Oh hey! Have you considered - fast abs magic (should be on google have a look)? Ive heard some unbelivable things about it and my friend got really defined Six pack abs and lost crazy amounts of belly fat with it.
When you squat make sure you are not pressing your knees forward you need to pretend you are sitting in a chair. Your toes should come off the floor slightly when you squat, concentrate on dropping your booty back and squeezing up through it. You are also rounding your shoulders squeeze your shoulder blades together to maintain good posture.
Congrats that is wonderful! I was just concerned by your form. I teach classes at the local Y and that is one of my teaching points, good form. Good luck with the baby!
Is turbo jam really working fou because i want to start using it but i dont wanna be upset when it doesnt work???cn u put on of the videos on here plz!!
can u please put on some of the dvds please! i cant buy it cuz im only a kid but i really want to look good and healthy. please!! i dont want to end up starving myself to be thin. please!
I just got turbo jam today and after only 1 workout you can already feel your abs tighting! Did you follow the meal plan or just stick to your own plan? You look great by the way, keep up the good work!
You're doing a great job! I noticed on one of your other videos that you mentioned this one being of your later posts. I can definitely see the difference in your abs. I saw your muscles tighten as you moved. Again. . . GREAT JOB!!!
There are a series of these DVDs on Ebay that are going for a lot less than advertised on TV. I just recently bought this one and the elite 11 moves DVD both for less than $30 (and THAT included shipping).
I did the Lower Body Jam twice last night...which uses the resistance band, kind of like you are here, and my legs and butt muscles are sore lol!!! I love TJ
Did you first buy the "whole package" that they over, or did you just buy separate dvd's? I got mine finally and am starting the program on Monday :) I can't wait!!
Oh hey! Have you considered - fast abs magic (should be on google have a look)? Ive heard some unbelivable things about it and my friend got really defined Six pack abs and lost crazy amounts of belly fat with it.
mykymyky0001 4 months ago
can you upload the video plzzzzz?
Apolloneah 1 year ago
omg....I did this work out and a week later I was sore as hell but could see awesome results already....keep it up
Kandeegirl85 2 years ago
what did i say that was so mean?
asdpoop 2 years ago
This comment has received too many negative votes show
haha thats so ridiculous why would you ever put that video on the tube haha
asdpoop 2 years ago
that was so mean.
denouements 2 years ago
put the real video on you tube~~~~~~~~~
BobbySylvia7 2 years ago 5
When you squat make sure you are not pressing your knees forward you need to pretend you are sitting in a chair. Your toes should come off the floor slightly when you squat, concentrate on dropping your booty back and squeezing up through it. You are also rounding your shoulders squeeze your shoulder blades together to maintain good posture.
YMCAinstructor 2 years ago
I appreciate the advice...right now I am 7 months pregnant so I'm definitely not lifting those 8 pound weights right now! lol
cring96 2 years ago
Congrats that is wonderful! I was just concerned by your form. I teach classes at the local Y and that is one of my teaching points, good form. Good luck with the baby!
YMCAinstructor 2 years ago
This is how all humanity should be.
Leathal752 2 years ago
Thank you Leathal I try to be kind and yes if we all treated each other nicely the world would be a much better place!
YMCAinstructor 2 years ago 2
This comment has received too many negative votes show
What a boring routine make me cry if I want to do everyday...
tealeh2 3 years ago
oh trust me you will cry
dearASIATIFFLOL 2 years ago
do you think if I just used tubo abs everyday I would get results within a week or two?
please reply, aha! :D
Lalalarisaa 3 years ago
Probably not in a week or two...You need to do cardio workouts too not just toning..
cring96 3 years ago
alrighty thank you!:D
Lalalarisaa 3 years ago
LOL! You look so cute doing the rotation ones.
yahairacolombo 3 years ago
hi its me again.. can u tell me how much weight the hand-weights are? im planning to get em
stefannie 3 years ago
I am using 8 pounds but I wouldn't start off that heavy at first. Maybe start with 3 and work your way up...good luck!
cring96 3 years ago
Is turbo jam really working fou because i want to start using it but i dont wanna be upset when it doesnt work???cn u put on of the videos on here plz!!
pancakewifey 3 years ago
can u please put on some of the dvds please! i cant buy it cuz im only a kid but i really want to look good and healthy. please!! i dont want to end up starving myself to be thin. please!
bloom444 3 years ago 2
I just got turbo jam today and after only 1 workout you can already feel your abs tighting! Did you follow the meal plan or just stick to your own plan? You look great by the way, keep up the good work!
feelinwicked92 3 years ago
LOL it's funny what you can find when you type in a random search for 'turbo' on youtube XD
coryyoungbaby 3 years ago
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haha i love you!
youdisruptme 3 years ago 2
You're doing a great job! I noticed on one of your other videos that you mentioned this one being of your later posts. I can definitely see the difference in your abs. I saw your muscles tighten as you moved. Again. . . GREAT JOB!!!
ArieZ401 3 years ago
can u actually add some of the dvds for those of us who can't afford eighty dollars to spare? plz plz plz plz plz plz plz?
avmist159 3 years ago 2
There are a series of these DVDs on Ebay that are going for a lot less than advertised on TV. I just recently bought this one and the elite 11 moves DVD both for less than $30 (and THAT included shipping).
ArieZ401 3 years ago
I ended up buying all of the dvd's...all 9 of them, including the ones with the ball and resistance bands :) :)
LifeisHealthy 4 years ago
Good for you..I like having so many different dvd's to choose from. You never get bored with it!
cring96 4 years ago
I really like the TJ series :)
LifeisHealthy 4 years ago
I did the Lower Body Jam twice last night...which uses the resistance band, kind of like you are here, and my legs and butt muscles are sore lol!!! I love TJ
LifeisHealthy 4 years ago
I usually do that one every Sunday night if I am not too busy...then I do another toning in the middle of the week..
cring96 4 years ago
The toning really does work your muscles lol
LifeisHealthy 4 years ago
Is this one that you had to buy separately? It doesn't come with the initial "package" does it?
LifeisHealthy 4 years ago
No it is separate..I think I bought it with Cardio Party Remix. They are the "live" dvd's.
cring96 4 years ago
Did you first buy the "whole package" that they over, or did you just buy separate dvd's? I got mine finally and am starting the program on Monday :) I can't wait!!
LifeisHealthy 4 years ago
I bought the package from the infomercial. Then I bought the maximum results package and then the live dvds and finally the ball workouts.
cring96 4 years ago
totally awesome!! i also love turbo jam, have been doing for approx two years(had a baby 7 months ago) keep up th good work, you're an inspiration!!
ugli123 4 years ago