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Now do you play skip rope with them too?
Just kidding. Good training video.
1NX9 10 months ago
nice, i see a lot of boxers starting to implement this now
nadagain 2 years ago
Very nice. Wish they did this when I wrestled. I woulda love it. haha.
what about splicing a chain in the middle? for the head to head battle?
DanJDT 3 years ago
thanks for the info.
ahkoben 3 years ago
Great training video. What length and diameter of rope was used during this training session?
ahkoben 3 years ago
1-1/2 " 50' ropes.
grapplersgym 3 years ago
What a good way to build strength and endurance.
FitnessAnywhere 4 years ago