MMA Training HL

[BluePittbull666]

MMA the best fighting system ever.

[Ahtoh12]

its russian honey on the table at the end

[00jun13]

what the hell was that jar on the table?

[nukite33]

Crocop is a monster... ^^

[tgf76]

it works every part of the body, takes it to a place where there is no turning back! Not just the body but the mind also.

[brucetyson]

Super Video super music.

[MrFrankwun]

mma is awesome it takes dedication and a fighing spirit many dont have ..keep up the awesome training

[DtheanimalG]

MMA THE BEST SPORT EVERRR

[octavioxs]

@DtheanimalG HELL YEAH!

[Angerfist72]

In a way those guys are stronger than every bodybuilder or powerlifter will ever be.

[akicar1]

Name song is wafle, by sevedust

[ItsMorganRenee]

i Think mma is the coolest thing ever, im deffintially considering it. not enough girls are into it

[malukub0vensmilde]

what is the title of this song ?

[Fangen88]

2:49 goddamn Fedor's got some fast hips bro

[djdoomy]

fast and thick

[jonny232323232323]

fedor said that because he said that to get out of bed every morning is mental.

[MrFreeman420]

a lot of fighting ability comes from how strong you are mentally

[Mojo1982]

True, according to Fedor fighting is 100% mental.

[jtmsl]

thats not true you need cardio

[angrygunsmith]

fighting is not a genetically demandind sport, although it helps to soem extent, id say genes are like 15-20 percent in this sport, rest is hard work.

[KrutoyPostowoy]

LMAO Kharitonov pointing at honey and his muscles :D

[TaeIeon]

Nice montage man ;)

really great video

[angrygunsmith]

what was he eating at 3:35, was taht honey? amd was that frank trigg at 3:13?

[jmackmma]

its bas rutten

[iamjason]

Lol..sergei loves his honey

[jitsu55]

4 those wondering the name of the song is................(waffle by sevendust)

[jitsu55]

whats the name of this song????????

[oO1c3mAnOo]

whats a fish hook

[GregYong]

a fish hook is when you hook the inside of your opponents mouth with your finger(s).

[mmafan8008]

then peel the face by pulling your hand back

[moenator]

This song and vid is pretty tight.

Any of you know some good songs that will give me that extra push in the gym??

[ddawg2324]

I listen to doomsday by atreyu and it gets me fired up, also scream aim fire by bullet for my valentine. But it depends on if you like that type of music.

[HughesOKK]

Intrinsic motivation :)

If you have what it takes then you don't need extras from music. If you don't then... no music will ever get you their

:)

I hope u have it...

[KosvoIsSerbia]

cool video

[chinwaggler]

i love cro cop

[chowbelly]

at 2:48 badass escape

[liquidmeat]

i find getting my hamstrings warmed up the best is from doing the normal stand up stretch and one at a time. but after doing front rising kicks a couple times i can see my leg going up higher each time. Its simple just keep your knee joint locked and raise your leg straight up from the hip, its not ment for using in combat its just a good stretch for kicking and hamstrings.

[liquidmeat]

i thought he was joking when he pointed at the honey.

i have a question about ground work. when Fedor got on top of the other guy at 2:54 did the guy roll over because its better to be on your back side on the ground than your front?

[devillesklg]

he was getting to a more defensive position called the gaurd

[liquidmeat]

oh, thanks ill keep that in mind for next time cause i get tooken down alot cause im lighter and bad on the ground

[jonathanpantoja]

No intensity except from:Wanderlai lifting.

[cones2005]

u dnt thnk padwork is intense?

[sugarpop09]

all u need to be flexible is a gud women to thrust in guys. get it done trust me it works the groin ligaments no pain no gain

[cones2005]

yeah, the harder u can bash em the more u can smash em thts wot i always say

[steve964]

yeh thats goood as neolestat13, but man ive been tryingg to be able to kick higher and i just cant for sum resonn lollll, and imm tall with long legs, maybe im not stretching enough? i dnt kno whyy i cant

[MattXICE]

sick vid, but i think pain redefined by disturbed ifts it better

[neolestat13]

Work out man your whole body especially your legs. Stretch (One leg at a time 5 to 15 sec count back and forth, splits 10-20 count (secs) at a time rest(stand up and move, kick and increase count time) Squats, lunges, calves and kick combos. After your whole workout stretch and warm up again. 1st stretch/warm up should last from 10 to 30 min and the after workout should last anywhere from 5-20. I can almost do full splits and kick high. I only do 10 and 10 minutes with 20 to 30 min work out.

[babypak1224]

damn, that foo mirko can stretch, do you guys have any tips on kicking higher. I am like 5'7"

[stumaggoo]

umm i say honey has good cabs and cals and protein but eat more than honey skimmed or semi skimmed milk yes now thats good

[kataklysm12345]

is honey good to bulk up??

[login76]

bulk up? no.

energy? yes.

[southpaw3811]

Honey fuels the liver and speeds recovery so you are fully repaired and fresh for the next training session, it's called the melatonin cycle, i eat a few spoonfuls before i sleep.

[truespur]

wow. cro cop, silva, fedor, babalu.......... great fighters

[oogp]

what was the thing at the end that that guy was pointing too?

