@liza880 --- congratulations on your third baby! You'll have to talk to your doctor or midwife about when to start doing ab work for your particular situation. The video I posted is for women who have already delivered their baby and are at least two weeks postpartum (with no complications). But again, talk to your doc to be sure!
hi God bless you. i just wanted to by and say hello. Iam having an other csection and this one is my my 3 one and i would like to know if i can start doing alb work? from iris god bless.
@liza880 --- congratulations on your third baby! You'll have to talk to your doctor or midwife about when to start doing ab work for your particular situation. The video I posted is for women who have already delivered their baby and are at least two weeks postpartum (with no complications). But again, talk to your doc to be sure!
femfusionfitness 1 week ago
hi God bless you. i just wanted to by and say hello. Iam having an other csection and this one is my my 3 one and i would like to know if i can start doing alb work? from iris god bless.
liza880 1 week ago
nice vid
mtmetaltitan 2 months ago
This has been flagged as spam show
I can't understand why did you stopped uploading videos!!!
spsfi 1 year ago
Breathtaking!
Great Exercise video.
She'd look great in white or pink too.
intelligenceisnot 1 year ago