porfavor no lea esto el 13 de octubre de 1991 un niño llamado nick se tiro%uFEFF de un puente devido a problemas familiares si ya leiste esto deves copiar y pegar en otros 5 videos mas o si no nick vendra por toda tu familia haslo o moriran porfavor hasme caso yo lo lei y lo hise & si es verdad..la familia de un amigo murio hace una semana
Did you know HGH growth enhancement drugs like for world famous fast muscle building drug steroids are only suited for adult men only especially if you don't have any genetics to build muscle to get in shape but for those who have genetics good for you keep up the good work assholes try not to show off your muscle online by giving you worthless advices to boys and men around the world which is better to stay in shape Anabolic steroids or Protein shakes. You want fast results Steroids is the way.
I love you damme! no homo! i grew up with your movies, i started weights to get what you have, the best damn looking muscles and shape around! you inspire me.
the worst technic ever at the guided bench press... but when you are called JCVD you can! he's in really good shape for his age, perhaps the best of all action movies actors of his time.
What's this? He's no a human... no! But what is that? Yees, the muscles from brussel and a animal. With the age very good fitness and nice muscles how earlier. I am fan of him.
Regardless of whether you like free weights or not, it's hard to find free weights at some gyms when traveling. As they say, beggars can't be choosers, but you can choose machines that are somewhat comparable to the free weights you normally use at home.
@MMA3013 yeah i really was sad when he wasnt in it he would of made the movie soo much better to me cause i love this guy and it would be a longer movie
@DaniloCamargo If I look like that when I am 47, I'll use whatever is working regardless of your opinion. VD is an absolute icon when it comes to his ability to train... don't know who you are but if you one up him I'd love to know more about it...
@DaniloCamargo hes allways used machines. look at his interview for bloodsport in 1988, hes using cable machines there and machines are good if you go to the gym as much as he prob does. machines are good for preventing injury
van damme always used machines and 'some' free weights. He just wanted to look good cosmetically for movies, he wasn't trying to win a contest or anything.
@DaniloCamargo - Drop the ego. Machines help your body symmetrically as well as being a good alternative to free weights when your body hits the plateau effect. They are both necessary and any body-builder/athlete would tell you the same. Regardless his results speak for them self. Go criticize someone who doesn't lift weights period. Or better yet criticize your own ignorance.
@DaniloCamargo Yeah I see, shit is pretty ridiculous. The other day someone replied to a comment I made like 3 or 4 years ago getting all pissed. It's like wtf, I was still In high school when i posted that shit lol
he still look very good ;)
Ripaltico 3 weeks ago
Oh yea. With that outfit (hat and glasses) NO ONE will notice you.
wernquist 1 month ago
CHUNG LI !
SWEARWORD05 1 month ago
Bond, James Bond...
Damme, Van Damme, Claude Van Damme, Jean Claude Van Damme!
davorsertic 1 month ago 7
Van Damme concerteza sem duvida é o melhor lutador de todos nos cinemas (filmes) .
dinho8439 1 month ago
The Lionheart's song!! It remembers me my childhood.
santiagopirata 3 months ago
Fuck machines
BrockSteel 4 months ago
*after he's done*
Now I kick your ass!!
UNratedLooks 4 months ago 2
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porfavor no lea esto el 13 de octubre de 1991 un niño llamado nick se tiro%uFEFF de un puente devido a problemas familiares si ya leiste esto deves copiar y pegar en otros 5 videos mas o si no nick vendra por toda tu familia haslo o moriran porfavor hasme caso yo lo lei y lo hise & si es verdad..la familia de un amigo murio hace una semana
Atikolatinen 4 months ago
Hey man...thanks for the vid...and the lionheart music is f'in awesome for it!!!
80LoveLess08 5 months ago
30 mins i think he was cryin lol
harveydentaka 5 months ago
@harveydentaka thats the pain from the lactic acid buildup, youve never felt it obviously
bascorasco2 5 months ago
@bascorasco2 lol no an i dont want to ever feel it
harveydentaka 5 months ago
@bascorasco2 it actually dont hurt that much but it hurts more when you aint in shape like this old guy.
kingdaleclarke 5 months ago
Cynthia, i'm not your toy.
ga7001 5 months ago
he is not a beast just old shit...
schyzowolf 5 months ago
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@schyzowolf So I guess you have better biceps?
Nanaman12345 5 months ago
This has been flagged as spam show
Did you know HGH growth enhancement drugs like for world famous fast muscle building drug steroids are only suited for adult men only especially if you don't have any genetics to build muscle to get in shape but for those who have genetics good for you keep up the good work assholes try not to show off your muscle online by giving you worthless advices to boys and men around the world which is better to stay in shape Anabolic steroids or Protein shakes. You want fast results Steroids is the way.
anold130 6 months ago
dude he doesnt lift like he looks ( like he could pick up a car ) but he would kick yo ass in a heart beat ;)
lothar600 6 months ago
What is the name of this song? I will use it for my training :D
telnjaschka 6 months ago
I love you damme! no homo! i grew up with your movies, i started weights to get what you have, the best damn looking muscles and shape around! you inspire me.
tspirit99 6 months ago
gay
BlackWaterHD 6 months ago
What a LIONHEART!
17jun1989 6 months ago
lol sun glasses?
SilentWalk18 6 months ago
the worst technic ever at the guided bench press... but when you are called JCVD you can! he's in really good shape for his age, perhaps the best of all action movies actors of his time.
splendora 7 months ago
real monster :)
TheBattosai4 7 months ago
Shit form on the lateral raise machine.
BranF37 7 months ago
@BranF37 guess what noone gives a shit
jcvdblld1006 7 months ago
@jcvdblld1006 That's right, you just receive them.
