could have sent me a private message. It is your fault he is here. Not mine. If you want him to "leave", you should tell him that. 

[RadharcMarbh]

@VongolaXGeneration

You called me a redneck, so you removed your right to have a pleasant discussion with me. And if you don't want to be interrupted, TAKE IT TO PRIVATE MESSAGES.

Derp.

[VongolaXGeneration]

@XxIAmRedeemedxX You say for me to learn proper grammar. You used a word with all capital letters. You say I argue like a child, look at you, you're trying to insult me and make me feel bad over youtube. By the way "imply", means giving subtle hints without actually saying what you want. Think about what your going to say to someone over youtube who you have never met. So lets just stop this.

[XxIAmRedeemedxX]

I used a word in all CAPS, because if I did not, you would have overlooked the word the same way you overlook entire sentences like a MORON...

Yes, you argue like a child.

If I made you feel bad, then the insults are clearly true. You started this. It is amazing how you just defined the word 'imply' yet are too much of a moron (Oh look, I used the word again) to read your own comments. Now you're the victim? LUL. No one is forcing you to reply. You've made no point here.

[XxIAmRedeemedxX]

And again... It is spelled YOU'RE*. Learn the difference between the contraction and the WORD.

And to be pedantic... I did not SAY anything. I typed it.

I would never want to meet you. I do not like morons.

[RadharcMarbh]

@VongolaXGeneration

Your/You're are two different words.

Redeemed here used CAPS because it emphasizes things.

Ya' moron.

[VongolaXGeneration]

@RadharcMarbh I really wasn't talking to you was I, no. By the way i don't think Ya' is proper grammar you illiterate redneck.

[XxIAmRedeemedxX]

@VongolaXGeneration

He's Irish. Thank you for confirming the fact that you are indeed a moron as I said, and grasping for straws as he said.

[CaptainWho92]

keep doing that and say goodbye to your rotator cuff.

quite possibly your whole shoulder

[BLU3Fi5H]

Pretty stupid idea, but still impressive just the same. More than i could do LOL.

[DrTynanol]

right pec?

[Ilovemychickenadobo]

Did you get that from jerking off?

[Tj5923]

i like how you kiddies say they are deadlift plates even if they are that is an impressive lift i guess all of you guys are really good at one-handed bench

[svenichiwa]

Quite clearly 25 & 10lb bumper plates. Not 185lbs at all, this is 115.

[TylerBerg1995]

@svenichiwa 115 with one hand would still suck dude.

[bbbbbb222222]

This needs to go with some circus music.

[jcmoovee]

great way to decapitate yourself

[SNPCxGlitchCrew]

His arms aren't even big enough to bench that

Im calling bs lol

[MrRonwhite]

@SNPCxGlitchCrew he's probably a powerlifter, size doesn't have as much to do with strength as you might think.

[paulfinowino]

lol if that is fucking real its the most impressive lift on youtube

[uberkrunkninjagod]

those are deadlift plates

[xXDM3N505Xx]

damn

[InvalidAuthorization]

Nice. Very nice.

[jadakiss58]

Good way to break an arm

[AnIndoneousUsername]

Hes not on roids, roids mostly increases muscle mass, not strength

[RandomStevie]

@AnIndoneousUsername steroids let you recover quicker. Testosterone supplementation increases muscle mass.

[rybacie]

@AnIndoneousUsername fail

[AnIndoneousUsername]

@rybacie Yup

[iMasterDebate]

I use to bench with one arm, then I took a cumshot to the elbow.

[playboydonkey]

@iMasterDebate ew

[sean695380]

@iMasterDebate lol your funny as hell

[palatialregalia88]

then i took a needle to the bicep filled with hgh

[Suablaug]

bad ass

[BigMikeLV]

those are bumper plates. probably is like 60lbs

[IDerekkkkkkk]

@BigMikeLV Actually those are tires used to perform a clean & jerk. Its 185.

[YoungPimpChimps]

can't your veins pop like that? i think i heard a noise throughout the video "pop, pop, pap."

[954628254608181994]

lol fuck that shit

[TheFragile1992]

15 people failed doing this with both arms

[Swagger2147]

no clips?



[GreenKingDean]

what the fuck...i use two hands and thats my max...

[ExitWoundz1]

@GreenKingDean well how big/old are you..

[Tetolax]

@GreenKingDean a real 45 is easy to spot a 25 does not look like that so 115 lbs one handed but i still give him props for mantaining balance

[broskiskunk]

@Tetolax

Your a fucking retard. The bar is 45 and two 45 plates alone is 135 and yes those are 25 lb. plates I have the same ones at my high school so do the math and its 185.

[Tetolax]

@broskiskunk ik my wieghts we have those at my high school dumbass and depends on what type of bar as well one of em ways 25lbs the other weighs 45lbs and dats a 10 i think i recognize weights btter than u dumbass

[aLazytoeProduction]

WHAT THE FUCK, you handled like that like it was a fucking 10lb dumbbell. that is impressive. Im hardcore mirin you bro.

[TeamGreen3342]

i remember when i took roids...

[StabdieGameplay]

@TeamGreen3342 Then i took small penis to the knee

[EndlersaurusRex]

@TeamGreen3342 This guy is tested frequently at high level track meets.

And I'm fairly confident he can legitimately do 185 one handed, for everyone else.

[DD13DF12]

crazy cool!!

[dbznaw25]

stud

[finalfanta15]

Dang this guy must be able to do 4 plates lol.

[OuraMagz]

....i can nearly do that.....with 2 arms :)

[JackDaScarecrow]

HOLY SHIT!!!

[Darkfire036]

wtf!!

