Running Form Contrast - Overstriding vs. "Natural" Running
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Added: 1 year ago
From: Runblogger
Views: 9,636
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  • They all suck.

    snorman1911 1 month ago

  • Thanks for posting this. I'm just beginning to run and am trying to stop getting shinsplints due to overstriding and this really helped me see the difference between what I should and should not be doing.

    MsBuggheart 8 months ago

  • 3rd person is the best

    judyjoey123 1 year ago 4

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