8 Form

[jonmanilenio]

really nice... i wonder if it's possible to make some of the moves of the beijing 24 faster instead of all slow moves :)

[richnwood2000]

you can make this kind of circuit with the first movements in the new frame up to the 2nd Buddhas warrior attendant pounds mortar. Thanks for the demo. Very useful.

[chentaichiacademy]

He is a Vietnam vet who drifts around SE Asia, practiced a bit of Yang taiji and Qigong, thats him in the background

[Theninja80291]

iwonder what form the guy doing in the back there?

[Enkhtuya100]

Very nice form for beginners do you know what the 8 forms are called? I would like to learn this.

[chentaichiacademy]

this is a very good beginner form and covers all the essential principles

[ksipa]

Great form! Excellent combination of movements to make the basics a solid point of reference.