[Pride88988]

you mean sergei? It was honey what he was eating. =) he showed that by eating honey u get power ;p

[zarags]

no it doesnt take any of that all u need is skill to at least hav interesting fights to be in like ufc or pride but most people need a lot of training to get ther and yet ther can be a few talented people who dont

[JoeDUH]

Lol fbman your dead wrong.. it doesnt take anything more then raw training to join something like the ufc.. you dont need experience and you dont need to win 5000 random fights to get recognized.. shit one of the fighters in the UFC is a college professor who trained himself by watching instructional videos.. all you need to know is how to handle yourself.. not years of discipline.. any one can fight.

[KillazXxX]

Exactly

[microblasta]

Do you know anything about mma??? Clearly you dont because if you did you would know that not just "anybody" can fight. Theres a reason why alot of fighters have alot of fighting experience or have been wrestling or boxing for years. If you have ever taken part in any combat sport you would know how competetive they are, next time do some research instead of making up shit.

[DoomCatcher]

joeduh maybe this is true but some of the fighters in ufc shoudnt be there and some are only here for 1 or 2 fights and are never seen again because are not very talent and i gaurente u in about 5 years time every mma fighter will be a hardcore fighter with years of experience and be much better of the fighters of today

[DoomCatcher]

wt do u need 2 do 2 become a ufc fighter its my dream 2 become 1 but i cnt find the right places 2 train 4 it iam doin ju jitsu and startin boxin soon but i cnt rly anywhere tht focuses on MMA

[FBman42]

Doom, just like getting into the NFL, the odds of getting in the UFC are Slim to None unless you are genetically gifted and have amazing talent and have been training for a minimum of around like 10 years. But there all lots of mma training facilities around the us. google mma training.

[DoomCatcher]

hi thanks for the replay ive infact only been training properly for mma for couple of months but did karate for a few years but it wasnt very affective compared to propa mma training and i live in england and it was alot harder to find a mma training centre but ive now managed to find 1. And yes i do realise i may never get into ufc but i ant gonna give up easily.

[will042000]

what karate? if u did kyokushin karate thats all your stand up game u need right there. then train bjj

[DoomCatcher]

i did karate 4 7 years but i lost interest in it and now discoverd mma and back into training but now i do boxing bjj and mma training and weight lifting-to willo042000

[SVFootballRocks]

thats not exactly true....not all of the fighters in the UFC have been doing this for 10+ years...in fact the majority of them are relatively inexperience (compared to Pride Fighters).

Doom....stay with it...ive been training a while and im still young...its one of my many dreams as well....good luck and hopefully you'll meet your goals

[ASJChaotic]

good luck man see you there......hopefully we will fight I am training my ass off...

[psycopathicmoe]

I'm gonna start soon. I am a huge fan of the UFC, I've worked out enough to get in shape, now I need to start training.

[KickboxGuy101]

talk to the jiu jitsu coach and fight amatuer mma, but odds are low to getting in ufc.

[DoomCatcher]

thts the kind of attitude tht will neva get u 2 professional lvl neva give up neva think ur not gd enough always beleive in ur self the more u wnt it the more likely u will achieve it like alot of top fighters say its 50% mental 50% physical

[metalmoss]

one thing you might want to do is travel. you have to go to it not the other way around

[kappkids]

haha bas at the end looked like "ops" "didnt mean to knock your ass out" lol

[boymelda]

NAME OF THE SONG IS WAFFLE

[somanymums]

yo what's this song called? good video btw

[toxictof]

its Sevendust dont know the name of the song yet ill reply when i find out

[2008nationalchampion]

Dam was i the only one who thought that looked like some sorry ass training, i know these guys train hard but that video made them look shitty

[dannykeat]

you're a boxer aren't you? you have no idea.

[lumamofecare]

respect to all of u. u r proper fighters/proper martial artists/compared to u all the rest is Mickey Mouse stuff

[floremon]

yeah realy nice !!.. i immidiatly wanted to train when is saw this vid .

[thinkdeeper]

awesome vid.. Love it! good work :)

keeps us all going this kinda stuff!

[ex81]

Hey what's up guys. It took a litte work, but I found the name of this song. It's "Waffle" by Sevendust. I'll definitely be listening to it while I work out and train. Throw it in the ipod and enjoy it fellas.

[htownjiujitsu]

I watch this video like everyday! whats the song called?

[mikesolomonik]

whats the name of this song?

[mikesolomonik]

well sweet camp's

[mikesolomonik]

i like cro cops police shirt. but andrei arlovski has him beat with "fighting solves everything" even tho he's not in this video, or pride

[mikesolomonik]

that looks like a sweet camp

[jerebol]

Cool vid! Hahaha, looks like Fedor was gonna do the F-U or something, lol

[stumaggoo]

was fedor training sambo in someones house

[crocop78]

what 's the name of the song ?

[damageinc24]

Finally a good song to listen to while watching MMA. And for the record, Babalu looks fantastic in his stand up... except of course against Chuck.

[thatrugbyguy]

as if being outsrtuck by chuck is something to be asamed of lol

[texone1]

very good vid very motivating .... i must go training

[Rossitron]

To bad there wasnt any Babalu mountain run footage, that would have been some good stuff.

[gokart2]

Nice video i liked the ending where kharitonov was eating honey