Self-regulation and Brain Development (1)

[RegalenaMelrose]

self-regulation is enhanced in adults in much the same way as in children. find somatic experiencing or sensorimotor psychotherapy...

[orcodrilo]

Had I know this think about self regulation some years ago, I would have quit self pity way earlier. It's never late tough to practice the parts of the brain we need better.

What I would like to find is finding some info in enhancing self regulation in adults.

[RegalenaMelrose]

thank you for letting me know. my very best to you. xox

[carlawon]

you are outstanding and you are helping me in a way you will never believe... what a wonderful woman.. thanks