Paul Hall - advanced gymnastics training

[emilyyxxxxx]

we are advanced/recreational. /: gurr

[emilyyxxxxx]

errr.. no offence but that is hardly advanced/recreational! i meen, not unless my gym group is wierd or anything. but we hardly ever do flips. all we do is round-offs and such :@ i can do a front flip on trampette and trampoline and thats all because they dont teach us NOTHING :( and were one grade below elite :/ x

[soldau149]

i am in a intermediate class and i am doing round off backhandspring backhandspring back layout, there are i think 5 levels or so above me!

[TgcGymBee]

you're gym is either messed up or you are just in a different program or in a class.  round offs are begginer

[gmeb090]

That is S*** and hardly advanced!

[Traceur512]

you dont know what the f your talking about they are drills for advanced skills not doing the skills themselves.

[level5gymnast101]

i would never land that ending part i could do a front handspring in to front tuck

[cheer4passion147]

Muy Bien!!!!

[josh1503]

Yh They Are

[qwertyasdyaln]

where abouts is this in australia

[fizzywizzy2006]

its in england

[shenleybrookend]

are there twins in this called katie and torie? x

[daani20]

que espalda grande que tienen esas chicas!!

[DanceWorksTriCounty]

ha I have this video

[hinataoO]

I am an advanced gymnsat and a coach, this is a great vid.

[mileycat2]

you are good

[xplosive08]

this is great...i learn as a gymnast and also as a coach-beginner...

a am coach for a year....

[NorwayAcroRock]

Great video! Do you have any good drills for backwards twisting?

[vancheto1]

awesome video !

[rolah]

great way to learn to twist forward..do you have more similar videos?

[gimor]

thnx 4 posting!