HIP EXTENSION
3:41
Added: 3 years ago
From: drjohncastle
Views: 317
Sort by time | Sort by thread (beta)

Link to this comment:

Share to:

All Comments (1)

Sign In or Sign Up now to post a comment!

  • unlikely to do anything for your back.Hed be better off keeping neutral lumbar spine and holding the position on 1 leg.Hes doing repeated flexion and extension of the back.

    billysue2 3 years ago

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more