BranF37 7 months ago
@BranF37 u make no sense what so ever hater
jcvdblld1006 7 months ago
And who on earth would care to film some leg exercises? Only some fatties who actually develop all-around good physiques!
LibertyWaxlips 8 months ago
i was watching lionheart last night. Classic!
pockbrook 9 months ago
50 years? Vandamminator forever !
alitarabi 9 months ago
What's this? He's no a human... no! But what is that? Yees, the muscles from brussel and a animal. With the age very good fitness and nice muscles how earlier. I am fan of him.
xTheQuestx 10 months ago
Regardless of whether you like free weights or not, it's hard to find free weights at some gyms when traveling. As they say, beggars can't be choosers, but you can choose machines that are somewhat comparable to the free weights you normally use at home.
hectorsalina 11 months ago
how old is he in this training video?
Mannypacquia0 11 months ago
You let me down Van Damme, you should have been in The Expendables.
MMA3013 1 year ago
@MMA3013 rumor has it he'll be in the Expendables 2, can't wait.
ZimmermanTelegram 1 year ago
@MMA3013 yeah i really was sad when he wasnt in it he would of made the movie soo much better to me cause i love this guy and it would be a longer movie
jcvdblld1006 1 year ago
seems to love using fancy machines
christurkthebrave 1 year ago
LOL@ the bald patch courtesy steroid abuse!
muaythairaja 1 year ago
@muaythairaja Or the fact the dude is like 50 or something? No hate, just saying
slayerromare 1 year ago
haha the music from Wrong bet
directorlog 1 year ago
I did not see him work his legs
weldean46 1 year ago
Iid not see him work out his legs!!! what the hell, oh i guess he will hit them later on the next video.
weldean46 1 year ago
The offspring videos make me so pumped watching this monster go to town
CBRorDETH 1 year ago
Machines? Really Jean Claude?
DaniloCamargo 1 year ago 42
@DaniloCamargo Why not?
bendystix 1 year ago
@DaniloCamargo HIS IN THE FUTURE LOL
spookybuffalo 1 year ago
@DaniloCamargo
Why not?
OtorresFitness 1 year ago
@DaniloCamargo hey dude its 2009
jcvdblld1006 1 year ago
@jcvdblld1006 sorry, im just a big advocate of free weights, thats all =)
DaniloCamargo 1 year ago
@DaniloCamargo yeah i know but theres really no free weights in gyms that much now and days
jcvdblld1006 1 year ago
@jcvdblld1006 Well, how much do you really need? lol
DaniloCamargo 1 year ago
@DaniloCamargo
Dude he's like almost 50 years old here. He was a beast back in the 80's.
shinshoryuken 1 year ago
@shinshoryuken He still IS a beast. JCVD FTW
DaniloCamargo 1 year ago
@DaniloCamargo If I look like that when I am 47, I'll use whatever is working regardless of your opinion. VD is an absolute icon when it comes to his ability to train... don't know who you are but if you one up him I'd love to know more about it...
MrRobGodek 1 year ago 3
@DaniloCamargo He uses machines in order to be a machine. Get your head out of the gutter!
Dudelookslikeeylady 10 months ago
@DaniloCamargo he's old now, can get injured easily so uses machines.
bigbobabc123 8 months ago
@DaniloCamargo hes allways used machines. look at his interview for bloodsport in 1988, hes using cable machines there and machines are good if you go to the gym as much as he prob does. machines are good for preventing injury
AceGuitarR7 6 months ago
@DaniloCamargo
van damme always used machines and 'some' free weights. He just wanted to look good cosmetically for movies, he wasn't trying to win a contest or anything.
shinshoryuken 6 months ago
@DaniloCamargo - Drop the ego. Machines help your body symmetrically as well as being a good alternative to free weights when your body hits the plateau effect. They are both necessary and any body-builder/athlete would tell you the same. Regardless his results speak for them self. Go criticize someone who doesn't lift weights period. Or better yet criticize your own ignorance.
13098519 6 months ago 8
@13098519 I was going to say that I agree with you, but I dont respect guys with number usernames ;(
DaniloCamargo 6 months ago
@DaniloCamargo hey what about me?
giugnhgbvinierngvb89 5 months ago
@giugnhgbvinierngvb89 number-only usernames ;)
DaniloCamargo 5 months ago
Comment removed
quali101 3 months ago
@DaniloCamargo Look at his beast meter though.
Nanaman12345 5 months ago
@DaniloCamargo the truth hurts sometimes.....
racecar142 4 months ago
@DaniloCamargo he's fucking 60 man
tkotomy 3 months ago
@tkotomy
52 this year
butcher9010 1 month ago
@DaniloCamargo Whoever thumbs up this comment are fuckin douche bags and know nothing of training. How dare you discredit this man.
quali101 3 months ago
@quali101 I was just acting a fool, Im surprised so many ppl thumbed it up too hahahaha
DaniloCamargo 3 months ago
@DaniloCamargo
watch out, we got a badass over here
yucsilva 1 month ago
@yucsilva lmao, 1 year and Im still getting heat for that comment
DaniloCamargo 1 month ago
@DaniloCamargo Yeah I see, shit is pretty ridiculous. The other day someone replied to a comment I made like 3 or 4 years ago getting all pissed. It's like wtf, I was still In high school when i posted that shit lol
Ninety9Soulz 1 month ago
@Ninety9Soulz lmao, I totally feel ya bro
DaniloCamargo 1 month ago
I would have thought he used free weights instead of machines of well the dudes a beast
jaxblade07 2 years ago
Yeah I know same... Lol like you typed though, dude still is amazing
LegendByGod 1 year ago
VERGA!!! HAHAHA
dakaha1 2 years ago
jcvd the best
truechechen 2 years ago