@valentinaoc2 hey there... yes posture helps as everything is connected so hips affects stomach, back affects stomach evern the feet affects stomach. some people see results within a few days and others takes longer. Its also very important to make sure your metabolism is firing well as it will help detox the body and when the body is happy it no longer needs to hold onto fat.
using these three methods, how long will it take to flatten your abs? And also is there other ways such a posture which help?
valentinaoc2 1 year ago
@valentinaoc2 hey there... yes posture helps as everything is connected so hips affects stomach, back affects stomach evern the feet affects stomach. some people see results within a few days and others takes longer. Its also very important to make sure your metabolism is firing well as it will help detox the body and when the body is happy it no longer needs to hold onto fat.
trainsexy 3 months ago