300 Celebrity workout, training, get crazy ripped abs,

[spritz3423]

@DBar

Im happy that it worked for you also! it

is awesome and the best part is, its fun

so it doesnt seem like you're doing a

workout routine. It definitely make sweat

though.Anyway, you mispelled the site

name. That should be:

AmazingAbs.info

[jaherul002]

What it takes to lose fat, gain muscle, get ripped abs and lose weight fast.

[bmxfakehaha]

Pretty intense:Dhaha

[MahDeFuddi]

what was the resistance on the sprint to the kettlebell?

[lexiegrl147]

The Avi Looked Like Tupac

[jimboboy]

totally agree with bovril, well said mate. getting into good shape is not about hours in the gym but high intenity training with 100 percent good form ( concentrating on the negative part of the weight lifting ) excellent nutrition and lots of rest and not really fast pulldowns.

[MXCSR]

Guy in 2:06 is doing the exercise wrong hes lifting,, uneven

[jawbraeka]

@MXCSR sounds like he's right handed lol.. needs to do some balancing work to match up or work the left more.

[B0vril]

Look how badly they are doing these work outs. The pull ups, the push ups.. done with jerky motions; these should be slow steady motions to put strain on the muscles. And I mean, just look at 2:03, the guy lifting... he isn't lifting that he's throwing it in the air.

[metalmessenger]

I used to do the tire flips and squat-grab tire-light over the head-throw tire, and it kicks your ass. After a while you get used to it, and your size doesn't matter. The bigger guys were always crying and throwing up with in a set!

[nah700]

people from 300 got mostly jacked from the supplement they took! this workout im sure is amazing but even look it up, the supplement they took will make you literally so ripped haha

[CoreyTa22]

@nah700 what was the name of the supplement? id like some

[keenynman34]

this stuff looks ccrazy i cant wait till my football season is over and i can go crazy and heavy again!

[xxfinisherxx]

wish i had a god damn trainer. Im already skinny and am slightly buff with a six pack and all but i wanna be ripped like these motha fuckas!

[MrRaqStar]

Nice video. Weight training is the best fat burner

[allprosupplements]

Great video. What supplements do you recommend to help recovery from these intense workout?

[onasis16]

thats the best diet on the market .freeloseweightfastandeasy.inf­o

[Callofdoodoo]

where can i find a good diet plan

[Evie1991dance]

Nice..

[mackerergaf]

no pain no gain

[JedDeLosSantos]

lmao that guy at 2:06 had no form.

[LoseWeightNow1]

that's and hell of workout! intense! chck out how to lose weight fast on my channel!

[MartytheMarty]

What do you do if you don't want to lose any weight or fat, and just want to build muscle?

[CR250RidR]

even though this is a great workout and everything for endurance and strength.... none of it is actually necessary to "look" like these guys. you don't see natural bodybuilders doing this crap before a contest. All it is is a combination of diet and training. theres no real need to force the blood into your legs and then go do pushups and all that crap unless your trying to do a 300 movie where they need you to be in shape for sword fighting scenes.

[freedietsupplements]

New revolutional diet supplement will help you get easy fast and safe results for your fat loss journey to flat stomach ! see more details at my channel

[mariloprimi]

I did also loss 20 pounds in just 16 days with DIETASYPESO . com , Im very gratefully as it was at no cost for me, really love it.

[REDX50]

okay, i though they drink something to make them look like that. !!!!!?????!!!

[MartytheMarty]

Like muscle milk? I think what it is is like a shake that has a lot of protein in it which helps, but doesn't make them look like that by itself. The only thing that does that is steroids, which has a bunch of shitty side-effects.

[Evoluta]

They come in looking look smooth, They get it smached. I love it

[conkermario]

How per week you have to do this circuit??

[getinenaturaldietify]

New revolutional diet supplement helps you get easy fast and safe results for your weight loss journey to flat stomach ! see more information at my profile

[aipyor]

do you think you can change your body in one week by going crazy and working out hardcore for 115 hours in 1 week?

[RideHardBoi427]

no your muscles wont have time to grow if you work the same muscle every day.

[Rikuzano]

@aipyor no lmao u need time for your body to build the muscle lmao. maybe 4 or 5 months to get fit at the least

[giugnhgbvinierngvb89]

300 was about roids, make up and special effects. this is all bullshit.

[sage7]

sign me up bro pls

[collif12345]

these excersises will get you in great shape they have them at the gym I wrestle and train grappling at, but in my opinion you should already be in good shape before doing tire flips and circuit training exercises, so if your not in decent shape stick to weights and good cardio like eliptical/jogging before doing these or you could easily tear muscles and ligaments

[keenynman34]

@collif12345 your muscles are going to tear no matter what... when your working out and ur biceps get sore thats the muscle tearing and then when your resting it starts repairing it self but when it repairs it, it expands!

[laxnsk84ever]

@keenynman34 Oh good for you dude you know some biology, there actually micro tears though. I think he was talking about completely tearing your muscle which could happen if you jump into a too intense work out with out already being in good shape.

[keenynman34]

@laxnsk84ever a little defensive much? :P

[Esafe2006]

sign me up plz

hehe

[coelhovsk]

Aerobic & anaerobic = Perfect Kombination!

[ilikeamp]

damn where is this place i need to go to it haha

[Jibbie49]

Start out with doing TONY HORTON'S P90X which u do at home and you will make a huge improvement without paying to go to a place like this.

[randombigclown]

nice :D

[jovany8504]

crazy work outs!!

[Al3xAndrA911]

wow.

& i thought my pilates class was hard.

psshh lol

[ariezj]

awesome

[vestieri911]

great stuff