Added: 2 years ago
From: sweatstudio
Views: 3,384
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  • bro...incorrect body mechanics using empty cans! Have her do heavy cans or, empty cans up to 60 degrees! Your causing impingment of the ball and socket!!!

  • @thedon1098 Sorry but I don't see impingment of the ball and socket because the rhomboid is retracting with no resistance load. Now, if she was bending at the waist with her arms fully in supination; that would be stressful on the joint, but she is upright standing. Most therapist I know refer to "empty cans" as the arm rotated internally (pronation), so I'm not sure what you mean about "Heavy Cans".

  • Yvonne is hot! Awesome back!

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