Rice with Black Beans Healthy Soul Food Recipes from the Joy of Soul Food, Chef Pamela Holmes

[kopytek36]

That looks gooood!! This white boy needs to learn how to cook up some soul food. Step 1: Acquire some soul. Hmm.

[4Peaches1]

So glad to find your channel..I love healthy soul food :)

[michirhythm]

gorgeous kitchen!



[michirhythm]

gorgeous kitchen!



[shadowqueen169]

I just visited your website..I have to try these recipes...

[mollyave]

Your kitchen is BEAUTIFUL. ;)

[wojtek0000]

The salmon just materialized. Will this happen for me too if i just cook the rice n beans?

[MiszBrownSkin]

@wojtek0000

[MiszBrownSkin]

@wojtek0000 lol

[m16mang]

Dang that looks good...

[nscales20]

how long did you let the rice cook/simmer and does it take more time if I use brown rice to cook?

[sweetshooz]

You are a God send! I'm so grateful for coming across your videos. Recently my husband was diagnosed as pre-diabetic and he as well as myself LOVE soulfood and was afraid we'd have to give up EVERYTHING tasty that we love. You have given me/us hope. I wasn't a big cooker due to my career but now that the economy has slowed down and I'm not working I feel confident that I will learn to cook HEALTHY, TASTY foods that both my husband and I can enjoy. I can't wait for more.

[Frico1964]

By chance do you have a recipe for smothered pork chops and brown gravy. I know you are cooking healthy. Your presentation is awesome thank you .

[DatShawti]

this was really good and helpful. you really broke it down and made it doable. thanks for this, i'll definately be watching your videos!

[1silv]

WOW....this was delicious! thanks so much...you make cooking look easy and i had a great time following this recipe. as a grad student this dish will def make it to my regular rotation. i'm all about reasonably priced healthy eating.

[PAMELAMHOLMES]

Cilantro would be great with this. I think I will add some next time myself.

[brnsis]

can cilantro be added to this recipe, this looks great.