long fist tantui 10-line, lines 1-5

[MrHambalu]

very different from northern shaolin....

[TheLibertard]

WTF!

[TUSENMAUG]

nice, I do long fist too, and I must say, you have very nice form.

[IamNorthwind]

Quite different from my set (I do 12 road Bak Siu Lam Tan Tui) - but you are the first one I have seen on YouTube who trains it the way we do - as a training form for power, etc. Good work. Keep refining.

[TaoOfTheFist]

This is the Hui set I think, I do this same set. Good job Jonathanonapath!

[piguahand]

very nice! I really enjoy long fist! good training to you!

dan bolinder

alaska wu-tan

[LAWESTBY]

dont keep so much tension in your upper torso. relax the lower back as much as you can without disengaging it so that your weight will relax into the earth. You'll find a much more stable position and more freedom and controll with the movements