Like Dr JJ, I'm also a user of chromium—niacin bound chromium polynicotinate to be exact which recent research has shown works better than other forms of chromium.
As far as weight loss, for me nothing beats a daily low impact walk to lose weight and keep fit.
I also recommend a pedometer to track your progress
Like Dr JJ, I'm also a user of chromium—niacin bound chromium polynicotinate to be exact which recent research has shown works better than other forms of chromium.
As far as weight loss, for me nothing beats a daily low impact walk to lose weight and keep fit.
I also recommend a pedometer to track your progress
and, of course, quality walking shoes.
Soulnik 3 years ago