Added: 2 years ago
From: DianeDi
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  • I have terrible PMS; will any foods help eliminate it?

  • @missnoorulain1 My best advice would be this - STOP eating animal foods & their by-products (dairy, eggs, etc) they are loaded with estrogen & hormones something we DON'T want. In fact milk its a main source for growth & development of ALL mammals on this planet. Once weaned its never consumed again EXCEPT with humans (by corporate design). I would also urge U to completely give up processed/fast food of any kind. Even if you try it for 7 days - I guarantee you will notice a vast improvement.

  • I love your channel. I'm sure you love good foods too!! View, rate, comment my videos. I'm sure you'll love them! You are the best!!

  • always knew that food pyramid stuff was bullshit

  • @aurlis2012 So true and if you follow the money, it tells an even bigger story. The corporate run government has turned our food and the health of this planet on it's head.

  • I have been a Vegan for two years. I received my blood test results this past week and everything is perfect and cholesterol 130. You can get everything you need from plants without the sickness/surgeries. Chew on that!

  • All animal products will KILL YOU!!! Animal products are the cause of all diseases known to man!!! Everyone needs to adopt a 100% plant based diet. You will get everything you need from fruits, vegetables, nuts, seeds, grains and legumes. Make this switch as soon as possible to make yourself and your loved ones extremely healthy. You will have a ton of energy!!! Things to stay away from include whey, casein, lactose and albumin. Also, limit consumption of refined sugars and carbohydrates.

  • sodium is good for the body like the type is found in cellery

  • I have to admit, my horrible PMS symptoms ended the day I stopped eating meat. I miss it sometimes, but the payoff is worth it!

  • That statement is so true.... me too. Also as a side note, avoid soy and sub with Almond or Rice milk, preferably Almond since the calcium content is 45% of daily requirement. If you are eating bovine dairy, you are drinking (eating) liquid meat. I would never drink cow's milk again - ever!

  • @DianeDi What about organic non gmo soy milk?? would you avoid that?

  • @thecloudswillattack - I always have some Edensoy non GMO soy milk in my cupboard. I use it sparingly - it is a very good product. (Especially great for use in mashed potatoes or cream based recipes). As for other soy products I question the integrity. 95% of soy is GMO these days. I don't believe in Tofu, to me, it is a processed food. I watched "how it's made" and when I saw how they actually made Tofu, I decided from that moment never to consume it again.

  • @theclouds We truly are what we eat - and it's only in my lifetime that I've seen the dramatic increase in animal based products, fast food restaurants, TV advertising and of course the "research and development" for the cure for something that ails us, the perfect "pill". The answer is staring us in the face..... we have to take charge of our own health and destiny and stop listening to those that make billions from our ill health. If only we could wipe animals off our plates - everyone wins.

  • Ok guys this subject is great! But I knew it before. I read "Natural Eating" by Geoff Bond and changed my diet. The problems (with my stool) were gone and I feel great, rejuvenated and... you gotta read this book too.

  • I mean it nice, really! I wonder myself I´m not lacking vitamins or calcium or others. seriously not even the doctors know. wish someone had an answer, honestly.

    I tried and changed my eating habits to more vegetables but I just lost weight. I wish I could get more weight, just 51 kilograms. like eating fast food to hold the weight!?!? this can´t be right. that´s what bothers me

  • I was thin and healthy at 23 as well.... poor eating habits are cumulative and they do catch up with you when you're older. Haven't you ever looked at someone who is overweight with illnesses and say "I don't ever want to be like that"? I'm sure we all do, but the sad fact is, an animal based diet will take a huge toll on your health. Your mother and most doctors don't know any more than what they've been told by corporations that push this stuff.

  • Enjoy lots of rice, pasta and beans and slowly add veg and fruit. You sound as if you have a fast metabolism which you are very lucky. Be careful, as that can all change in an instant and you will find the weight increases. It's okay to be thin and remember, it's what's on the inside that matters... clogged arteries, cancer tumors and diabetes are not something you want. Calcium is in green leafy vegetables plus almonds. Google "vitamin charts" and you will be surprised.

  • Rice, pasta, breads are not health foods.

  • @cdnp4p

    If they aren't refined and white, then yes they are...

  • weird, I can´t eat apples or others like nuts cause of allergic reactions but I eat meat and lots of pizza and not really healthy food and I´m thin... and my body is healthy with 23, ok, still. but I wonder if not fruits are overrated. ok, now I get thumbs down

    my mother told me lots of food lies. I don´t know whats right, even now (that´s why I watch this). but I have mental disorder now from all the fear of toxic

    people try eat what you like, even me still living!

    (sry my english)

  • This guy actually makes sense to me. Of all the things I've learned in my life, it all points ot fruits/vegetables/nuts. I've seen very very very little that points to meat. In fact, of the things that have, I've seen the arrow going back in reverse pointing at fruits/vegetables/nuts. I don't know why, but some people in our world have an innate need to eat meat. This need is so overpowering that they've convinced themselves they can't live without it - even though we keep showing we can.