[1998JRoc1998]

Haha I can only do that with one arm but im 13

[MoogleMySenses]

@1998JRoc1998 i smell bullshit

[elementaldude7]

I can't even do that with two arms...

[MrHoover77]

If that was really 185 lbs. that was bad ass!

[blarnach]

Pretty amazing! Can you rep this?

[kinggreg41189]

damn son

[ThatGoodBarbequ]

HOLY @#)(#&)!@^&

[55LanceBriggs]

Awesome man, what are you benching with two hands?

[MegaMercer09]

damn that was insane

[iwanarideonachoochoo]

pussy i can do that with two hands

[spurs647]

wats funny is that average american probly cant do 100

[TupacTheRealest1]

@spurs647 100 seems a little to extreme more like 40-50 lbs

=D

[spurs647]

@TupacTheRealest1 or even two handed o.0

[blackishlovah123]

What the fuck

[urumixxx]

thats retarded just use a dumbbell

[Hashashin8]

@urumixxx i think he was trying to incorporate stabilizing the weights too

[eyesack9]

They're called dumbbells

[0taca0]

soorry bad form your only using one arm

[zerordieb87]

this makes me sad...

[vbfk12]

i can bench with 3 arms.

[SuperUdochi]

Jeeez

[FREDsucksDICKS]

holy fuck !1mao niceee

[indianapoliscolts914]

dayum.

[62890ballplaya]

holy shit

[liudxdx]

damn lol

[flimflabber777]

insane shit

[stylezNout]

bet he can't do that with 185 dumbbell

[F00tball65]

@stylezNout Bet you cant do that with a 185 lb. dumbell

[yerfdog1935]

I can't do that when I use both arms. :(

[3forumreader]

This dude can kill anyone! except weapon :)

[xxdarkheartsxx]

what about the other arm?

[HardWorkStrongGains]

thats pretty amazing!

[keithc708]

That would be 1 hell of a punch.

[Noreillexes]

hahaha thats insane

[bencrush]

Excellent one-arm bench man!

[thefury187]

lol my max is 325 right now but I dont think I could do 185 1 arm 

[usmcboyyy]

@shane whats your bench max?

[juliesteve]

why?

[malikrich94]

@juliesteve well i dont REALLY need to know lol i just want to know the benefits of a one arm lift over a two arm

[debunker1905]

@juliesteve because.

[malikrich94]

ive always wondered can one arm lifts possibly be better than two armed lifts? sum1 please reply

[roberth214]

@malikrich94 typically, i don't think that's true

[malikrich94]

@roberth214 it looks ALOT harder than a two hand lift tho

[roberth214]

@malikrich94 Well if one can bench 100 lbs, they usually cannot dumbbell press 50 lbs each arm, at the same time. So I'm saying that dumbbell (each arm) lifts are more difficult than a barbell lift, since more balancing is required. Even more so with one arm at one time (like the video), I believe lifting with one arm is harder than two arm (dumbbell) bench which is harder than barbell. So one arm > two arms dumbbell > two arms barbell, at least that's what I've found.

[caIisthenic]

crazy strength bro, respect

[iqof14]

i can do that. with both arms.

[TBDAMAGE69]

i pretty sure thts 225 not 185

[JesusXDidntXTap]

dude no fuckin way man thats awsome lol

[WolfmanDan2012]

Do the other arm or you'll get uneven b00bs

[marktallica1]

holy jesus! crazy!

[SpecifiedPacifist]

THIS IS WHY HUMAN CREATED THE FUCKING DUMBELL!!!!

[dhandkk]

WTF?!

[synthrone]

Just wow.

[DreadfulControversy]

I should've known it was Dario.

[Andriy420]

hey, how much did you weigh and what was your height at the time?

also how old are you?

just curious

[AOPrinciple]

wow! I really did NOT think that was going to happen, or it was going to be fake. Great.

[kingko31]

why u doing this?

[bb0yba0]

rlly impressive. only one kid in my entire gym class can do that and he can only do the bar. i had no idea this was possible, mad props :)

[Heya69]

Damnnnn Mirin 

[1Jakel1]

dat guy must b on a crazy train

[gatewaykiller1000]

damn haha nice

[YourSource4Gaming]

Thats amazing, Ive only been throwing for 1 year in shot and disc in America, bout to be a freshman. I have just one question, should there be an even amount of practice on technique and strength building or is one more important than the other?

[dario2004]

@YourSource4Gaming You need to spend more time on technique and specific strength, than just on weights, but strength is important, but technique is more important, cause you can be as strong as you want and if you have bad technique you would not throw far, but some people are very weak but with good technique they can throw a long way, so you need a balance, but focus more on technique bro

[Alta626]

@dario2004 That is amazing i thought i was strong for doing some dumbbell workouts like that damn

[JScott1266]

@dario2004 Exactly, just like pitching in baseball.

[mrdizero]

dude, that was pretty insane. Great job! One day, maybe, I'll be able to do the same. I hope so!

[dario2004]

@mrdizero Thanks a lot bro, and you will be able to do that, if thats your goal you will do that one day for sure

[sonnyboy167]

Can you do the one leg squat?

[itzeyadig]

what's that song called?

[dario2004]

@itzeyadig Ozzy osborne, crazy train

[phyco123456789]

why would someone dislike this?

[Corechase]

okay, THAT takes courage and incredible balance..and talent as well

nicely done

[dario2004]

@Corechase Thanks a lot bro

[Lucasdickinson64]

I wonder which hand is his pimp hand

[CamUp52]

took alot of jerking huh lol

[sube3]

@CamUp52 lol priceless

[robbbert5]

Dang, I can't do that with two hands lol jk...but good job man.