Get Fit Over 40 - Air Punching Bag Cardio Workout

[Thedudeatemydick]

damn try to be lil more relaxed in your punching

[paintur68]

Gosh he's handsome............

[beastynessssssssssss]

you dont rotate hips when jabbing

[Mernaya]

@beastynessssssssssss he is

[beastynessssssssssss]

@Mernaya i said that as in youre not supposed to

[Mernaya]

@beastynessssssssssss peace

[90bizzman]

keep you're stationary hand guard up when you throw your uppercuts m8

[SeaweedProductionsUK]

good video mate

[psquat]

keep your thumbs up when you throw your hooks!

[coolbreezejb]

sorry but air punching is nothing like hitting a bag

[nikosaspros]

I really enjoyed your videos, including this one. It seems to be a great idea for trying a different kind of cardio. Keep up the good work

[TheMarktowns]

you dont have a clue what you are talking about, you have just learned peolpe how to tell-graph your punchs

[deycallmewallace]

@TheMarktowns soooooooooooooooooooooooooooo tell me how he wrong?

[livedavid2]

@TheMarktowns You can't even SPELL "telegraph", so who REALLY doesn't have a clue what they are talking about?