Regular Guy's Workout : Stretching & Cooling Down After Exercise Training

[boo453]

why is this first in the playlist?

[hunt3rxwl]

It shows how to do stretches you can use before a workout

[lgnd28]

ggggggggggggggggggg

[fd9w4dncm]

I have a question:

Will training affect growth?

If not then I'll be training as hell, but I'm not the tallest person in the world so..

[TheAdventWalkers]

Most likely not, but it may affect your stature and cause you to stand straighter, making you look taller. That's what happened to my friend.

[fd9w4dncm]

Thanks.

I've been thinking by myself and if you train you need to eat more food, but if you don't and cuntinue eating like you did before you started training it will ofc matter?

I don't know... i'm just a noob.. :/

[ellmarto]

shouldn't the "play all" option start at the beginning instead of the end...

[luptonicedtea]

Lol. I thought so.