  • Salt is a preservative so yes it is in many things. boxed, baged or caned Items should be avoided when possible.

  • I find these vlogs very interesting although I find that he's really trying to use scare tactics...none meat products contain herbicides, pesticides etc as well, but still very interesting.

  • Scare tactics might be a good thing. I've seen my dad almost have a heart attack a few times. He insists the atkins diet is the way.

  • Dr. Atkins died - yet they never did settle the question... where his arteries clogged. He died much younger than one would expect. Atkins diet is not a good thing. Perhaps you can convice your dad to have a look at this....

  • watch?v=3P3kIJk-Ga4&feature=ch­annel

    You might appreciate this.... ;o)

  • Maybe they don't contain that where you live, but it's loaded with it here. All flesh especially US is full on rBST growth hormones, the feed contains other animal products from rendering plants - which is referred to as high protein & then the animals are sprayed with pesticides as their tails are docked & they can't swat flies. The feed has antibiotics in it to prevent illnesses due to overcrowding and stress.  It's really a vicious circle and everything they ingest, does end up in the meat.

  • yes our beef is loaded with that shit too...above I meant to say NON, instead of NONE ^_^

  • Diane, are you a medical expert ?

    The low fat diet has been the fad for close to 20 years, and has been a desaster. Fat will not make you fat, and all these millions of American avoiding fat are getting fatter all the time. The French are doing very well on their high fat diet. They are not near as fat as us Americans. Do you think fruits & vegitables are not spray with pesticides ? This guy doesn't look that healthy to me.

  • I am not a medical expert nor do I claim to be, however I do read a lot of reports and add up the evidence. A couple of things people don't realize, Aspartame, MSG, High Fructose Corn Syrup are in thousands of products. It is proven to cause weight gain, not to mention other severe health problems. Fluoride in tap water is another huge factor as it kills off the Thyroid Gland which regulates your metabolism. The French do not fluoridate their water and many substances we use are banned in EU

  • The French also walk a lot, not like north americans that drive almost everywhere - particularly drive thrus. There is a balance and a low fat diet void of animal products, particularly dairy is very beneficial. Yes the French eat fat, again, portion size is much smaller and based on the lack of the additives and chemicals mentioned above, plus consumption of red wine also helps. Many people think a low fat diet is a coke and burger with no cheese.... it's not.

  • And yes, fruits and vegetables are sprayed with pesticides.... fluoride is one very popular pesticide used on many crops. If people can grow their own that's a bonus or buy organic. Pesticide residue is far less on f & v than in animal flesh. The flesh contains far more toxins as it is stored in muscle and fat.

    I wouldn't post information that I didn't truly believe in and research. People need to do their own research, like I did. You couldn't have convinced me of this 10 years ago.

  • thats because frenchs keep drinking wine all the time. lol

  • @RobsnVegas France by law all food is organic and they do not use insecticide,or, hormones and antibiotics our grandfathers ate meat but not as much and it was poison free. you could eat a little more meat today if it was not so jacked up w/ chemicals.

  • you should carve their brains and eat that instead because apparently, you don't have one yourself.

  • Thank you o0sleepybum0o... well said,,, just what I was thinking and hoping someone would post ! Some people really don't get the connection.

  • Believe me semen from people like you is deadly ! Stop killing us ! Drink what you produce ! No doubt you are a lonely boy - so enjoy!

  • I used to be a big meat eater. Now I eat mostly raw foods with fish maybe once every two weeks. I feel pretty good. I'm only 35, but before I changed my diet, I had chronic back pain and other various aches and pains. Back Pain disappeared within a week.

  • I fell on the stairs and injured my back My back pain even with medical treatment wouldn't go away. I tried Yoga and it only made it worse. When I quit meat my back pain went away, and hasn't returned.

  • Wow, now that is one strong statement. Hopefully you are telling anyone that will listen. I know we are what we eat, (the good stuff) not all about the drugs and injections they give us.... Thanks for that comment!!

  • wow. ANother success story. As a massage therapist, I can definately feel a difference in the muscle tissue of vegetarians. More pliable.

  • as a massage therapist myself...I can tell the difference as well. not as many trigger points and such. That is a powerful statement, corky. :)

  • This guy no's the score and flows like a river!

    Perfect !

  • Thanks for your comment, I thought the same thing... It makes me nuts when the majority of people don't believe any of this stuff. Go figure.... I sure hope you can help spread the word.... we really need to educate people. ;o)

  • Thankyou for posting it m8, its one of the best ive seen so far on the subject & confirms research ive done. Im gathering info day by day & ready to help anyone that wants to be helped & more importantly wants to listen :)

    The thing is with alot of people, you try and help them but at the same time your challenging there lifes beleave system.

    there alot of ignorant people out there with daft egos that crack me up with there lack of understanding-They can only help themselfs

    GoodWork!

  • If it wasn't for ignorance, this world we be a much better place and of course a lot healthier. I meet so much resistance, by those of course, that have never searched for answers. You also run into those with corporate and pharma interests, trying only to protect their paycheque. You might also be interested in "Mad Cowboy" on my main page. ;o)

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