Calcium 101 (Health Short)

[DetroitIsland]

did you also know that calcium once in your body creates hydrogen gas?

hydrogen is flammable, which is why your body heats up when drinking milk or taking calcium supplements...

ever heard of people who suddenly go into combustion?

[khanada1969]

Wrong! wrong! wrong information!!

[TrueGreatness73]

Did someone forget to mention keeping these foods organic?

[memas2008]

you can get it in food! come on people supplements are for people who eat crap and expect to get results from a pill. Just eat food which isn't processed and full of salt and preservatives.

you are what you eat....

[IntuitTv1]

A very interesting and helpful series of videos on osteoporosis can be found on the Megafoodtv. youtube channel.

[azgirl777]

WHY MILK IS HORRIBLE FOR YOUR HEALTH & WHY YOU SHOULD NOT DRINK IT (read my prev.cmnts)

Sally Fallon of the Weston Price Foundation in the States said it like this:

"Pasteurization destroys enzymes, diminishes vitamin content, denatures fragile milk proteins, destroys vitamin B12 and vitamin B6, kills beneficial bacteria, promotes pathogens and is associated with allergies, increased tooth decay, colic in infants, growth problems in children, osteoporosis, arthritis, heart disease and cancer."

[Jessecraft1954]

@azgirl777 I stay away from dairy products. I'm not a calf and get more calcium from green leafy vegetables. I also do not want to drink milk which may have been injected with growth hormones at the dairy. Very bad. The Dairy Association is about the money and the FDA doesn't not protect the consumers like it should. Don't trust them. They both love money, not our health. Also beware of sugar which slows down the immune system. Eat healthy whole foods, not processed with chemicals. :-)

[Alive4Metal]

@Jessecraft1954 "not processed with chemicals" ,,, hahaha such an ignorant comment, personally as a chemistry student you learn to see EVERYTHING as being a chemical, just a bunch of protons, electrons and neutrons, aka, energy. nature after all is just one HUUUUUUUUUUGE test tube

[Jessecraft1954]

@Alive4Metal Man, I feel sorry for your teachers. They have their work cut out for them. You just told me that everything is the same and everything is healthy. What a laugh!

[azgirl777]

Do you realize that when you consume cow's milk, it causes excessive mucus to be formed in your lungs, sinuses and intestines. The mucus also hardens to form a coating on the inner wall of the intestines that leads to poor absorption of nutrients. It causes constipation and can lead to many ill problems.

Imagine then, what havoc cow's milk does to an infant. No wonder asthma and bronchitis are so rampant in our young children! Oh, the mucus that form in the little lungs!

[azgirl777]

Pasteurized milk (UHT - ultra-heat temperature) is the heating of milk to temperatures of 160 degrees or higher. This changes the milk protein (casein) content to an inorganic form, which cannot be assimilated by the body.

When this protein cannot be broken down, it weakens the immune system, causing allergies and many other problems, like asthma, nasal congestion, skin rash, chest infections, higher blood cholesterol, increased risk of heart disease and stroke.

[azgirl777]

If we are going to cow's milk for calcium, we are mistaken. Cow's milk is not a good source of this mineral. The ideal calcium to magnesium ratio should be 2:1. Milk's ratio is 10:1. By relying on cow's milk for calcium, you will have magnesium deficiency and imbalance.

For alternative sources of calcium and magnesium in almost correct ratio, choose seeds, nuts, and crunchy vegetables like broccoli, cabbage, carrots and cauliflower.

[azgirl777]

This video is crap.... milk, cheese, and yoghurt are horrible ways to get calcium, though Americans are brainwashed from youth that you must get calcium from milk. Every food pryamid in the public schools are conveniently provided by the American Diary Association, who also push milk to be provided with school lunches. Many Americans do not know the dangers of milk and how it is destroying health. The ideal calcium to magnesium ratio should be 2:1. Milk's ratio is 10:1.

[jesperfun]

MILK!!!!!"

[dubmdub]

bread...yuk, diary... ugh, brocolii, and what else? couldn't understand what you said in the when you said brocolii and bread and something else. And what is the tomato doing with the dairy products. Tomato was not mentioned...

[123hehehe321]

thats not a tomato, thats a cheese

[Krookedskater218]

Thanks for the info. You should really do other vids other than sex or w/e you ppl do. For example; How to keep good vision, Improving Posture, Boosting Metabolism, Stress Relieving Activities, etc. Pretty much just daily life problems ppl want to solve! Keep up the good work!

[blueprints90]

w calcium